Francalucy Healthy Living

Francalucy Healthy Living All about your health. Your Health Our Priority�

 1. Coconut and groundnut ares*xual drive enhancers.2. Carrot and cucumbers are s***mboosters!3. Swimming enhances yourm...
19/10/2023



1. Coconut and groundnut are

s*xual drive enhancers.

2. Carrot and cucumbers are s***m

boosters!

3. Swimming enhances your

memory.

4. Dancing reduces stress, S€x is

also good but do not abuse it.

5. Exercise is a life extending

therapy.

6. Frequent talking with enthusiasm

is an anti-aging.

7. Ma********on can cause eye

defect, weakness of p***s and

reduces your libido from 50yrs

8. Congested bucal cavity is

potentially hazardous, brush your

teeth morning and night.

9.Beans is an anti-cancer, you can

remove the skin if it gives you

trouble after eating.

10.Eating smoked fish is suicidal

because it is double monoxide

and could elicit cancerous cells.

11.Beef is very dangerous to those

above 40yrs.

12.Milk is not really ideal for those

who experience noisy and

stomach upset after drinking it.

Such indicates milk fermentation

in the system.

13.Soft drinks and juices shouldn't be

abused. You can prepare your

own juice with fruits. Dont

accumulate synthetic sugar in

your body.

14.Make watermelon your

companion as it cleanses your

liver and kidney, and also

enhances their functions.

15.Eat apples, carrot, onion and other

vegetables everyday.

16.Cease your breathe for at least

one minute when people cough or

sneeze, especially in an enclosure

or in a public transit.

17.Washing of hands regularly is a

major way of preventing some

infections.

18 garlic is antibiotics and antiviral plant

19 Garlic clears the throat

Pls stay safe

About 40% of  infertility accounts from inability of women to calculate their ovulation and know when to plan their s*xu...
31/12/2022

About 40% of infertility accounts from inability of women to calculate their ovulation and know when to plan their s*xual in*******se with their partners.
Ovulation is the release of an egg from one of a woman's ovaries. After the egg is released, it travels down the fallopian tube, where fertilization by a s***m cell may occur.

After me**es, the woman must watch out for some body changes such as
*Increase urge for s*x.
* breast tenderness
*white egg like consistency of the vaginal discharge.
* head ache etc one's bodily changes differs from one person to another.
*pain on the left flank or right flank
*pain on a spot in any part of the breast
*persistent and sustained temperature
*head ache

To know the ovulation date, you must keep three things in mind
1) the day your period starts is the day one of your cycle
2)your menstrual cycle either 28days, 24days etc
3)days of flow. I.e is it 3days, 4day 6days,5days etc.
Ovulation usually occur on day 14 in an average of 28days cycle and every other.
So if your cycle is 28day for example,
28-14=14 so the 14th say is your ovulation. Fertile period is 12th,13th are fertile period while 14th is the ovulation day. So any day from the 12th day till 15th day a woman can be pregnant if he meets the husband. If your flow is 4days, your safe period will be from day 5,6,7,8,9 so u will not get pregnant if you have s*x and also from day 16 till the next period is also safe.. But there is high chance on ovulation day.
If its 29days cycle, subtract 14 from 29 Giving you 15.therefore the woman will ovulate on the 15th day of the cycle.if the flow is 5days, safe period will be from day 6,7,8,9,10,11, and around day 17 till next period you are safe to play with hubby.
That's the simple way to calculate your ovulation

Ovulation typically lasts one day and occurs in the middle of a woman's menstrual cycle, about two weeks before she expects to get her period. But the timing of the process varies for each woman, and it may even vary from month to month.

If a woman is hoping to become pregnant, she will want to keep track of when she may be ovulating. Knowing when a woman is ovulating each month is helpful because she is the most fertile — or able to become pregnant —around the time of ovulation.
IF YOUR PERIOD STARTS TODAY, 14DAYS AGO WAS YOUR OVULATION.

A couple will be more likely to conceive if they have s*x a day or two before a woman ovulates and the day of ovulation.

Be careful what you use during pregnancy.      Consult your physicianBefore you use anything 🙏Let's look at some safe dr...
11/10/2022

Be careful what you use during pregnancy.
Consult your physician
Before you use anything 🙏

Let's look at some safe drugs during pregnancy ✋

05/03/2022

Do you know?🤷
Vitamin B1

Strengthens the heart muscle. Prevents heart attacks

Vitamin B2

Increases the amount of oxygen in the blood

Vitamin B3

Expands blood vessels, reduces blood pressure immediately after entering the body

Vitamin B12

Improves blood clotting

COQ10

Removes excess fluid from the body

Arjuna Extract

Reduces swelling, which often occurs in hypertensive patients

Moringa Oleifera Extract

Increases vascular tone, stabilizes the nervous system

Lycopene

reduces the likelihood of the patient developing hypertensive crisis and stroke

Therefore eat wisely🙋🍓🍉🍎🌰🌰🥜🥕🍏🍍🍌

15/11/2021

Important Facts🤷

*Eating Fruit on Empty Stomach: by Prof. Ken Anugweje, UNIPORT.*

This will open your eyes!
Read to the end; and then, send it to Others on your list as I just did to you!

