WELL BEING SOUL

WELL BEING SOUL The state of being comfortable, healthy, or happy. "an improvement in the patient's well-being" Health is wealth!

28/05/2024

You caught your child stealing meat from your pot of soup.

You were so enraged that you hit him with the big soup laddle. He escaped and sought refuge from your wrath at a neighbor's place.

You reported him to your husband when he got back from work. He summoned the child and gave him a punishment. He released him after minutes of messy tears and trembling legs.

You didn't give him dinner, you sent the boy to bed hungry.

Yet, you were not satisfied. You woke him up in the middle of the night and delt with him further. Your turning stick and his father's leather belt aided you in melting out the punishment.

In the morning, you acted as if you had forgiven him. You admonished him, fed him, packed his lunch, and offered to walk him to school. The child was relieved, happy even that he was now forgiven. Only for you to approach his teacher and narrate what he did, with dramatic details.

The teacher promised to discipline him adequately, and so, after you went back home, your child was called out on the assembly and flogged before the students populace, including his friends, his crush, and those who looked up to him.
Those who missed the assembly heard the exaggerated version of the story. Everyone laughed at your child, including the boy who stole from his parents on a daily basis, and even the one who picked pockets in the market. Nobody laughed at those ones because their mothers did not bring their matters to the school.

Your child soon became lonely at school. His friends didn't want him any more because of the stigma. They wouldn't pick him for any football game or allow him into any clubs. He developed self-esteem issues.

Your child grew up emotionally distant from you, he could not bring himself to open up to you no matter what he went through, because he never forgot what you did the last time he made a mistake.
Now, you wonder why your own child wouldn't confide in you. That's right, because you will make it the topic of discussion at your next woman's meeting.

Ten years down the line, someone created a whatsapp group of his school mates set. Your child was added to the group and he joined with the hope of reuniting, but left when he found a meme making a joke about his past. Even though it was just a joke, he couldn't stand it because he already had internal issues. He couldn't bear to show his face at the reunion ceremony.

Your child graduated from the university and applied for his dream job. He passed the first three stages of the application and was invited for the interview.

He left the interview, hopeful to be called back for the job. Only for him to run into one of his ex-schoolmates after the interview. He greeted her hastily and hurried away.

But it was too late as the lady happened to be the wife of the boss who interviewed him and he had already saw them exchanging greetings. He asked his wife about your child and she went ahead to paint an ugly picture of what happened ten years ago.

“Ahhn, that boy was a bandit of sort. He used to terrorize his neighborhood with his stealing antics, everyone knew him both at home and in school.” That was all the boss needed to make a decision among the many competitive applicants.

Even though it has been several years already, you have even forgotten about the incidence, your child is still suffering from the consequences.
Your child hasn't stolen a single item since that meat, but the stigma had evolved with him and only grown bigger around his existence.

Before you expose your child's misdeed at his school or to his group of friends, please ask yourself if you would do the same if he had exhibited a pleasant behavior.

Revealing what your child did at home in public is embarrassment, not discipline.

Dear parents, please don't embarrass your children, it may scar them for a lifetime.

This is May. A month, when Children are celebrated. Plan to celebrate your Children not to victimize them for life.

Happy Children's Day 🎉
*


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02/05/2024

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MICROCHIMERISM: Why Virginity Is ImportantThe s***m is more than just a fluid, it is a container of genetic information....
25/01/2024

MICROCHIMERISM: Why Virginity Is Important

The s***m is more than just a fluid, it is a container of genetic information. Meaning when a man ej******es in a woman, he leaves behind DNA that is stored inside the woman and shared if she gets pregnant. It she aborts, more information is stored
Scientists call this phenomena MICROCHIMERISM, there have being done on this phenomena and the results have been mind blowing
For example, the more a woman has s*x with a particular man, the woman's DNA changes to mimic that of the man to a certain extent. This probably explains why, when a couple has been together for a long time, they end up looking alike
Another example, when a woman has DNA traces of many men inside her, she starts to change in her behavior and mannerisms as well, because her cells are changing. This probably explains why prostitutes tend to have all kinds of traits, it's due to having slept with many men
Another example, isn't it weird that one child in a particular family can be just totally different from others in behavior and mannerisms. You will ask yourself why that particular child is a
thief/promiscuous/violent/mentally challenged yet in your family there's never been anyone like that
The truth is women retain DNA from every man they have slept with. This means these other male cells will be assimilated into the foetus when the woman gets pregnant
It gets even more interesting, that your woman who loves swallowing, it she did swallow another man's s***ms before yours, it's worse. If s***m gets in the mouth, it ends up in the nasal areas, behind the eyes and
pars. it then enters the b'oodstream and then collects in the brain and
spine. It becomes part of her forever
Now think about this, that woman of yours you didn't find a virgin, she has another man's DNA inside her brain and spine. On top of that, those other men's DNA is going to be passed on your children
There's a reason why our forefathers demanded that as a man you marry a virgin, so as not to pollute the family gene pool. Our forefathers were not backward, rather they were far ahead of their time. Think about this anytime you're marrying a woman you didn't find a virgin

