Wellness Chiro Spa

Wellness Chiro Spa Hot Stone 🌹 Deep Tissue 🌹 Reflexology 🌹 Manicure/Pedicure 🌹 Facials 🌹 ETC

Our specialty include spotting painful areas in the body relieving the pain with specialized massages.

07/04/2024

🌿✨ Mindfulness Monday ✨🌿

Start your week with intention and inner peace with Mindfulness Monday at Wellness Chiro Spa . Take a break from the chaos of daily life and join us for a journey of self-discovery and relaxation.

Embrace the beauty of the present moment and kickstart your week with a sense of clarity, balance, and inner peace.

Book your Mindfulness Monday experience with us today and embark on a journey of self-care and self-discovery. 🌿✨


No doubt different massage therapy exist but here are some massage to embrace for stress relief.Read through the images ...
07/04/2024

No doubt different massage therapy exist but here are some massage to embrace for stress relief.

Read through the images 👇👇👇👇

We Are Just A DM Away.
Book your session with us now!

OR

Visit us at Wellness Chiro Spa, Stratton Hotel, Bola Ige Close, Asokoro Abuja.

WhatsApp: +2348036930572
Call: +2347088369886

Enjoy your Sunday.







Everyone

Do You Know That There Are Several Types Of Massage For Different Purposes!Here are a few of them and you shouldn't miss...
04/04/2024

Do You Know That There Are Several Types Of Massage For Different Purposes!

Here are a few of them and you shouldn't miss gifting yourself with one this month.

Read through the images 👇👇👇👇

As Always We Are Just A DM Away.
Book your session with us now!

OR

Visit us at Wellness Chiro Spa, Stratton Hotel, Bola Ige Close, Asokoro Abuja.

WhatsApp: +2348036930572
Call: +2347088369886







Everyone

🌿✨ Mid-Week Recharge ✨🌿Feeling the mid-week slump? It's time to hit pause and give yourself the recharge you deserve. At...
02/04/2024

🌿✨ Mid-Week Recharge ✨🌿

Feeling the mid-week slump? It's time to hit pause and give yourself the recharge you deserve. At Wellness Chiro Spa, we specialize in rejuvenating your mind, body, and spirit, so you can conquer the rest of the week with renewed energy and vitality.

Book your appointment today and let us help you elevate your mid-week experience. You deserve it! 🌿✨

Did you miss going to get a good massage last month?Then here are a few reasons why you shouldn't miss it anymore this m...
02/04/2024

Did you miss going to get a good massage last month?

Then here are a few reasons why you shouldn't miss it anymore this month and on.

Read through the images 👇👇👇👇

As Always We Are Just A DM Away.
Book your session with us now!

OR

Visit us at Wellness Chiro Spa, Stratton Hotel, Bola Ige Close, Asokoro Abuja.

WhatsApp: +2348036930572
Call: +2347088369886







Everyone

🌿✨ Start Your New Week and Month with Self-Care✨🌿As you gear up for a brand new week and Month, don't forget to prioriti...
01/04/2024

🌿✨ Start Your New Week and Month with Self-Care✨🌿

As you gear up for a brand new week and Month, don't forget to prioritize yourself amidst the hustle and bustle. At Wellness Chiro Spa , we believe that self-care isn't just a luxury; it's a necessity for a balanced and fulfilling life. That's why we invite you to kick off your week with a rejuvenating self-care session tailored just for you.

Book your self-care session today and make this week your best one yet! ✨🌿

Happy New Month.

31/03/2024

DID YOU VISIT A SPA THIS MONTH?

Using a spa offers numerous benefits for physical, mental, and emotional well-being:

1. **Relaxation:** Spas provide a serene environment away from daily stressors, allowing individuals to unwind, relax, and rejuvenate both body and mind.

2. **Stress Reduction:** Spa treatments such as massages, facials, and hydrotherapy can help reduce stress levels by promoting relaxation and releasing tension in muscles.