*Prof Anugweje treats terminal ill Cancer patients by an* *"unorthodox" way and many patients recovered. He is also a sports medicine specialist.*
*He insists that all athletes eat fruits on empty stomach.*

Before he used solar energy to clear the illnesses of his patients, he believes on natural healing in the body against illnesses. See his article below.

It is one of the strategies to heal cancer. As of late, my success rate in curing Cancer is about 80%.

Cancer patients shouldn't die. The cure for cancer is already found - its in the way we eat fruits.

It is whether you believe it or not.

*I am sorry for the hundreds of Cancer patients who die under the conventional treatments.*

*EATING FRUITS*

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.

It's not as easy as you think. It's important to know how and when to eat the fruits.

*What is the correct way of eating fruits?*

*IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!*

*FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH:*

*If you eat fruits on empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.*

*FRUIT IS THE MOST IMPORTANT FOOD.*

Let's say you eat two slices of bread and then a slice of fruit.

*The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.*

*In the meantime the whole meal of bread & fruit rots and ferments and turns to acid.*

The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

*So please eat your fruits on an empty stomach or before your meals!*

You have heard people complaining :
Every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc.. etc..

*Actually all this will not arise if you eat the fruit on an empty stomach.*

The fruit mixes with the putrefying of other food and produces gas and hence you will bloat !

*Greying hair, balding, nervous outburst and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.*

*There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter.*

If you have mastered the correct way of eating fruits, you have the SECRET of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans, packs or bottles.

*Don't even drink juice that has been heated up.*

*Don't eat cooked fruits because you don't get the nutrients at all.*

You only get its taste.
Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice.

If you should drink the fresh fruit juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.

*You can go on a 3-day fruit fast to cleanse or detoxify your body.*

*Just eat fruits and drink fresh fruit juice throughout the 3 days.*

And you will be surprised when your friends tell you how radiant you look !

*KIWI fruit:*
Tiny but mighty.
This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.

*APPLE:*
An apple a day keeps the doctor away?
Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

*STRAWBERRY: Protective Fruit:*
Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging and free radicals.

*ORANGE: Sweetest medicine.*
Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

*WATERMELON:*
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system.

They are also a key source of lycopene the cancer fighting oxidant.
Other nutrients found in watermelon are vitamin C & Potassium.

*GUAVA & PAPAYA:*
Top awards for vitamin C. They are the clear winners for their high vitamin C content.

Guava is also rich in fiber, which helps prevent constipation.

Papaya is rich in carotene; this is good for your eyes.

*Drinking COLD water or drinks after a meal = CANCER.*

Can you believe this ?

For those who like to drink cold water or cold drinks, this article is applicable to you.

It is not nice to have a cup of cold water or cold drinks after a meal.

However, the cold or drinks will solidify the oily stuff that you have just eaten.

It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food.

It will line the intestine.

*Very soon, this will turn into FATS and lead to CANCER!*

*It is best to drink hot soup or warm water after a meal.*

*Let's be careful and be aware. The more we know the better chance we could survive.*

*So lets do it*

Remember God Heals we Cares. At your service.🙏👩‍⚕️
06/10/2021

Remember God Heals we Cares. At your service.🙏👩‍⚕️

Health tips for the day.CLEAN YOUR KIDNEYS NOW TOAVOID DIALYSIS. ( BUY GARDEN EGG LEAVES.)SEE HOW TO USE IT :1. Cut the ...
16/09/2021

Health tips for the day.

CLEAN YOUR KIDNEYS NOW TO
AVOID DIALYSIS.
( BUY GARDEN EGG LEAVES.)
SEE HOW TO USE IT :
1. Cut the leaves into pieces.
2. Rinse in clean water.
3. Put in a clean pot with clean water.
4. Boil for 10mins.
5. Filter it in a bottle.
Allow to cool and take a glass cup. When you urinate check your urine. You will notice the salt in the body and some other diseases that can affect your KIDNEY will pass through your urine.
Save a soul by sharing with loved ones.

Here are some points to always remember 👇
01/09/2021

Here are some points to always remember 👇

28/08/2021

Do you know?


1. Coconut and groundnut are

s*xual drive enhancers.

2. Carrot and cucumbers are s***m

boosters!

3. Swimming enhances your

memory.

4. Dancing reduces stress, S€x is

also good but do not abuse it.

5. Exercise is a life extending

therapy.

6. Frequent talking with enthusiasm

is an anti-aging.

7. Ma********on can cause eye

defect, weakness of p***s and

reduces your libido from 50yrs

8. Congested bucal cavity is

potentially hazardous, brush your

teeth morning and night.

9.Beans is an anti-cancer, you can

remove the skin if it gives you

trouble after eating.

10.Eating smoked fish is suicidal

because it is double monoxide

and could elicit cancerous cells.

11.Beef is very dangerous to those

above 40yrs.

12.Milk is not really ideal for those

who experience noisy and

stomach upset after drinking it.

