Body20 Kleine Kuppe

Body20 Kleine Kuppe NO TIME TO SPEND HOURS IN A GYM? NO PROBLEM! With BODY20, you can achieve your goals AND spend tim ARE OLD INJURIES KEEPING YOU FROM LIVING YOUR BEST LIFE?

Body20 understands how tough it can be to find the time to build a career, workout and spend quality time with your family and friends. Providing a fitness solution that fits into your tight schedule to find a pefect balance, and supercharge your efforts to achieve your goals is right up our ally! EMS IS 150 TIMES MORE EFFECTIVE THAN TRADITIONAL EXERCISE.

1 BODY20 WORKOUT = 4 HOURS IN THE GYM! EM

S TRAINING STIMULATES MUSCLE HEALING AND HELPS TREAT HIP AND BACK PAIN TO NAME BUT A FEW OF THE BENEFITS! EMS TRAINING CAN BE PERFORMED WITH OR WITHOUT WEIGHTS, AND IS SUITED FOR ALL AGES, FITNESS LEVELS AND BODY SHAPES. We are even able to activate the muscles of people who have lost some / all control of their muscles due to injury or disease. The muscle simply responds to the impulse, even though the brain's signals might not be able to reach those muscles. At Body20, we don't need weights to activate your muscles, therefore we are able to strenghten the muscle fibers around your injury to provide better support around the injury, and relieve the pain that might be caused by it. DID YOU KNOW? EVERY 1KG LOST, REMOVES 3.6KG OF PRESSURE OFF YOUR KNEES! Knee joints suffer greatly under excess weight, and prolonged periods of excess weight combined with low activity levels and a poor diet could lead to complications that result in cronic pain and eventually a knee replacement or two. At Body20, we focus on helping people to live a healthy lifestyle, and change some of the bad habits that could have a dramatic financial implication, and severly affect a person's quality on life, should they not pay attention to it. Each Membership and Voucher Option Include:

* EMS Training Sessions on our State of the Art XBody Device
* Personal Trainer to guide you through your workout and keep you motivated
* Nutrition Doctor Meal Plan - Updated as you progress
* InBalance Assessments to track your progress, with a convenient APP
* 24/7 Nutrition Doctor Service via Whatsapp
* Wellness Coach Program for added support
* Octiv Booking App allows you to book your sessions around your schedule
* Motivational Challenges and Rewards to keep you motivated

NO MATTER WHAT YOUR GOALS ARE:
- Improve your Lifestyle,
- Have more time with faimly,
- Lose Weight,
- Build Muscle,
- Improve your performance in the Sport you love,
- Looking for Convenience and Special Attention,
- Have injuries that limit your ability to train,

We are here to help you achieve your goals! We offer a FREE DEMO to show you what we have to offer. Dit is GRATIS, Boek voordat dit TE LAAT is. ; )

🚴 From the Sky to the Sand: Andre Huisamen’s Wild Ride 🌍In February 2024,  (owner of  &  ) decided to tackle the legenda...
12/12/2024

🚴 From the Sky to the Sand: Andre Huisamen’s Wild Ride 🌍

In February 2024, (owner of & ) decided to tackle the legendary Nedbank Desert Dash 2024—401km of sweat, sand, and sheer determination from Windhoek to Swakopmund.

Fast forward to this weekend, and not only did he smash it, finishing in an incredible 100th position, but he also did it on a total of 4 hours of sleep after flying in from the US on Wednesday. Talk about jet lagged and saddle sore!

As a pilot for a world-famous artist, Andre’s life is a whirlwind of time zones, airports, and late nights. But no matter where he landed, he somehow found time to train—straight off the plane and onto the bike. If that’s not commitment, we don’t know what is.

Now here’s the funny part: after conquering the Dash and proving his resilience and grit, he’s ready to sell his bike! Turns out, 401km of cycling through a desert on no sleep will really help you evaluate your life decisions. 😅

, your determination, mental toughness, and ability to turn insane challenges into achievements are truly inspiring. You’ve shown us all what’s possible when you commit to a goal.

Here’s to your next adventure—whether on two wheels or not! 🚵💪

🎣 History has been made! 🇳🇦💥A HUGE congratulations to the Namibian Angling Team for reeling in an incredible victory at ...
29/11/2024

🎣 History has been made! 🇳🇦💥

A HUGE congratulations to the Namibian Angling Team for reeling in an incredible victory at the Freshwater Bank Angling Competition in South Africa! 🏆

Not only did they WIN, BUT they became the first Namibian team ever to take this prestigious title. 🔥👏

Coming from a desert country, this win is no small fish to catch! Word has it they practiced casting on rugby fields just to prepare… because, you know, we’ve got more dunes than dams. 🌵➡️🌊

But clearly, they’ve proven that Namibians can thrive anywhere, whether it’s a rugby pitch or the banks of a fishing dam! 💪🎣

Well done, champs! You’ve made Namibia so proud! 🇳🇦🙌

🔥 Get in on the *Body20* REVOLUTION and start working on your **summer body** NOW! ☀️💪 Enjoy **FREE full-body EMS workou...
28/09/2024

🔥 Get in on the *Body20* REVOLUTION and start working on your **summer body** NOW! ☀️💪

Enjoy **FREE full-body EMS workouts** in October PLUS 50% off your joining fee—only **N$450**!