3. **Pain Relief:** Many spa therapies, such as massage and hydrotherapy, can alleviate chronic pain conditions, muscle tension, and discomfort, providing relief and improving overall quality of life.

4. **Improved Sleep Quality:** Spa treatments can promote better sleep by inducing relaxation, reducing stress, and relieving muscle tension, leading to improved sleep patterns and overall restfulness.

5. **Skin Health:** Spa treatments like facials, body scrubs, and wraps can improve skin health by exfoliating, hydrating, and nourishing the skin, resulting in a radiant complexion and improved skin texture.

6. **Detoxification:** Certain spa therapies, such as saunas and detoxifying body wraps, can help eliminate toxins from the body, promoting detoxification and supporting overall health.

7. **Enhanced Circulation:** Spa treatments such as massage and hydrotherapy improve blood and lymphatic circulation, which can help reduce inflammation, promote healing, and support cardiovascular health.

8. **Mental Clarity:** Relaxing spa experiences can help clear the mind, improve focus, and enhance mental clarity, allowing individuals to feel more balanced and centered.

9. **Self-Care:** Visiting a spa is an act of self-care and self-love, sending a message of prioritizing one's well-being and taking time to nurture oneself.

10. **Social Connection:** Spas can provide opportunities for social interaction and connection, whether it's enjoying spa treatments with friends or participating in group classes or activities offered by the spa.

Overall, using a spa can be a valuable investment in one's health and happiness, offering a range of therapeutic treatments and experiences that promote relaxation, rejuvenation, and holistic well-being.

WhatsApp/Call +2348036930572, +2347088369886.

🌿✨ HAPPY GOOD FRIDAY ✨🌿As the world pauses to reflect on the profound significance of Good Friday, we invite you to imme...
29/03/2024

🌿✨ HAPPY GOOD FRIDAY ✨🌿

As the world pauses to reflect on the profound significance of Good Friday, we invite you to immerse yourself in a sanctuary of tranquility at Wellness Chiro Spa

Walk into Stratton Hotel Asokoro

We are waiting for you...

THE BENEFITS OF DEEP TISSUE MASSAGE by WELLNESS CHIRO SPA Deep tissue massage offers a wide range of benefits, including...
28/03/2024

THE BENEFITS OF DEEP TISSUE MASSAGE by WELLNESS CHIRO SPA

Deep tissue massage offers a wide range of benefits, including:

1. **Pain Relief:** Deep tissue massage targets deeper layers of muscles and connective tissue, making it effective for relieving chronic pain conditions such as back pain, neck pain, and muscle tension.

2. **Improved Mobility:** By releasing tension and knots in muscles, deep tissue massage can improve flexibility and range of motion, making it beneficial for athletes and individuals with mobility restrictions.

3. **Reduced Muscle Tension:** Deep tissue massage helps break up adhesions and tight muscle fibers, reducing muscle stiffness and tension, and promoting relaxation.

4. **Enhanced Posture:** Chronic muscle tension can contribute to poor posture. Deep tissue massage helps correct imbalances and realign the body, leading to improved posture and reduced strain on muscles and joints.

5. **Stress Reduction:** While deep tissue massage can be intense, it often leads to deep relaxation and stress reduction as it releases endorphins, the body's natural feel-good hormones.

6. **Improved Circulation:** Deep tissue massage promotes better blood circulation by increasing the flow of oxygen-rich blood to muscles and tissues, which can aid in the removal of toxins and metabolic waste products.

7. **Injury Rehabilitation:** Deep tissue massage can be an essential component of injury rehabilitation programs, helping to break down scar tissue, improve flexibility, and accelerate the healing process.

8. **Management of Chronic Conditions:** Deep tissue massage has been shown to be beneficial for managing chronic conditions such as fibromyalgia, arthritis, and repetitive strain injuries by reducing pain and improving overall function.

9. **Release of Trigger Points:** Trigger points, or "knots," in muscles can cause referred pain and discomfort. Deep tissue massage helps release these trigger points, providing relief from associated symptoms.

