Herb 4 Life Namibia

25/04/2023

Weekends are for vegan fudge and cuddles!😋

Here is a tasty recipe for you to try at home today with friends and family. It's great tasting and will leave you wanting more every time!

Give this one a try this Sunday. It Is worth a shot.

❤️ Try this Vegan Fudge Protein Brownies. It's a great snack, especially for those and will not compromise your personal goals.
Will you be trying this today?

29/09/2022

Our Formula 1 Shake Mix is versatile, easy-to-make, and Providers an ideal Balance of Protein, fibre, vitamins, and minerals.
Use it to Support your goals around:
✅Weight Loss
✅Weight Maintenance
✅Weight Gain
Tell us how you use Formula 1 Shake Mix below 👇

01/04/2022

New month, new goals, same boss attitude😎 .
Excuses don't make you fitter, so let's get to work! 🙂

30/03/2022

Tri Blend Select is a delicious and creamy protein shake. With carefully selected pea, quinoa and organic flax seed. This drink is suitable for vegans and can be found in two yummy flavours. 😍

We'll take a glass of THAT, thank you! 😬

29/03/2022

A refreshing strawberry and lemon-flavoured drink that contains key vitamins and minerals? Sounds like a must-have! 🙌

The Collagen Complex Drink Mix contains Biotin, Copper, Iodine, Vitamin A, Selenium and more!

Do yourself a favour and get yours. 🙂

26/03/2022

Fibre is an integral part of our day-to-day consumption. Multifibre can help you reach your recommended daily intake of fibre.

It contains apple, oat, maize, citrus, chicory and soya and is a yummy Delicate Apple flavoured. You can add it to your meals and shakes if you like. 😉

23/03/2022

Before you do anything, make sure your hands are clean. The Herbal Aloe Bath and Body Bar Soap has no added parabens and will leave you with a fresh clean scent.

Let's get clean! 💦

22/03/2022

18/03/2022

A little sunshine in a cup, anyone? If you want in on this, let's make this yummy Mango Smoothie.

Ingredients:

☀️2 tbsp (28 g) Protein Drink Mix
☀️3 capfuls Herbal Aloe Concentrate Drink Mango Flavoured
☀️1 ¾ cups lite coconut milk
☀️½ cup vanilla Greek yogurt
☀️1 banana frozen
☀️2 cups mango frozen
☀️2 tbsp honey
☀️ ½ tsp pure vanilla extract

Instructions:

Place ingredients in a blender.
Blend, starting on low speed and increasing to high, using the tamper to push the ingredients into the blades.
Blend on high speed for 30-60 seconds, or until the ingredients are blended and the mixture is smooth but thick.
Serve immediately!

Serves 4

18/03/2022

Long Showers. Loud Music. Deep Thoughts.

Enjoy your showers a whole lot more with the Herbalife Aloe range, and step out feeling fresher!

Did you know, the Aloe range has no added sulphates and no added parabens.

What's your go-to Herbalife Aloe product?

15/03/2022

Hey friends! Let's catch up quickly, how are those workout goals coming along? Are you still on track or have you skipped a few sessions already? 👀

You can always start afresh, and remember, if you can think it then you can achieve it! The H24 range has got you every step of the way. 💪 💪 💪

14/03/2022

Get Sleep. Eat Clean. Drink Water. Do Your Squats. REPEAT!

13/03/2022

Relax and treat yourself this Relaxation Sunday with the Herbal Aloe range.

From hair to skin, we have just what you need for an at-home spa day! 🙂

11/03/2022

Rise and shine with the Herbalife SKIN Soothing Aloe Cleanser and Daily Glow Moisturiser.

Use our Aloe Vera based cleanser with a refreshing gentle scent before moisturising with the Daily Glow Moisturiser. Suitable for all skin types.✨ ✨

Now go get started with your day. 🙂

08/03/2022

Let's make a delicious lunch using leftovers. Grab some vegetables from yesterday, cut them up and throw them in a casserole dish with some eggs, Protein Drink Mix Vegan and cheese on top. Pop this in the oven and voila! You have yourself a good, filling lunch. 🍴 ☕

Enjoy with your cup of Instant Herbal Beverage, like a boss! 😎

06/03/2022

Give yourself a break from intense gym sessions and have a stretching session instead.

This might make your muscles feel less tight and prepare you for your next workout. You can even try a few yoga poses! 🤸‍♀️ 🤸‍♀️ 🤸‍♀️

05/03/2022

Today is Pancake Day, and there's only one way to celebrate! Yeap you guessed it, we're making Oatmeal pancakes today.

Ingredients:

🍴1 tbsp (6 g) Formula 3 Personalised Protein Powder
🍴2 scoops (26 g) Formula 1 Shake Mix Strawberry Delight Flavoured
🍴1/2 cup oats
🍴1 egg
🍴2 1/2 tbsp yoghurt
🍴1 tsp vanilla
🍴1 tbsp honey
🍴pinch of baking soda
🍴1 tsp coconut oil or butter
🍴1 handful of mixed berries

Instructions:

Grind the oats using a nut grinder or a food processor.
Mix the egg with the yoghurt, vanilla and honey in a small bowl.
Add the Formula 3 Powder and Formula 1 Shake Mix, oats and the baking soda.
Preheat a non-stick pan, you'll need low to medium temperature. Cover the surface with coconut oil or butter.
Using a big spoon or a ladle start making small pancakes, leaving some space in between, so that you can flip them easily when ready.
When the edges of the pancakes look done and bubbles come up it's time to flip the pancakes, carefully, but quickly. Cook on the other side as well.
Top with berries and serve immediately!

Serves 3-5

🍴