Nike Adekunle

15/10/2025

Some people mistake love to be pain, some mistake love to be confusion, some mistake love to be what it’s not.

Want to know what love really see? Send us a DM today.

15/10/2025

Hurray, Ladies!💃🏻💃🏻
You are all invited for Our 2025 Ladies Bootcamp this year!💃🏻

Date: November 22
its going to be A Pink Affair
You definitely don’t want to miss this year’s edition it’s one you’ll be talking about long after it’s over

If you are interested send yes to our WhatsApp line at 09080088503.

10/10/2025

It is okay to seek for help, do not drown in your pain. Your Mental health matters.

Happy world health Mental day!

09/10/2025

As we celebrate Customer Service Week, we want to take a moment to thank all our amazing clients for being such an important part of our journey. Your trust, feedback, and partnership inspire us every day to serve you better and go the extra mile.

Wishing you a wonderful Customer Service Week filled with appreciation, positivity, and success!

08/10/2025

06/10/2025

At The Marriage Haven, we help you find clarity, healing and strength to rebuild.

02/10/2025

Be careful what you do around your children.

01/10/2025

Happy new month and 🇳🇬 Happy Independence DayNigeria!
Today, we celebrate the strength, resilience, and rich heritage of our great nation.
Let’s continue to rise together united in hope, driven by progress, and proud of our roots.💚🤍💚🤍💚.

23/09/2025

The truth is, triggers don’t mean you’re weak or that you haven’t healed at all they’re just reminders of where the wound once was.

Healing is not about never being triggered, it’s about learning how to pause, breathe, and choose a different response than you did in the past. That’s when you know you’re truly growing.

What are your thoughts? Share your thoughts and opinions in the comment section.

22/09/2025

So the next time you feel that surge of emotion over something small, instead of judging yourself or blaming the other person, see it as a signal. Ask yourself, what is this really about, and what is it teaching me? In that moment, you give yourself the chance not just to manage the situation, but to transform it into a step toward deeper self-understanding and stronger relationships.

That’s how triggers become more than just emotional landmines, they become opportunities to grow into a healthier, more connected version of yourself.

22/09/2025

We’ve all been there, something small happens, and suddenly it feels huge. Maybe your partner doesn’t answer your call, and suddenly you feel unwanted, unimportant, or even angry. Or you receive some constructive feedback at work, and instead of taking it as guidance, you feel attacked and defensive. Later, you wonder: Why did I react that way?

Triggers, uncomfortable as they are, are actually signals pointing us to where healing needs to happen. If we treat them only as annoyances or as reasons to lash out, we miss the opportunity they bring. But if we slow down and lean into them, they can become teachable moments. For example, instead of snapping at your partner with, “You never pick up when I call,” you could take a breath and say, “When you don’t answer, I sometimes feel overlooked, and it makes me a little anxious. I know it’s not always intentional, but I’d love it if we could talk about it.” That shift transforms what could have been an argument into a moment of connection and understanding.

The same applies at work. Let’s say your boss gives you feedback that a report wasn’t thorough enough. Your first reaction might be embarrassment, shame, or even anger. But instead of shutting down, what if you asked yourself, why is this hitting me so hard? Maybe it’s because deep down, you’ve tied your worth to being perfect. By noticing that, you not only take the feedback as practical advice, but you also become aware of the inner pressure you’ve been carrying. That awareness gives you a chance to release it and build healthier ways of seeing yourself.

Turning triggers into growth moments doesn’t mean you’ll never feel them again. It means you’ll begin to see them as teachers instead of flaws. They show you where your heart still needs tenderness, where old stories need rewriting, and where you can build deeper connections with the people around you. Each time you pause, reflect, and respond differently, you are not just reacting, you are healing, you are learning, and you are growing.

18/09/2025

Healing often begins not with forgetting the past, but by finally listening to it. When we allow ourselves to acknowledge old wounds and honor the emotions we once silenced, we give voice to the parts of us that were left unheard.

The pain we feel today isn’t just suffering it’s often a reminder that something within us still needs care, validation, or closure. By facing it with compassion, we can begin to transform that pain into understanding, and that understanding into growth.

Sometimes, the path forward starts by listening back.