BestLife Nutrition

16/11/2020

Mondays don't always have to be a drag....

Why not start your day with this mouth-watering breakfast??

Indulge in these fabulously fluffy Strawberry Delight Protein Waffles 😋 These are easy to make and oh-so-good.

Ingredients:

🍓 2 scoops of Formula 1 Strawberry Delight Flavoured Shake Mix
🍓 1 scoop Protein Drink Mix
🍓 50 ml skimmed milk (1.5% fat)
🍓 2 medium eggs

To top:

2 tbsp fat-free Greek yoghurt
6 strawberries chopped

Preparation:

In a bowl, mix together Formula 1 Strawberry Delight Flavoured Shake Mix, eggs and milk until you have a smooth batter. Set aside. Preheat a waffle iron and spray with non-stick spray. Once hot, add the protein batter to the iron and cook for 4-5 minutes.Transfer the waffles on to a serving plate and top with Greek yoghurt and chopped strawberries.

10/11/2020

7 DAY EXPERIENCE FEEDBACK FROM ONE OF MY PARTICIPANTS:

For all our Teachers and busy people out there....

It was rough the 2nd and 3rd day in particular for me... I felt sluggish and had a headache. Not sure of that's because of my noisy class though. BUT as someone who battles to sleep well, a big change happened on the 3rd night - I SLEPT THROUGH, a solid 9 hours of sleep. That hasn't happened in years. After the 4th day I felt a noticeable change in my mood especially and felt much more energetic at the end of the day than how I usually feel. Very noticeable for me. The other noticeable difference was just in my new routine. I never used to snack at all, and then overindulge at meal times. Now, I eat my snacks and can feel the difference in my body, and also my thinking. Not so anxious and irritable all day! 😊😎 I think I've gone on a ramble here... haha. 💪

Herbalife.... Making the World Healthier and Happier 💚

10/11/2020

A bit of motivation for today.... Here is Janine's Story...

Hi 😃 My name is Janine, 36years of age, married, two kids and a Financial Manager by profession from Walvis Bay Namibia.

Due to life happening, I did not take proper care of myself and it led to me gaining weight, feeling stressed out and demotivated.

I found Herbalife 5 months ago. I immediatly engaged taking part in the "7 Day Experience", continued with the 21 Days and that helped me to understand myself much better. I learned alot about Herbalife and using it as a tool to claim back my health!

I use to start my day without breakfast, not eating regularly, not drinking enough water (my water was 10 cups off coffee on average per day) and made wrong choices when snacking. This left me very low in energy and many more other low's.

I now learned how to be mindful about what I eat without depriving myself and hydrating properly. One thing is for sure, Herbalife is not just about drinking shakes all day 😃
Its a tool to help you bring back the convenience and gives the simplicity when it comes to nutrient denced functional food for meal replacements. And the shakes taste GREAT 🤩

I'm proud to say that my clothes of 5 years back fit me again and it feels fantastic!
Everybody notices the difference of a healthier radient me.

It gives me great pleasure to help my family to live a healthier active lifestyle too.

My journey wasn't easy but all worth it! 💚

Well done, Janine!! What an inspirational story!!

09/11/2020

💚 Happy Monday!!

💚 Set a small goal for yourself every week...it helps keep you motivated, and it feels great when you accomplish what you set out to do!

06/11/2020

Happy Friday!! Make to most of today!! 💪💥💚

05/11/2020

Our 7 Day Experience kicked off on a high note this week 💥

Having fun & learning about a healthy, active lifestyle!

Countries represented:

• Namibia 🇳🇦
• Taiwan 🇹🇼
• SouthAfrica 🇿🇦

05/11/2020

🌵 Here is a challenge to kick-start your morning

🌵 Screenshot this GIF when the Herbal Aloe Concentrate Drink is in the middle of the outline

04/11/2020

1 step at a time..... 💚

03/11/2020

Exercise & Fitness is a very important part of a Healthy Lifestyle...

It improves the overall sense of well-being & is also a great way to combat stress!

Get moving to rev up that metabolism!!

Zumba is definitely my favourite form of fitness!!

What is yours??

02/11/2020

Monday deliveries 💚

02/11/2020

Happy Monday, beautiful people!! 💚 Let's make it count!!

01/11/2020

Hello November 💚

31/10/2020

🌱 Are you using the right products and methods to wash your face? When washing your skin, you need to make sure you avoid mistakes that can ultimately do more harm than good.

🌱 Here are some ways you can improve your face-cleansing routine: https://hrbl.me/2S6S4hO.

30/10/2020

29/10/2020

28/10/2020

NEXT 7 DAY EXPERIENCE - STARTS 3 NOV 2020

Contact me to order your FORMULA 1 SHAKE MIX and INSTANT HERBAL BEVERAGE, and join me on this journey to a HEALTHIER, HAPPIER YOU!!

The 7 Day Experience will be running via the Whatsapp Platform, so you can join in from anywhere in the world!

Anybody that would like to change their body shape or focus on living a healthier, more active lifestyle, this is for YOU!!

What have you got to lose??!!

28/10/2020

🌱 Vitamins and minerals are called micronutrients because they are needed in much smaller amounts than the macronutrients. But even though they are only needed in small amounts, it’s vitally important that you consume them every day because, with very few exceptions among the vitamins, micronutrients cannot be made by the body.

🌱 Vitamins and minerals acting in concert, performing hundreds of roles in the body, that is why it is important to meet micronutrient needs every day.

27/10/2020

☀️ Good Morning, beautiful people!!

💚 Make the most of each day... Live your BEST life!!