Glory Research institute, Abuja (2025)

30/12/2022

Compliments of the season from us to you. Thank you for staying with us for this long.
We hope information here have been of use to you.

We pray this Season brings you and Your loved ones the best of God's blessing, May 2023 be better than you ever expected and may you expirence peace and Joy on every side.

Merry Christmas and A Prosperous 2023

09/10/2022

SUGAR CANE

Sugarcane juice comes with an abundance of nutrients that includes: potassium, calcium, magnesium, iron, magnesium, zinc, thiamin, riboflavin and several amino acids. A glass of sugarcane juice (240ml) comes with 180 calories, 30 grams of sugar, and is also high in dietary fiber.

Sugarcane is used to make;

Molasses

White refined sugar

Jagerry

Brown sugar

Sugar cane has been found to be useful for treating jaundice, urinary tract infection, inflammation and hemmorage ( Continuous bleeding).

Sugarcane has diuretic properties that can help remove excess salt and water to help the kidneys function properly.

Sugarcane can be eaten in minimal amounts by diabetic patients as they contain antioxidants (combating free radicals that cause diabetes).

Direct sugar derivatives like sugarcane molasses are preferable over refined white sugar as they contain less glucose.

NB-: Sugar cane still contain sugar and should be taken in minimal quantity Even though they contain antioxidants.

01/10/2022

Happy New Month and Happy Independence to our very own country, Nigeria.
It's a new dawn for us and we excel❤️❤️🇳🇬🇳🇬🇳🇬

15/09/2022

NUTRITIONAL LABELLING

This consist of the Nutritional information about a product after all processes are carried out. This is to help consumers with information regarding amount of nutrient they stand to get by it's intake.

There is special need for food manufacturers to ensure food Labelling are inscribed on the package of the product. This helps branding and builds customers Trust and the get valid information on the benefit of your products.

This label should contain nutritional composition of the food in accordance with the Codex Rules this include:

Calories

Carbohydrates

Dietary fiber

Trans Fat

Saturated fat

Protein

Vitamins

Minerals

This should be found in their serving size (e.g 100g) with the percentage of the daily dietary allowance of each nutrient.

Therefore it is essential for every individual, to have proper information on the daily amount of the required nutrients needed especially for those with various health issues. This would guide in grocery shopping.

01/09/2022

Happy New Month lovely people

It's a month God brings to us all we have believed him for.

Thank you for staying with us

We love and we are always committed to your growth.

29/08/2022

Brain cancer is a high dreaded sickness which happens to occur mostly in children and Older people. Some of the causes of Brain cancer includes hereditary and environmental factors.

This ailment risk can be reduced with right dietary planning and Nutritional information.

Some foods that reduce risks of brain cancer include:
• Bananas
• Grapes
• Sweet potatoes

Gain more clarity and information with this article 👇🏽👇🏽
https://gloryresearchinstitute.blogspot.com/2022/08/foods-that-reduce-brain-cancer-risks.html

27/08/2022

Vitamin A is a fat soluble vitamin. It is needed for the proper growth and functioning of many parts of the body.

Vitamin A benefits cuts across various areas including the eyes,skin(rather than applying chemicals) and immune system.
Vitamin A is used for aging skin,acne,cataracts, child development, and infections. They maintain surface tissues such as your skin, intestine,lungs, bladder,inner ear and also support male and female reproductive system.

Diets high in carotenoids (vitamin A) are associated with a lower risk of conditions such as heart disease, lung cancer and diabetes.

Deficiency of VITAMIN A ;
Lack of vitamin A , causes
1. Preventable Blindness as declared by WHO
2. Increase risk of infection like measles and diarrhea
3. Raises risks of anemia in pregnant women
4. Slows down development of fetus

Food sources
Food sources can be gotten in Animal sources as preformed vitamin A,and plant sources as provitamin A (beta carotenoids)

Though preformed vitamin A is absorbed into the body easily, it is recommended that provitamin A be eaten more frequently and larger amount.

TOXICITY
There is a recommended dietary allowance for men -900mcg and female-700g
Upper tolerable intake of -3000mcg
Excess intake can lead to
1. Vision disturbance
2. Joint and bone pain
3. Poor appetite
4. Hair loss

If this post helpful to you remember to like and leave a comment.

13/08/2022

Diabetes has been a major problem among the elderly and slowly gaining foothold on the young.
For diabetes like type 2 diabetes, health situation can be reversed, but this is with developing a good dieting pattern.

we highlight on the foods that can lower risks of diabetes, reverses high sugar level, and also posses low glycemic index for one suffering from type one diabetes.

Read more about it 👇🏽👇🏽👇🏽
https://gloryresearchinstitute.blogspot.com/2022/08/foods-that-lower-risks-of-diabetes.html

Don't forget to like and follow us on Facebook and Instagram

01/08/2022

Happy new Month wonderful Family

We want to say a big thank you for staying with us all through July

We have full confidence in God that this July God is going to do something mind blowing that will strengthen our walk with him.

29/07/2022

Your processed foods aren't actually bad, we have been told to stay away from things and cling to the things unhealthy for us.....

Let's help bring you clarity on our latest article 👇🏽👇🏽👇🏽

https://gloryresearchinstitute.blogspot.com/2022/07/processed-foods-myths.html

Remember we offer nutritional counselling and Consulting services.

Contact us on our email or on
https://wa.me/message/UODW5552SU7RH1 to book a space

Don't miss an opportunity to revamp your dieting.

27/07/2022

Great news!!!!

