31/08/2022
Blackstrap– The healthiest form that is produced by the third boiling. It contains the most vitamins and nutrients, but is also the least sweet and does not work well in many recipes. Blackstrap molasses is the highest in Iron, Manganese, Copper, Magnesium, Calcium and other nutrients and is the type I use most often.
Blackstrap Molasses Benefits
Iron Boost
TIP: I love the taste by itself, but I also love it in oat or tea, or switches to consume it daily. I always monitor my blood sugar during pregnancy (instead of consuming the glucose drink) I take this and molasses does not negatively affect my blood sugar at all.
For Digestion
For Hair
Low-Sugar Sweetener
How to Use Blackstrap Molasses
Marinades: A couple tablespoons of blackstrap is a great addition to a marinade and adds a tiny hint of sweetness and a warm flavor
Dressings: In vinaigrettes and dressings, a tablespoon or two adds great flavor
Sauces: A delicious addition to sauces and other homemade sauces
Smoothies: A tablespoon or more doesn’t usually change the taste of smoothies and is a great way to add nutrients.
Best Kind of Molasses Use
Blackstrap molasses has the highest nutrient content and the lowest amount of natural sugar, so it is the preferred type of molasses to use in many cases. I personally like this un-sulphured organic blackstrap molasses which is naturally sweet and not bitter
500ml 3000