10/04/2026
April is Womenโs Eye Health & Safety Month ๐๏ธ
Did you know?
Women account for nearly two-thirds of all vision impairment cases, with higher risks of dry eye, cataracts, glaucoma and age-related macular degeneration due to factors like longer life expectancy and hormonal changes.
Protect your eyes by wearing UV-blocking sunglasses, taking breaks from screens with the 20-20-20 rule, practising good makeup hygiene and using eye drops if you suffer from dry eye syndrome.
Also support your eyes from the inside! Drink plenty of water, eat your veggies, enjoy foods rich in Vitamins C and E, Zinc and Omega-3s, stay active and avoid smoking.
Make eye health a priority!
๐ฑ 081 955 6620
๐ 081 4276 202
๐ง sonja@olympiaoptics.com
At Olympia Optics, our opticians are dedicated to helping you achieve and maintain the best possible vision, whether you are a child, young adult, or senior citizen.