Air assistance

11/08/2025

22/09/2023

16-18 degrees Celsius (60-65 degrees Fahrenheit) is the ideal temperature for the most comfortable sleep. According to the Sleep Foundation, this helps your core body temperature remain cool enough for restful sleep. And when morning arrives, this ideal temperature helps you transition gently out of the deep sleep stage.

Learn more here: https://bit.ly/46iW1Eq

13/07/2023

A CPAP machine is used to treat people with sleep apnea – a condition where you stop breathing while sleeping. ‘CPAP’ stands for ‘continuous positive air pressure’ and the machine does just that! The machine delivers a constant flow of air through tubing and into a mask to keep your airways open while sleeping.

We have 4 types of CPAP machines, so you can find the solution that gets you a restful night’s sleep and awaken refreshed.

Browse options → https://bit.ly/43tCzTs

09/06/2023

01/06/2023

The findings were not conclusive enough to allow researchers to say that sleep apnea causes cognitive decline or stroke, but are sound enough to point scientists toward further exploration.

20/05/2023

‘Events per hour’ refers to the number of breathing events you experience each hour and lets you know how many times your breathing partially or fully stops. This number (known as the apnea-hypopnea index or AHI) helps you track how well your treatment is going.

05/05/2023

When you start , it can take time to adjust to sleeping with a mask, tubes, and the pressure of your new set-up. Thankfully, there are a few simple things you can do to help yourself adapt:

1. Practice using your during the day
2. Stay consistent and persistent
3. Maintain a positive mindset
4. Make sure your mask fits properly
5. Gradually increase your usage hours
6. Set up your machine before bedtime

Learn more about adjusting to therapy: https://bit.ly/3opTN5k