What are the opening hours?

Monday 08:00 - 18:00 Tuesday 08:00 - 18:00 Wednesday 08:00 - 18:00 Thursday 08:00 - 18:00 Friday 08:00 - 18:00 Saturday 09:00 - 06:00

TNP One Group Medical

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Namibia
Windhoek
TNP One Group Medical

We are Redefining Medical Excellence in Namibia

28/07/2025

TNP-ONE Medical Practice offers diagnosis and flu treatment.

📲 Appointments available Monday–Saturday
📍 On-call support Sundays
📞 Enquire: +264 81 124 7704

25/07/2025

Comment below
📍 Based at Lady Pohamba Private Hospital, Windhoek
📞 Book now: +264 81 124 7704
🌐 www.tnponegroup.com

23/07/2025

Reminder: You can’t pour from an empty cup. Prioritise your health this week.
Book a check-up today!
📞 +264 81 957 5250 | ✉ admindr@tnponegroup.com

21/07/2025

1️⃣ Lasts >2 weeks
2️⃣ Blood in phlegm
3️⃣ High fever
4️⃣ Wheezing
5️⃣ Chest pain
If in doubt, consult with our doctors. Early treatment = faster recovery.
Call us for an appointment! 📞 +264 81 145 8157

18/07/2025

For coughs & flu:
1️⃣ Rest & hydrate
2️⃣ Warm honey-lemon drinks
3️⃣ Visit us if symptoms worsen!
📍 Visit us at Lady Pohamba Private Hospital, Unit 17, Room 5, Kleine Kuppe, Windhoek
📆 Mon–Fri: 08h00–18h00 | Sat: 09h00–14h00 | Sun: On-call
📞 Book now: +264 81 957 5250 | +264 81 124 7704 | admindr@tnponegroup.com

16/07/2025

📞 Make an appointment: +264 81 957 5250
📍 Lady Pohamba Hospital

14/07/2025

Most chronic conditions, like high blood pressure, diabetes, or cervical cancer, can be managed or even prevented if caught early. That’s why routine checkups, blood tests, and pap smears matter.

📍 Lady Pohamba Private Hospital, Kleine Kuppe
📞 +264 81 957 5250 | admindr@tnponegroup.com

11/07/2025

Don’t delay your care – call us at +264 81 957 5250.
We’re just a phone call away.
Or come see the doctor:
📍 Clinic address: LPPH Suites West, Unit 17, Room 5

09/07/2025

Unexpected illness? We offer after-hours consultations for urgent (non-emergency) care and Sunday callouts.

📞 After-hours contact: +264 81 145 8157
📍 Practice location: Lady Pohamba Private Hospital
.

07/07/2025

The flu virus changes every year; your protection should too.

Get your seasonal flu vaccine at TNP-ONE Medical Practice and reduce your risk of falling ill this winter.
Book your vaccination today!

📍 Lady Pohamba Private Hospital, Kleine Kuppe

04/07/2025

A cough that won’t go away might mean more than you think.
If your cough lasts more than a few days, it’s time to get it checked. Our doctors offer rapid flu tests & personalised treatment.
Book a consultation today
📞 +264 81 124 7704

02/07/2025

Protect yourself and your family. Walk-in flu vaccines available at TNP-ONE Medical Practice.
Limited doses available this season.

📅 Mon-Fri: 08:00-18:00 | Sat: 09:00-14:00
📍 Location: LPPH Suites West, Unit 17
📞 Enquire: +264 81 124 7704

Protect yourself and your family. Walk-in flu vaccines are available at TNP-ONE Medical Practice.

Address

Windhoek

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 18:00
Saturday	09:00 - 06:00

Website

https://tnponegroup.com/index.php/medical-services/

Alerts

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