Such indicates milk fermentation

in the system.

13.Soft drinks and juices shouldn't be

abused. You can prepare your

own juice with fruits. Dont

accumulate synthetic sugar in

your body.

14.Make watermelon your

companion as it cleanses your

liver and kidney, and also

enhances their functions.

15.Eat apples, carrot, onion and other

vegetables everyday.

16.Cease your breathe for at least

one minute when people cough or

sneeze, especially in an enclosure

or in a public transit.

17.Washing of hands regularly is a

major way of preventing some

infections.

18 garlic is antibiotics and antiviral plant

19 Garlic clears the throat

26/08/2021

PLAY SAFE.

Most girls don't understand this because of much heavy grammar used to teach it, and we don't listen to our body too. We read, we started listening to famale body for signs and we arrived at the simple analysis/steps........

👉 : The time blood flows out of your private area, when you use pad.

👉 : Days it takes to see another blood in the month. If you last saw your period in June 11th and it started again on July 10th 2019 , then you have 30days cycle (count from 11 June to 10 July).

: It is erroneous to believe it's 28days cycle, different women have different cycles ranging from 21-35 days.

👉 : This is time to get pregnant without stress. This is 2 weeks after your period or 2 weeks before the next period.
Here's a simple way to calculate your ovulation (unsafe) period.

1. From the first day you see the blood of your period.

2. Pick up a calendar and count 15 days including the first day of the blood stain.

3. Mark the 15th day with a pen.

4. Mark 3 days before the 15th day, and mark 3 days after the 15th day.

6. You will notice you have 7 days marked.

These 7 days are your ovulation/fertile days also known as unsafe period. That is if you have s*x on any of these days, then you have 98% chances of being pregnant.

7. Do this every month diligently

.
:

1. If your period is 11th July, 2019 ,

2. 15 days after the first day of the blood stain will be on 25th of this July too (2weeks after) counting from 11th.

3. 15th day is on the 25th July 2019 .

4. 3days before the 15th day is 22, 23, 24.

5. 3days after 25th July 2019 is 26, 27, 28.

6. 22-28th July (7days) is when you are ovulating. It is your fertile period.

**Don't forget that the 7 days is a reminder that s***m stays in the female body for about 7 days. Any s*xual contact in between ovulation period will form something that has ears, eyes, etc.

......
If you want a baby girl, have s*x between 3 days before ovulation (22- 24th) 2019 .

For a baby boy on the main ovulation day and 3 days after 25th...........
MAJOR SIGNS THAT YOUR OVULATION HAS BEGAN...

You don't need a doctor, just relax. After 2 weeks you may feel the following:

1. Headache.

2. High body temperature.

3. Dizziness (feeling of tiredness and sleepiness).

4. Breast tenderness/ size increases just like when you are menstruating.

5. Increased s*x drive.

6. Light cramps or pain on one side of the pelvis.

7. Abdominal bloating.

8. Heightened sense of smell, taste or vision (you eat more).

9. Va**na mucus becomes slippery (if you notice, put it in between fingers...it stretches like thick catarrh or snail mucus...colorless like egg white. ..........
N/B: The instance here is for ladies with 30 days cycle. And someone who saw her period in July 2019 . If yours is 28, then it's 14 days and not 15 days.

**If you have headache without a cause, check back to when your period started. You can drink both malt and peak milk....don't run to the pharmacist always on issues that can be naturally handled, because drugs are not always good on girls. Or you can take only paracetamol.

Scent Leaf is popularly known as Nchanwu or Effirin. Its botanical name is OCIMUM GRATISSIMUM. It also have many differe...
20/07/2021

Scent Leaf is popularly known as Nchanwu or Effirin. Its botanical name is OCIMUM GRATISSIMUM. It also have many different name in various local dialects.

Scent leaf has immeasurable benefit, it is high in calcium, iron, potassium, carbon and vitamin A. The oil from scent leave is scientifically proved to possess antiseptic, antibacterial and anti-fungal activities.

Other health benefits of scent leaf includes:

1) Scent leaf aids digestion, it helps bowel evacuation and weight management.

2) It can be used to treat oral infection, it kills all bacteria in the mouth and also tooth decay and bad breath.

3) It is used in treating fever, cold, and catarrh. It is used in treating skin diseases and ringworm.

4 scent leaf seed help in treatment of urinary infection, vaginal douches for vaginitis.

5) It is a useful medication for people living with HIV and AIDS

6) It prevents cancer and reduces cholesterol.

7) It lowers blood sugar level and protect the pancreas cell that produce insulin in diabetes mellitus. It relieve heartburn, it reduces ni****ne for smokers.

Also, it help to treat arthritis and can improve fertility in men and women. But it cannot be used by a pregnant woman. Scent leaf is a natural leave that is very cheap in the market. Go for it.

In life not necessarily that you eat food or drugs to stay strong and positive. Here are Some important guidelines that ...
18/10/2020

In life not necessarily that you eat food or drugs to stay strong and positive. Here are Some important guidelines that can help you keep life balling😘

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