Idimma Health Initiative

01/01/2026

Hello 2026 🤍 more healing, more hope, more support.

This year, we choose wellbeing with intention💚



#ɴᴇᴡʏᴇᴀʀ2026

25/12/2025

Happy Holidays from us to you 🎄✨

To our Santas-without-the-beard. Thank you for supporting our work and being part of something beautiful this year 🤍




❤️

10/12/2025

December 10th is International Human Rights Day, and this year’s theme, “Our Everyday Essentials,” is a reminder that human rights show up in the ordinary parts of our lives. They shape how we live, feel safe, access support, and move through the world, even when we are not thinking about them.

It also includes mental health, which is a basic human right. Everyone deserves safety, dignity, and access to care without stigma. In a time when so many people are overwhelmed, recognising mental health as essential is more important than ever.

01/12/2025

01/12/2025

Walk with us on a journey of strength, healing, and empowerment.

We love to be part of programs that create spaces for women to breathe, reclaim their peace, and embrace their strength.

In partnership with PAGED Initiative, Pink Fleur Foundation, and Reclaiming Safety, we invite you to an evening of:
✨ Reflection
🎨 Creativity
🌿 Healing
🤝 Connection

Date: December 5th, 2025
Time: 3 PM

This is a safe space to reconnect with yourself and find strength in community.

Attendance is by invitation only.
Register here to secure your spot: https://forms.gle/hoCdZQAq6pxY9KTW7

01/12/2025

Last week, we joined , , and other partners for an important public dialogue on the Nigerian Reserved Women’s Seats Bill.

For us, this conversation goes beyond representation, it connects directly to our work in women’s healthcare and mental wellbeing.
When women are present in decision-making spaces, policies that support their health, safety, and mental wellbeing become stronger and more effective.

Better representation means better policies.
Better policies mean healthier women.
Healthier women mean stronger communities.

We remain committed to advocating for systems and reforms that ensure women’s voices influence the decisions that shape their lives.

Women deserve safe healthcare.
Women deserve mental health support.
Women deserve to be represented.

25/11/2025

It starts with a simple message.

A woman logs onto her social media, thinking it’s just another day. But in the digital world, things aren’t always what they seem. What starts as an innocent post can quickly escalate into something far darker, hurtful comments, online harassment, and emotional trauma that lingers far beyond the screen.

This is why we’re here. As an organization, we stand against all forms of gender-based violence, from the streets to the screens. This 16 Days of Activism, we’re raising our voices to show that online violence is just as harmful as physical violence.

To highlight the deep impact of gender-based violence, we created a radio drama that explores the mental health consequences survivors face. Click here to listen and hear their stories: https://open.spotify.com/show/1oKMrFw1H6lnQGzcs951Eq?si=J7eHfxMtR8qNY8pJ562SwQ

This is a call for change, and we’re here to lead the charge.

Let’s continue to mark these 16 days and take action against violence, whether it’s physical or online. Together, we can make a world where everyone feels safe.

13/11/2025

Kindness is a ripple, one small act can change someone’s entire day. 💛
This , let’s choose compassion, empathy, and understanding because the world needs more of it.

15/10/2025

Big News🎉

We are excited to announce that Idimma Health Initiative has been selected as one of the partners in the Dovetail Impact Foundation 2025 Acceleration Portfolio.

This grant and partnership will enable us to expand our mental health initiatives across Nigeria and Africa, with a strong focus on Lay Counselling and Community Engagement Programs. Through this support, we will be able to reach more communities, provide accessible care, and promote mental well-being for all.

Through the Dovetail Acceleration Program, our team will receive unrestricted funding, hands-on capacity-building workshops, and expert coaching from Raise Up Advisory, and Vanreusel ventures.

These workshops will strengthen our team’s capacity, improve our leadership and strategy skills, and enhance our ability to deliver impactful, community-centered mental health programs.

We are deeply grateful to the Dovetail Impact Foundation for believing in our mission to make mental health care accessible, sustainable, and stigma-free across Africa.

10/10/2025

Today, we join the world to mark World Mental Health Day under the theme “Access to Services – Mental Health in Catastrophes and Emergencies.”

When crises strike, emotional wounds can be just as deep as physical ones. Yet, many people in emergencies are left without the mental health care they need.

This year reminds us that support should never stop when chaos begins. Whether in floods, conflicts, or displacement, mental health care is a right, not a privilege.

Let’s work together to build systems that ensure , especially when it matters most. 💚

01/10/2025

Freedom is not just of the land, but of the mind. Nigeria, keep breaking the silence. Happy Independence Day🇳🇬




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30/08/2025

Today is National Grief Awareness Day 💛

Grief is a journey no one should walk alone. On this day, we are reminded of the 3 C’s of Grief that can help us cope:

✨ Choose – take small steps each day toward healing.
✨ Connect – lean on loved ones and safe spaces.
✨ Communicate – express your feelings; you don’t have to hold it in.

Your grief is valid. Healing takes time, and support is always within reach.