As we wait to have our own space, we bring to you a platform of accessing out articles and news on foods.

Don't miss out exciting
✓ Nutritional information about your food
✓ Lastest discoveries in the food industries
✓ Policies guiding the Food industry
✓ information on your food and your health.

Click on the link below😃😃🤓🤓

https://gloryresearchinstitute.blogspot.com/?m=1

27/07/2022

*Why you should Bananas more often*

Bananas are excellent sources of vitamins and minerals to our human bodies,but they either limited in our intake or taken in excess. The knowledge on the things we take into our systems helps us understand how to really balance what we take.

*On this note I ask?*

How many bananas do you take per day?

If None here are reasons why you should take at most 2 bananas daily

1.Help regulate blood pressure
2. Prevent lukemia cells from growing due to lectin and protein content.
3. Support heart health and lowers bad cholesterol.
4. Lowers blood Sugar levels and reduces type 2 diabetes.
5. Contains fiber and it's a recommended diet for diarrhea
6. Memory boosting
7. Reduces Risk of kidney stones
NOTE: People with kidney conditions are advised to check with their doctor before eating bananas and amount to be eaten. Due to the high potassium content in it.

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For your questions
Contact us on our WhatsApp line or email us @ gloryresearchinstitute@gmail.com.

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17/07/2022

*About Glory Research Institute*

A lot of food fads and lack of proper information about foods with the aim to promote a particular business or work has been trending. Also limiting the knowledge of individuals about various foods and thier ability to diversify, including cultural barriers which limit intake of certain foods. Leading to malnutrition, and other health conditions.

We are a Research, Education and Consulting food firm.

We bring to the public
✅ latest discoveries about foods, unbiased food informations, dieting and nutritional value.
✅We train individuals on foods research and development, including food processing.
✅ Consult on dieting and nutritional information to individuals with various health conditions.
✅We partner with dieticians and other nutritional consultants to help develop good nutritional information.

👉🏼We also deal with the production and processing of foods (BCG foods).

Remember to support this movement by liking our pages and following our latest updates,Also Share with family and friends.

*Join us Enhance the food sector and spread the right information*

Facebook: Glory Research Institute
Instagram: Glory Research Institute
LinkedIn: Glory Research Institute

09/07/2022

*Reading Nutritional information*

A lot of posts say processed foods are not good for you stay away from them.

But have you ever thought of buying a bottle of drug and consuming like half the bottle, and say drugs are not good for you😃😃😃stay away from them??

Processed foods are actually good, it's just the quantity consumed that cause harm. The nutritional information placed behind or beside your food product helps you to read the content before buying, in line with your health status as recommended to you.

Although nice taste and foods with sweet appearance tend to make people addictive to it, the requirements/ dietary recommended allowance taken in a meal is always
stated.

So just like your drugs have a recommended intake by your doctor or pharmacist so does your foods have a recommended intake.

For more clarification contact us

And remember to follow us on our Facebook and Instagram handles

We have an amazing news coming soon😃😃😃

07/07/2022

*Let's Break few foods fads*
1. You don't need lots of money to eat healthy.
2. I will miss out if I start watching what I eat example, ice creams etc

*Fad1*
Eating healthy has nothing to do with money, it's a mind conditioning that affects our attitude to food.

That's why we eat junks in the name of no money and end up killing ourselves, not knowing the little attitude we formed affects us now we have the money making us eat outrageously.

Eating Habits are formed by a consciously programming our minds to accept what we eat and how we eat, so when we have a lot of money we won't waste it taking things not good for our health!!

*Fad2*
You are not missing out but try to speak to yourself.

I'm not missing out but I just leveled up.

When I eat the required quantity I need daily I'm doing my self,my body and my mind, good therefore I'm not missing out

And of course i can always take a break and take a little amount of extra carbs. It's not bad habit, it's helps in controlling ones desire,but I suggest the Break you take should also be in your routine.

*Example*

Once In 3 months I will sit out and have a cup of cold stone just to calm down. But every morning I will take foods that helps to stimulate my mental capacity and give me strength working through the day.

Now in an example like that you should not be taking a bottle of drink and sausage every morning, rather have 2 slices of bread and fried or scotched egg along side a class of mango juice or tea 😃

Start the right eating habit now!!!

Look around you ones there is a means there is always a way.

This marks the end of our eating habit series

Share with us what insight you have gotten in the comment section👇🏽👇🏽👇🏽👇🏽

Also remember to follow us on Facebook and Instagram

Keep in touch with us for more of our exclusive writeups

06/07/2022

Eating habits- 3😃😃

So we have been told that we need to cut down a lot of carbohydrate intake and begin to feed more on veggies 😌

How did that go with you??🤷🏻‍♀️🤷🏻‍♀️

The carbohydrates we are asked to stay off are the unhealthy source of carbohydrates which are taken especially by teenagers and kids. They contain high calories and should be taken in minimal amount or occasionally. Example includes muffins, sweet, drinks.etc

Now don't just cut out an existing habit without having a new habit to replace it.

Especially for children you can first minimize the amount of servings, let them just have a bit of it, but serve them more of the good carbohydrates like your whole grains like rice,beans,peas,maize.

Another reason we feel limited in our meals is because of our mind conditioning.

Stay tuned for next update......

Glory Research institute

30/12/2022

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15/09/2022

01/09/2022

29/08/2022

27/08/2022

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01/08/2022

29/07/2022

27/07/2022

27/07/2022

17/07/2022

09/07/2022

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06/07/2022

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