Elite Life Consulting

Elite Life Consulting A Mental Health Social Enterprise. We believe that Wholeness & Wellness can be everyone's reality.

As we step into the second half of the year, we pause to reflect on the silent battles we've won, the New Year's resolut...
01/07/2025

As we step into the second half of the year, we pause to reflect on the silent battles we've won, the New Year's resolution we're struggling to keep, the towering challenges we fight everyday, the traumas we're recovering from.

July serves as that gentle reminder that healing isn't linear and that it's ok to struggle and let go. It serves as a reminder that rest is a right, not a reward.

This month, we honour the support networks that help us stay grounded through the highs and lows of life.

Whether you’re thriving, surviving, or somewhere in between, we see you.

Let July be gentle. Let your boundaries be firm. And let healing—however slow—still be progress.







Today is PTSD Awareness Day. One simple tool for managing anxiety and being overwhelmed is your breath.When trauma linge...
27/06/2025

Today is PTSD Awareness Day. One simple tool for managing anxiety and being overwhelmed is your breath.

When trauma lingers, even everyday moments can feel unsafe. Breathwork helps calm the nervous system and send a message of safety to the brain.

Swipe👉👉 through for a breathing technique you can use whenever anxiety rises.

Healing starts with small steps. Even one breath at a time.

If you or someone you know is struggling, you're not alone. Reach out to us for support, resources, or just someone to talk to. We're here for you.

Remember a life of fulfillment begins with Elite Mentality

PTSD is real. Healing is possible.Today and every day, we honor those living with the silent wounds of trauma, violence,...
27/06/2025

PTSD is real. Healing is possible.

Today and every day, we honor those living with the silent wounds of trauma, violence, and war.
May we lead with compassion, listen without judgment, and be a safe space for those around us.

✨ Be kind.
✨ Be informed.
✨ Be the reason someone feels seen.

Today we commit to reducing stigma, increasing awareness, and offering hope.Addiction does not define a person. It is a ...
26/06/2025

Today we commit to reducing stigma, increasing awareness, and offering hope.

Addiction does not define a person. It is a medical issue, not a moral failing.

As we mark June 26, the International Day Against Drug Abuse and Illicit Trafficking, we are reminded that real change begins with action. This year’s theme, "The evidence is clear: invest in prevention", encourages us to focus on what works; early intervention, mental health support, and strong community care.

Let us continue to advocate for prevention, accessible treatment, and reintegration efforts that help individuals reclaim their lives with dignity and support.

Because behind every struggle with addiction is a person longing for healing, understanding, and a second chance.

If you or someone you know is struggling with drug use, please reach out to us. You are not alone, and support is available.

On June 19, 2025, in commemoration of World Sickle Cell Day, Elite Life Consulting was proud to serve as a facilitator a...
26/06/2025

On June 19, 2025, in commemoration of World Sickle Cell Day, Elite Life Consulting was proud to serve as a facilitator at the “Breaking Stigma 2.0: Shine the Light of Sickle Cell” event hosted by Mirror Mi Creations

Represented by Our Research Director and Consultant Psychologist Adeniyi Ojuope and our Community Mental Health Officer Precious Ndubueze , we led a powerful session titled “The Silent Battle: Coping with the Psychological Impact of Sickle Cell and Social Stigma.”

Adeniyi facilitated the conversation, shedding light on the often-overlooked mental health challenges faced by individuals living with Sickle Cell.

From unspoken anxiety to the weight of stigma, the session encouraged participants to reflect, empathize, and advocate with greater sensitivity. The feedback we received was deeply moving and affirmed the importance of mental health-focused conversations in advocacy spaces.

We’re grateful to Mirror Mi Creations for the invitation and proud to have contributed to such an impactful program.

We remain open to meaningful partnerships and collaborations. Send us a DM or email to get started.

Remember a life of fulfilment begins with Elite Mentality

We’re glad to be part of BREAKING STIGMA 2.0: Shine the Light on Sickle Cell by an event marking World Sickle Cell Day,...
19/06/2025

We’re glad to be part of BREAKING STIGMA 2.0: Shine the Light on Sickle Cell by an event marking World Sickle Cell Day, centered on awareness, resilience, and breaking the silence.

As a mental health organization, we understand how chronic conditions like sickle cell can deeply impact emotional wellbeing. That’s why we’re showing up, not just in solidarity, but to keep pushing conversations around mental health and chronic illness.

There’ll be real stories, spoken word, games, and free genotype testing!

