The best health choice.

15/06/2021

After all the certifications,all the health forums, seminars and what have you. As a health practitioner, what matters is how you deal with your patients. Remember it's a thin line between life and death and you are that tiny gap...I pray that when we're done with our service, we'll look back with gratitude to God for the grace of a well done job.

09/05/2021

Self love!! Self love!! Self love!! You only live once, you also die once..... Before you're rushed in as an emergency and the five hundred naira hospital card becomes five thousand, before that diabetes knocks the kidneys, the heart fails from high pressure...... please see a doctor (you mustn't be sick before seeing one), check that blood pressure, get that blood sugar monitor and learn how to use it, commit to a healthier lifestyle by your diet and general lifestyle...Be proactive about your health and love yourself without reserve... ❤️❤️❤️❤️

28/04/2021

The rate at which kidneys are failing these days is alarming. Personally,I've observed that the four major culprits are uncontrolled diabetes,poorly managed pregnancy induced hypertension,herbal drug use/drug abuse, and hypertension....Find tips on how to care for kidneys on www.thebesthealthchoice.com.. Pamper those kidneys to serve you well.

The best health choices we make affect the quality of life we live, the best health choice educates you to make firm health decisions.

10/04/2021

No one is defined by their diagnosis, stigmatization is evil.

10/04/2021

No one is defined by their diagnosis, stigmatization I s evil.

03/04/2021

You are the CEO of your life. Hire,fire and promote yourself.... Happy New Month.

27/03/2021

Good health is mostly valued when sick....Guard your health jealousy today.. Good morning

26/03/2021

It is exactly one year the world was thrown into a lock down due to the corona virus.Along with existing prevention measures and effective testing,covid-19 vaccine is an important tool for controlling the pandemic.With the ongoing covid-19 vaccine exercise in nigeria,people need answers to questions...

24/03/2021

It is world tuberculosis day, and the clock is ticking fast. It's estimated that 407,000 HIV negative and 63,000 HIV positive nigerians have TB each year,with about 154,000 people dying each year from TB. Tuberculosis is a contagious infection that usually attacks the lungs. It can also spread to other body parts like the brain and spine. It is caused by a bacteria called MYCOBACTERIUM TUBERCULOSIS. Symptoms include; a cough that last more than 3 weeks, chest pain, coughing up blood, feeling tired all the time, loss of appetite, night sweats, chills, fever, weight loss. If you are having these symptoms,get medical help right away.......The clock is ticking,all hands on deck to end this epidemic by 2030.

23/03/2021

The month of march is the endometriosis awareness month.The above picture is a heating pad which is used to relieve pain alongside pain medications.Endometriosis can cause severe pain especially during menstrual periods. If you have these symptoms;pain during intercourse,pain with urination or bowel movement, excessive heavy bleeding during periods, diarrhoea or constipation, bloating, fatigue.. Please make an appointment to see a gynaecologist..For proper diagnosis and to work out a treatment plan for you......If the diagnosis is endometriosis, you are not alone.1 in 10 women live with this condition..cheer up sister.

23/03/2021

Vaccines for covid 19 are critical tools for helping bring the pandemic under control.With it comes common side effects (these are normal and shows your body is building protection) and they include; pain in the arm where you received the vaccine, headache, fever, tiredness, nausea but should go away after few days..... Accept the vaccine when it gets to your turn.

22/03/2021

Step up your watchfulness when around kids.