10. **Emotional Well-Being:** The therapeutic effects of deep tissue massage extend beyond physical benefits and can promote emotional well-being by reducing anxiety, depression, and promoting a sense of relaxation and well-being.

Overall, deep tissue massage offers a holistic approach to improving physical and emotional health by targeting deep-seated muscle tension and promoting relaxation and pain relief. It is essential to communicate openly with your massage therapist about your comfort level and any areas of concern to ensure a safe and effective treatment.

Don't forget to visit our spa today at Stratton Hotel Asokoro and make any selection of your massage.

WhatsApp/Call +2348036930572, +2347088369886.

🌿 Celebrate Wellness with a Spa Day Outing!🌿In the hustle and bustle of our daily lives, it's crucial to take time out f...
26/03/2024

🌿 Celebrate Wellness with a Spa Day Outing!🌿

In the hustle and bustle of our daily lives, it's crucial to take time out for self-care and rejuvenation. What better way to do that than by indulging in a luxurious spa day outing?
Your body, mind, and spirit will thank you for it! ✨
Let us give you that treat you deserve... ❤️❤️❤️
Visit our spa at Stratton Hotel Asokoro and ask about our aromatherapy massage packages to experience the ultimate relaxation.

WhatsApp/Call +2348036930572, +2347088369886.

THE BENEFITS OF PRENATAL MASSAGE FOR EXPECTANT MOTHERS AS EXPLAINED BY Wellness Chiro Spa.Prenatal massage offers numero...
26/03/2024

THE BENEFITS OF PRENATAL MASSAGE FOR EXPECTANT MOTHERS AS EXPLAINED BY Wellness Chiro Spa.

Prenatal massage offers numerous benefits for expectant mothers, and these benefits includes:

1. **Reduced Pregnancy Discomfort:** Prenatal massage can alleviate common discomforts associated with pregnancy, such as back pain, sciatica, joint pain, muscle tension, and swelling.

2. **Stress Reduction:** Massage therapy promotes relaxation and reduces stress levels, which can be especially beneficial during pregnancy when stress hormones can impact both the mother and baby.

3. **Improved Sleep Quality:** Many pregnant women struggle with sleep disturbances due to discomfort and hormonal changes. Prenatal massage can help promote better sleep quality by relaxing muscles and promoting overall relaxation.

4. **Enhanced Mood:** Massage therapy stimulates the release of endorphins, the body's natural feel-good hormones, which can help alleviate mood swings, anxiety, and depression commonly experienced during pregnancy.

5. **Lowered Risk of Complications:** Regular prenatal massage has been associated with a reduced risk of complications during pregnancy and labor, including preterm birth and low birth weight.

6. **Improved Circulation:** Massage therapy improves blood and lymphatic circulation, which can help reduce swelling (edema) in the hands, feet, and legs commonly experienced during pregnancy.

7. **Bonding Experience:** Prenatal massage offers expectant mothers an opportunity to bond with their baby by providing a nurturing and relaxing experience for both mother and child.

8. **Preparation for Labor:** Some prenatal massage techniques, such as acupressure and certain stretches, can help prepare the body for labor by encouraging optimal fetal positioning and relaxing the pelvic muscles.

9. **Alleviation of Headaches:** Pregnancy-related headaches and migraines can be alleviated through massage therapy, as it helps release tension in the neck, shoulders, and scalp.

10. **Support for Postpartum Recovery:** Prenatal massage can help prepare the body for labor and childbirth, leading to a potentially smoother postpartum recovery process.

It's important for expectant mothers to consult with their healthcare provider before starting prenatal massage therapy, especially if they have any pregnancy-related complications or medical conditions. Additionally, it's crucial to seek out a licensed massage therapist with specialized training and experience in prenatal massage to ensure safety and effectiveness.

Don't forget to visit our spa today at Stratton Hotel Asokoro and make any selection of your massage.

WhatsApp/Call +2348036930572, +2347088369886.

Address

STRATTON HOTEL ASOKORO
Abuja
900231

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 21:00

Telephone

+2348036930572

Website

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