🗓️ Thursday, June 19, 2025
🕙 10:00 AM
📍 The Bunker, Wuse 2, Abuja
Also streaming live on Zoom and across social media

Featuring voices like Grace Izuwa, Oghenekeno Joshua E, Adeniyi Ojuope, and Theodora Otu

This event is free but requires registration: https://bit.ly/sicklecell2025 or visit the link in our stories to be a part

It's a new week!! NEW UPDATE!!Glad to announce that we have finally migrated from MailChimp to Substack👏🎉To be able to s...
16/06/2025

It's a new week!! NEW UPDATE!!

Glad to announce that we have finally migrated from MailChimp to Substack👏🎉

To be able to serve our Growing Audience! We have gotten feedback over the years on how our newsletters have been refreshing to read!

Our Newsletters are shared once monthly and occasionally we might share more than once, we give updates on what's been going on behind the scenes with us, mental health tips and more.

You can join us on this journey, Swipe to the last page to Scan the link to subscribe, you can use this link:

https://elitelifeconsulting.substack.com/

Remember we are here for you and a life of commitment begins with Elite Mentality

15/06/2025

BREAKING STIGMA 2.0: Shine the Light on Sickle Cell

Join us for a powerful and inspiring event on sickle cell awareness, resilience, and health equity!

There’d be Real stories, Spoken word, Games, Free genotype testing!

🗓️ Thursday, June 19, 2025
🕙 10:00 AM
📍 The Bunker, Wuse 2, Abuja

Also streaming live on Zoom & social platforms

Featuring:
Grace Izuwa | Oghenekeno Joshua E | Adeniyi Ojuope | Theodora Otu

The event is free, but registration is required: https://bit.ly/sicklecell2025

Let’s break the silence. Let’s break the stigma.

To all fathers, father figures, grandfathers, single fathers, and anyone else who has assumed a fatherly role—Thank you....
15/06/2025

To all fathers, father figures, grandfathers, single fathers, and anyone else who has assumed a fatherly role—Thank you.

For your steady hands, your silent selflessness, and your example-setting love.
You are heroes in your own right, mentors, and protectors in addition to being providers.

To all the men who show up, love deeply, and lead with heart, happy Father's Day!





Happy Democracy Day, Nigeria Today, we honour the strength of autonomy, choice, and expression the pillars of a thriving...
12/06/2025

Happy Democracy Day, Nigeria

Today, we honour the strength of autonomy, choice, and expression the pillars of a thriving democracy.

As we celebrate the democratic journey of our country, let us keep working to create a society in which every voice is respected, every mind is encouraged, and every opinion is heard.

Just as democracy protects our rights, we must protect our well-being. Let’s work together to create a nation where mental health is understood, supported, and never overlooked.

Every voice matters. Every mind matters.

As we celebrate Eid-el-Kabir, we remember the deep values it represents: faith, sacrifice, obedience, and compassion.At ...
06/06/2025

As we celebrate Eid-el-Kabir, we remember the deep values it represents: faith, sacrifice, obedience, and compassion.

At Elite Life Consulting, we believe that mental health is just as important as physical and spiritual well-being.

As you gather with loved ones, share meals, and reflect on life's blessings, remember to be kind to others and to yourself.

Eid Mubarak to our Muslim brothers and sisters. May peace fill your homes, your hearts, and your minds.


Today, we join the world in observing Global Day of Parents, a moment to honour the immeasurable contributions of parent...
01/06/2025

Today, we join the world in observing Global Day of Parents, a moment to honour the immeasurable contributions of parents and caregivers across generations.

This year’s theme, “Raising Parents,” acknowledges an important truth, that parenting is not a one-way act of guidance, but a mutual journey of growth. As children grow, so too do the parents who raise them. Through every challenge, every question, every moment of vulnerability — parents are learning, evolving, and becoming.

At Elite Life Consulting, we recognize that parenting can be both rewarding and overwhelming. The emotional weight of caregiving often goes unseen, and the mental well-being of parents is too often overlooked. Today, and every day, we stand with parents — offering support, compassion, and space to breathe.

To all parents and caregivers:
Thank you for showing up, even when you’re tired.
Thank you for learning through the chaos.
Thank you for loving, even when it’s hard.

You are not alone on this journey. 💚

Address

Wuse

Opening Hours

Tuesday 12:00 - 19:00
Thursday 12:00 - 19:00
Saturday 12:00 - 19:00

Telephone

+2348105919912

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