Ess - the caring professional

Ess - the caring professional ๐—ฒ๐˜€๐˜€ (previously KMR) has been providing professional social services to the Erongo community since 1957.

We offer specialized therapies, outpatient addiction program and poverty alleviation projects.

10/04/2026

At ESS, we believe that education is one of the most powerful tools we can give young people. ๐Ÿ’ฌ

Nicole recently had the opportunity to present two impactful sessions at the Promiseland Girls Club, focusing on:
* Childrenโ€™s rights, responsibilities, and understanding abuse
* Sexual abuse awareness, prevention, and navigating peer pressure

These conversations are not always easy โ€” but they are essential. By creating safe spaces for open dialogue, we help equip young girls with the knowledge, confidence, and tools they need to protect themselves, make informed choices, and stand strong in who they are.

We are proud to be part of shaping a future where every young person feels seen, heard, and empowered. ๐ŸŒฑ

๐Ÿ“ž 081 300 0520
๐ŸŒ ess.com.na
๐Ÿ“ง admin@ess.com.na

April is Stress Awareness Month โ€” a time to pause, reflect, and better understand the impact stress has on our lives.Str...
09/04/2026

April is Stress Awareness Month โ€” a time to pause, reflect, and better understand the impact stress has on our lives.

Stress is something we all experience โ€” but what is it really?

Stress is your bodyโ€™s natural response to pressure or challenges. It can be triggered by everyday responsibilities, emotional strain, work demands, or unexpected life changes.

In small doses, stress can help you stay alert and focused. But when it becomes constant, it can start to affect your mental, emotional, and physical wellbeing.

You might notice it as:
* Feeling overwhelmed or anxious
* Difficulty sleeping
* Irritability or low mood
* Physical tension, headaches, or fatigue

Stress is not a sign of weakness โ€” itโ€™s a signal that something needs attention.

Taking a moment to recognise it is the first step toward managing it.

If stress is starting to feel overwhelming, donโ€™t wait. Reach out.
ESS is here to support you โ€” whether for yourself, your family, or your workplace.

๐Ÿ“ž 081 300 0520
๐ŸŒ ess.com.na
โœ‰๏ธ admin@ess.com.na

On World Health Day, weโ€™re reminded that true health goes beyond the physical.Mental and emotional wellbeing play a vita...
07/04/2026

On World Health Day, weโ€™re reminded that true health goes beyond the physical.

Mental and emotional wellbeing play a vital role in how we live, work, and connect with others. Taking time to check in with yourself, manage stress, and seek support when needed is not a luxury, itโ€™s essential.

At ESS, we are committed to supporting individuals and organizations in building healthier, more resilient communities.

Let today be a reminder to pause, breathe, and prioritize your wellbeing.

Easter is a gentle reminder that even after the hardest seasons, growth, hope, and new beginnings are always possible. ๐ŸŒฑ...
03/04/2026

Easter is a gentle reminder that even after the hardest seasons, growth, hope, and new beginnings are always possible. ๐ŸŒฑโœจ

At ESS, we believe in nurturing not only individuals, but families, workplaces, and communities through care, connection, and support.

May this Easter bring you moments of peace, renewed strength, and the courage to keep growing. ๐Ÿ’›

Happy Easter from all of us at ESS.

๐ŸŽ‰ *๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐Ÿฒ๐Ÿฑ๐˜๐—ต ๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜†, ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒ๐˜€๐—ฎ!* ๐ŸŽ‰ Today we celebrate an incredible milestone for someone who means so much to all of u...
26/03/2026

๐ŸŽ‰ *๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐Ÿฒ๐Ÿฑ๐˜๐—ต ๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜†, ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒ๐˜€๐—ฎ!* ๐ŸŽ‰ Today we celebrate an incredible milestone for someone who means so much to all of us. Theresa has been part of the ESS Caring Professional family (formerly KRM) since 1989 โ€” a truly remarkable journey of dedication, kindness, and impact.

Weโ€™re so grateful that sheโ€™s decided to stay on with us for another year. That says so much about her passion and commitment, and we couldnโ€™t be happier to have her with us a little longer.

Over the years, Theresa has touched countless lives โ€” through her hard work, her warm spirit, and the genuine care she shows to everyone around her. She is not just a colleague, but a friend, a mentor, and an inspiration to so many.