🔋 Tech-driven results to get you in shape, faster than ever. Ready to power up for summer? 🌟

BOOK YOUR FREE DEMO SESSION TODAY, AND EXPERIENCE THE FUTURE OF FITNESS!

Call, SMS, WhatsApp to +264 81 248 1200

Or

via email at kleinekuppe@body20.com.na

All Smiles In The Studio. 😊🦾
18/03/2024

All Smiles In The Studio. 😊🦾

18/03/2024
Couples that train together… 🦾🦾
07/03/2024

Couples that train together… 🦾🦾

Progress, not perfection. 🦾🔥
16/02/2024

Progress, not perfection. 🦾🔥

Hustle for that muscle. 💪🏾
12/02/2024

Hustle for that muscle. 💪🏾

Tone Up - Lose Fat - Gain Muscle - Get Fit Fast with Body20 & NHP!!Body20 is proud to support NHP Members that take acti...
06/11/2023

Tone Up - Lose Fat - Gain Muscle - Get Fit Fast
with Body20 & NHP!!

Body20 is proud to support NHP Members that take active ownership of their health and well-being.

NO TIME TO SPEND HOURS IN A GYM? NO PROBLEM!
With BODY20, you can achieve your goals AND spend your time on the things that matter to YOU!

*WHAT CAN MEMBERS EXPECT?
• 15% discount on any 24 month membership
• Personal Training
• Weekly Body Composition Assessments
• 24/7 Nutrition Doctor Services
• Customized meal plans to guartantee results
• FitTrac Progress Tracking

Contact us today and book your FREE DEMO SESSION at a Body20 studio near you!

🇳🇦 Body20 Kleine Kuppe
🇳🇦 Body20 Klein Windhoek
🇳🇦 Body20 Swakopmund

Health is Wealth!
ACTIVATE YOUR POTENTIAL TODAY!! 💪

🌟 A Sad Farewell to an Incredible Personal Trainer 🌟Today, we bid farewell to a remarkable individual who has been so mu...
31/07/2023

🌟 A Sad Farewell to an Incredible Personal Trainer 🌟

Today, we bid farewell to a remarkable individual who has been so much more than just a personal trainer in our team..
wellness_ you've been an unwavering beacon of inspiration and support throughout your time with us, and I can't express how grateful I am for you.

Your passion for fitness shone through, igniting a fire within our members to push beyond their limits.

Your belief in their potential, even when they doubted themselves, helped so many to achieve goals they once thought were out of reach. You saw strength in each person you worked with, and for that, I knOw that you will not be forgotten!

But your influence extended far beyond the gym walls. Your kindness, empathy, and genuine care have touched my heart in ways words cannot describe. You didn't just focus on physical fitness; you nurtured the mental and emotional well-being of everyone you encountered, reminding them that self-care is essential for overall growth.

As we say goodbye, I do so with mixed emotions. Sadness, because our times together were always filled with laughter and deep cencersations, AND joy, because I know this is only the beginning of your incredible journey.

Your passion for helping others is unparalleled, and I have no doubt that you will continue to positively impact countless lives.

So, here's to you 🥂, .wellness_ , a personal trainer par excellence and a friend for life.

Thank you for everything you've done for us and for countless others whose lives you've touched.

Wishing you boundless success, fortune, favor and happiness on your path ahead. Until we meet again, my dearest Menets! V 🙏❤️

27/07/2023

🎯 MEMBER TESTIMONY

Our passionate team is here to help our members live their BEST life NOW! Whatever that picture looks like to each of them.

👩‍🦽Whether you have physical limitations, just want to lose some weight and become healthier 📊 or improve your performance in your favorite sport, we are here to HELP! 💪

Our dedicated and passionate team is ready to introduce you to the future of fitness.

Contact us today to book your free demo session!

Kleine Kuppe
📲0812481200

Klein Windhoek
📲 0814726010

www.body20.com.na

💡Client Spotlight💡 has been with us for merely a month. She has been 100% consistent and committed to her diet and her t...
21/07/2023

💡Client Spotlight💡

has been with us for merely a month. She has been 100% consistent and committed to her diet and her training with us at Body20 🔥💯

In only a month she has lost 3kgs and gained muscle 💪

We know for sure the winter is not affecting her goals !! ↗️

Don't let this winter put a pause on your potential ❄️

Join us for a free demo session and active your potential
☎️081 248 1200

Address

Mega Center, Chasie Street, Kleine Kuppe
Windhoek
9000

Opening Hours

Monday 05:30 - 20:00
Tuesday 05:30 - 20:00
Wednesday 05:30 - 20:00
Thursday 05:30 - 20:00
Friday 05:30 - 20:00
Saturday 07:00 - 13:00

Telephone

+264812481200

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