Learn OR perish!!!

22/01/2024

JUST FELT THAT THIS COULD BE HELPFUL TO YOU.
Increase your knowledge
DID YOU KNOW❓

1)Birds don’t urinate.

2)Horses and cows sleep while standing up.

3)The bat is the only mammal that can fly. The leg bones of a bat are so thin that no bat can walk.

4) Even when a snake has its eyes closed, it can still see through its eyelids.

5) Despite the white, fluffy appearance of the Polar Bear's fur, it actually has black skin.

6) The average housefly only lives for 2 or 3 weeks.

7) For every human in the world there are one million ants.

😎 A small amount of alcohol placed on a scorpion will make it go crazy and sting itself to death!

9) Alligators and sharks can live up to 100 years.

10) A honeybee has two stomachs- one for honey, one for food.

11) Elephants weigh less than the tongue of a blue whale. The heart of a blue whale is the size of a car.

12) Blue whales are the largest creature to ever roam the Earth.

13) A cockroach can survive for about a week without its head before dying of starvation.

14) When a dolphin is sick or injured, its cries of distress summon immediate aid from other dolphins, which try to support it to the surface so that it can breathe.

15) A snail can sleep for 3 years.

16) The fastest bird, the spine-tailed swift, can fly as fast as 106mph. (Peregrine falcon is actually 390km/hr or 108mph)

17) A cow gives nearly 200,000 glasses of milk in her lifetime.

18)The leech has 32 brains.

19) The average outdoor-only cat has a lifespan of about three years. Indoor-only cats can live for sixteen years and longer.

20) Sharks are the only animals that never get sick. They are immune to every type of disease including cancer.

21) A mosquito’s proboscis has 47 sharp edges on its tip to help it cut through skin and even protective layers of clothing.

22) The human brain has memory space of over 2.5 Million Petabytes which is 2,500,500 Gigabytes

*Knowledge is key*
*What is the biological phenomenon that appears in human gradual loss of muscle mass, strength and function when they are growing older?*

This is known as *Sarcopenia*!

*Sarcopenia* is a gradual loss of muscle mass, strength and function... the loss of skeletal muscle mass and strength as a result of aging... The situation may be terrible, depends on individual.

Let's explore & analyze multiple ways to prevent *sarcopenia* thus:
1. Develop the habit, if you're able to stand... just don't sit, and don't lie down if you can sit!

2. Whenever an elderly person falls ill, and get admitted to the hospital, do not ask him/her for more rest, or to lie down, relax and/or not get out of bed... It's not helpful. Help them take a walk... Except if they lost stamina to do so.

Lying down for a week causes loss of at least 5% of muscle mass! And unfortunately, the elderly can't recover the loss muscles!

Usually, most seniors/elderly who hire assistants loses muscle faster than the active ones!

3. *Sarcopenia* is more terrifying than osteoporosis!

With osteoporosis, one just need to be careful not to fall, while sarcopenia not only affects the quality of life but also causes high blood sugar due to insufficient muscle mass!

4. The fastest loss of muscles (atrophy) is through idleness in muscles of the legs...

Because when in sitting or lying position, the legs do not move, and the strength of the muscles of the legs are directly affected... This is especially important to pay unto utmost attention!

Going up and down stairs... walking, running and cycling are all great exercises, and can increase muscle mass!

For a better quality of life at old age... Move... & don't waste your muscles!!

Aging starts from the feet upwards!

Keep your legs active and strong!!

▪️ As we grow older on a daily basis, our feet should always stay active and strong.

If you don't move your legs for just 2 weeks, your real leg strength will decrease by 10 years.

Therefore, *regular exercises such as walking, cycling etc. are very important*.

