24/12/2023
Have you been thinking of what to take daily to improve your health? Apple-Cider Vinegar sometimes called ACV, you can also call it a natural jack-of-all-trade 😃
Benefits of Apple-Cider Vinegar include:
1)Better blood sugar management (especially when taken at night)
2)Aids digestion
3)Weight loss
4)Promotes heart health by reducing Cholesterol levels
5)Can sometimes serve as liver Detox
6)improves skin health
How to use
Add two table spoons to a glass of water and take first in the morning or last at night
(Ulcer patients, pregnant and lactating mothers should exercise caution while using this)
*)For face mix with warm water and cleanse the face.
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