Loving Hands Massage

01/07/2025

I have two favorite months.

January - because I’m obsessed with fresh starts, quiet restarts, and finally doing the things you’ve only talked or written about.

July - obviously because it’s my birth month 💃🏽 And nothing lights a fire under my dreams like turning a new age and feeling time whisper softly, “Let’s go.” 🧏🏾‍♀️

This July feels different though.
Something is shifting.
Something sacred is being shed.
Something I’ve waited years to become… is finally ready to rise.

I won’t say too much just yet.
But if you’ve been waiting for a sign to start something fresh… this might just be it.

Keep your eyes on this space. A whole new frequency is coming.

05/06/2024

Here are some benefits of massage therapy. Which of these have you found to be true?

24/05/2024

21/05/2024

encourages you to take a few minutes to breathe deeply and focus on the gentle pressure. Feel the calmness spread through your mind and body!

Drop a comment ⬇️ if you found this tip relaxing.

20/05/2024

Get ready to melt into bliss! 😌 I’m Maureen, your go-to massage therapist at Loving Hands Massage Abuja! 💆

I’m passionate about helping you relax, unwind, and feel like the best version of yourself. 🌈

Book your appointment today and let’s get this self-care party started with ✨🎉

20/05/2024

Get ready to melt into bliss! 😌 I’m Maureen, your go-to massage therapist at Loving Hands Massage Abuja! 💆

I’m passionate about helping you relax, unwind, and feel like the best version of yourself. 🌈

Book your appointment today and let’s get this self-care party started with ✨🎉
#

20/05/2024

"Get ready to melt into bliss! 😌 I'm Maureen, your go-to massage therapist at Loving Hands Massage in Abuja! 💆‍♀️

I'm passionate about helping you relax, unwind, and feel like the best version of yourself! 🌈

Book your appointment today and let's get this self-care party started! 🎉

31/03/2024

I, Maureen, am God's masterpiece.

02/03/2024

Juggling a high-pressure job, feeling overwhelmed, and constantly on the go? Here's How Yoga Can Be Your Solution!

It's no surprise many of us struggle to prioritize our well-being. But what if I told you just 15 minutes a day could significantly impact your stress levels, flexibility, strength, and energy levels? That's the power of yoga, and the good news is, you can fit it into your busy schedule!

Here's why yoga is ideal for busy individuals:
✅No fancy equipment needed: Simply a comfortable space and a yoga mat are all you need.
✅Flexible practice: Whether you have 15 minutes or an hour, you can tailor your practice to fit your available time.
✅Stress reduction: Yoga combines physical movement, mindful breathing, and meditation, proven to combat stress and promote relaxation.
✅Improved energy levels: Gentle movements and deep breaths can revitalize your body and mind, leaving you feeling energized throughout your day.
✅Increased flexibility and strength: Regular practice improves your range of motion, builds strength in key muscle groups, and can help prevent future injuries.

Are you ready to experience the power of yoga but unsure how to start?

I'm excited to announce my brand new YouTube series launching today, March 2nd Titled "Yoga for Beginners Series", it will be your step-by-step guide to establishing a regular yoga practice in 15 minutes or less.

Here's what you can expect:

✅Easy-to-follow routines: Each video will focus on specific goals, like stress relief, flexibility improvement, or strength building.
✅Clear instructions: Detailed explanations and demonstrations will ensure you practice safely and effectively.
✅Beginner-friendly: No prior experience necessary, these routines are designed for everyone to enjoy.

Subscribe to my channel and join me on this journey to well-being! Leave a comment in the first video and let me know what specific goals you have for your yoga practice or fitness in general.

Remember, even small steps towards a healthy lifestyle can lead to big changes over time.

Do you ever feel curious about yoga but unsure where to start? Don't worry, I'm here to guide you!This Yoga for Beginners series is designed to be your step-...