The feet are a kind of columns that bear the entire weight of the human body.... So,

*_Walk every day!_*

Interestingly, 50% of human bones, and 50% of muscles are in the legs. Isn't that amazing?

*Are you walking?*

The largest and strongest joints and bones of the human body are also found in the legs.

*Are you walking?*

70% of human activity and energy burning in human life is done majorly through or by biped.

*The foot is the center of body movement*.
▪️ Both legs together contain 50% of the human body nerves, 50% of the blood vessels and 50% of the blood flowing through them.

*Are you walking?*

As a matter of study, aging starts from the feet upwards.
▪️ *Legs exercise is never too late even after the age of seventy and eighty*
▪️ Walk at least 30-40 minutes a day to make sure your legs receive enough exercise and to ensure your leg muscles stay healthy.

*Are you walking?*

04/01/2024

This year,
If you save ₦20 everyday, it will be

₦20 × 7 = ₦140 per week

₦140 × 30 = ₦4,200 per month.

₦4,200 × 365= ₦1,533,000 per year.

Be wise and start saving now

Everybody is going through a lot. You can't just start talking to somebody and using style to bill them. Shame won't let...
13/12/2023

Everybody is going through a lot. You can't just start talking to somebody and using style to bill them. Shame won't let you beg directly because you want plausible deniability. You are not that smart.

Him: How are you?
Her: I'm not fine oooo

You're waiting for him to ask what the problem is so you'll pour it on him and hope he comes through. You just started talking. That is very discourteous.

I am fine. Thank you.
And you? I hope you're fine too

Simple courtesy!

Getting to know you does not involve throwing problems into a person's face. Learn to have self respect. You are an adult.

How can this be N50 (fifty naira)What the hell is going on in this country? 😤😤😤3 small onions for 50 Naira... February o...
12/12/2023

How can this be N50 (fifty naira)

What the hell is going on in this country? 😤😤😤

3 small onions for 50 Naira... February oya come quick abeg 🥺

What Benefits of Charcoal do you know beyond Cooking or burning stuffs.Charcoal is gotten from burning plans or animal m...
10/12/2023

What Benefits of Charcoal do you know beyond Cooking or burning stuffs.

Charcoal is gotten from burning plans or animal materials. The benefits of charcoal go beyond using it as a fire or heat maker.

Spiritually, Charcoal is an amazing evil and negative energies repellant. Charcoal will make any evil directed towards you lose its potency & any negative energies around you flee.

Have you asked why your grandma or elderly have charcoal around their room or house? Have you checked inside the bag of an elderly person? You'll always find charcoal in it.

The rural people believe with Charcoal around you, you'll escape any form of evil (spiritual or natural causes) as well as evil causing negative energies shall become powerless around you.

No matter the size, always have a charcoal in your living area and a small one in your bag. It will help you a lot.

Did you knowThat Banana Peel you throw away is a water purifier in local communities?Rural people who do not have access...
13/11/2023

Did you know

That Banana Peel you throw away is a water purifier in local communities?

Rural people who do not have access to clean water use Banana Peel to purify their water ensuring it's safe for drinking.

Let me shalaye with evidence 😀

River water which is a major source of natural water for rural communities is mostly contaminated & unsafe for drinking due to heavy metal content that can cause serious health issues.

But the ingenuity of the rural people discovered Banana Peel as a good water purifier - it's a simple way to achieve this.

To purify your water using Banana Peel

Steps
- Sun dry a bunch of banana peel
- Roast the dried banana peel
- Grind the roasted peel into fine powder
- Sieve out the powder
- Pour the sieved powder into the water
- Allow for 20mins
- Water is purified.

That's the way rural communities purify water using what they have.

When next you go camping, keep your banana peel - you might be saving yourself from contaminated water!

A beautiful, spotless face is key self esteem boosting featureYou can make your own skin cleansing Face MaskYou need- On...
08/11/2023

A beautiful, spotless face is key self esteem boosting feature

You can make your own skin cleansing Face Mask

You need
- Onions juice
- Honey

Mix both together, rub on face & wash off after 1hr

It will bring your face back to life

Smooth, Clear & Radiant.

Toothache is a pain in or around the tooth, often caused by tooth decay or infectionYou can reduce the pay or prevent to...
08/11/2023

Toothache is a pain in or around the tooth, often caused by tooth decay or infection

You can reduce the pay or prevent tooth decay

By chewing (not eating) raw ONION for about 5 minutes

Onion is a powerful germicide, it'll kill all germs in your mouth.

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Abeokuta

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