30/12/2025
How Do You Know You Ovulate?
Many women struggle to conceive simply because they don’t know when ovulation happens.
Intimacy during ovulation is key but the big question is: Do you know when you ovulate?
I’ve come across this many times women saying, “I don’t even know if I ovulate.”
Ovulation is the release of an egg from the o***y.
Every month after menstruation, estrogen helps prepare the o***y to release an egg. Once released, if that egg is fertilized, it can develop into an embryo.
Ovulation symptoms vary from woman to woman. Common signs include:
- Cervical mucus discharge (egg-white–like)
- Mild abdominal cramps
- Ni**le or breast tenderness
However, not all women experience these signs. So what should such women do?
👉 Use reliable tracking tools.
These include:
- Ovulation test strips (OPKs)
- Basal body temperature tracking etc.
Many women prefer ovulation predictor kits because they are:
✔ Simple to use
✔ More reliable
✔ Affordable
Even if you notice physical signs, it’s important to confirm ovulation with test strips, especially if you’ve been trying to conceive for a long time.
Follow our page Nurse Evidence Herbal Fertility Home to order and learn how to properly track your ovulation using test strips.
Don’t rely only on physical signs.
Combine what your body shows you with something simple, reliable, and accurate like ovulation test strips.
Keep following Nurse Evidence Somtoo ❤️