Letโ€™s make this birthday extra special โ€” please join us in wishing Theresa a happy birthday in the comments! ๐ŸŽ‚
Weโ€™d also love for you to share a memory or story about how Theresa has made a difference in your life.

Hereโ€™s to you, Theresa โ€” and to many more wonderful moments ahead! ๐Ÿฅ‚

Lifeโ€™s challenges can feel overwhelming, but support can make all the difference.Through our Social & Community Work, we...
25/03/2026

Lifeโ€™s challenges can feel overwhelming, but support can make all the difference.
Through our Social & Community Work, we help families access resources, navigate crises, and build healthier relationships.
Our goal is simple: foster safety, stability, and long-term growth.

๐Ÿ’ป Learn more: www.ess.com.na

Independence Day is a celebration of freedom, resilience, and the incredible journey of our nation.Today we honour Namib...
21/03/2026

Independence Day is a celebration of freedom, resilience, and the incredible journey of our nation.

Today we honour Namibiaโ€™s history and the people who shaped it, while looking forward with pride and optimism for the future.

Together, we continue to build a nation we are proud to call home.

Happy Independence Day, Namibia! ๐Ÿ‡ณ๐Ÿ‡ฆ

At Erongo Social Services (ESS), meaningful communication plays an important role in helping us share our message of men...
17/03/2026

At Erongo Social Services (ESS), meaningful communication plays an important role in helping us share our message of mental health awareness and support with the community.

Today, we would like to extend a special thank you to ๐—•๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ฆ๐—ฝ๐—ฎ๐—ฟ๐—ธ ๐— ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐˜๐—ถ๐—ป๐—ด, and especially ๐—š๐˜„๐—ฒ๐—ป and ๐—ญ๐—ฎ๐—ป๐—ฒ๐—น, for their incredible work in managing the ESS social media platforms and website.

Your creativity, professionalism, and dedication ensure that our message reaches the people who need it most. From thoughtful content and engaging designs to maintaining our online presence with care and consistency your hard work does not go unnoticed.

We truly value your partnership, your commitment to excellence, and the passion you bring to every project.

Thank you for helping ESS grow, connect, and make a difference in the community. ๐ŸŒฟ

ESS is hosting a ๐—™๐—ฅ๐—˜๐—˜ ๐—”๐—ฑ๐—ฑ๐—ถ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ , creating a safe, confidential, and supportive space for healing...
11/03/2026

ESS is hosting a ๐—™๐—ฅ๐—˜๐—˜ ๐—”๐—ฑ๐—ฑ๐—ถ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ , creating a safe, confidential, and supportive space for healing, growth, and connection.

๐Ÿ—“ ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†
โฐ 18h45 โ€“ 19h45
๐Ÿ“ 104, 5th Street, Walvis Bay

Whether you are in recovery, seeking support, or taking the first brave step โ€” you are welcome here.

๐Ÿ“ž For more information: 081 300 0520

Healing begins with connection. Youโ€™re not alone. ๐Ÿ’™

This International Womenโ€™s Day, Erongo Social Services honours the strength, resilience, and compassion of women everywh...
08/03/2026

This International Womenโ€™s Day, Erongo Social Services honours the strength, resilience, and compassion of women everywhere.

Women play a vital role in families, workplaces, and communities โ€” nurturing growth, supporting wellbeing, and leading change.

At ESS, we are proud to support mental health and wellbeing for women as they continue to shape stronger, healthier communities.

Today we celebrate the women who uplift and inspire those around them.

Depression. Anxiety. Trauma. These are not just words, theyโ€™re experiences that can affect every part of life.At Erongo ...
03/03/2026

Depression. Anxiety. Trauma. These are not just words, theyโ€™re experiences that can affect every part of life.
At Erongo Social Services, our professionals provide Specialized Therapy & Counselling that focuses on your wellbeing, resilience, and growth.

Reach out today โ€” help is closer than you think.

Find out more, www.ess.com.na

Recognizing warning signs of abuse is the first step to protecting yourself or others. Intervene carefully and seek prof...
27/02/2026

Recognizing warning signs of abuse is the first step to protecting yourself or others. Intervene carefully and seek professional support if needed. Safety comes first.

ESS provides guidance and support for individuals and families to ensure safety and well-being. ๐ŸŒฟ

Address

104, 5th Street
Walvis Bay
9000

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 04:00

Telephone

+264813000520

Alerts

Be the first to know and let us send you an email when Ess - the caring professional posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ess - the caring professional:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram