Food Health and Hygiene Hub

Food Health and Hygiene Hub Food Safety Consulting services♻
We are committed to promoting safe food&healthy lifestyles(SDGs 2&3.

Are you a food business owner, factory manager, restaurant operator, or part of a school feeding program? As a certified...
18/10/2025

Are you a food business owner, factory manager, restaurant operator, or part of a school feeding program?

As a certified Food Safety Professional with hands-on experience training food vendors, processors, and food business operators in Nigeria, I’m offering tailored staff trainings in Food Safety and Quality Assurance- designed to reduce risks, build brand trust, and meet regulatory compliance.

■Who Should Attend?
✔Food processors, restaurant staff and QA team
✔School feeding cooks, food vendors & market handlers
✔NGO partners, community development officers & SMEs.

■Training Focus Areas:
✅ Principles of food safety &personal Hygiene
✅Practical food handling from farm to fork
✅Cross-contamination and sanitation techniques
✅HACCP fundamentals & risk control
✅Quality Assurance for compliance & trust
✅Regulatory requirements (NAFDAC/NiCFoST Standards)
✅Guided use of the NiCFoST food safety manual

🌏Why This Matters:
One unsafe meal can damage your reputation, harm your customers, and lead to sanctions. Proper training creates a culture of safety and responsibility, reduces costs from spoilage and illness, and boosts consumer confidence.

📍 Available for on-site and virtual trainings across Nigeria.

🎓 Features: Customised modules| Interactive sessions | certificates issued

📩 For bookings and inquiries:
[info.foodhealthnh/ +2347035367696 / www.food3h.com]

“Safe food, healthy people, stronger businesses.”









Do you know that there is a difference between food-poisoning bacteria and food-spoilage organisms?These bacteria are ca...
20/06/2023

Do you know that there is a difference between food-poisoning bacteria and food-spoilage organisms?

These bacteria are categorised into pathogenic and non-pathogenic bacteria. The pathogenic type is food poisoning-causing bacteria, while the non-pathogenic ones cause spoilage of food products.

In as much as bacteria are known for their harmful effects, the benefits of some good bacteria to the human body cannot be ignored.

Lactobacillus bulgaricus and Streptococcus thermophilus are the two bacteria that the human body needs to function well. These bacteria help the body to break down the lactose sugars & milk protein into lactic sugar when consumed, making it easier for the human body to digest. Those with milk protein allergies and lactose intolerance are the major benefactors. Fermentation enables this process. These bacteria are found in yoghurt, soy and some dairy products.

However, the bacteria that pose a serious threat to human health are Salmonella, E. coli, Listeria Monocytogenes, cryptosporidium etc.

The spoilage-causing bacteria, known as the non-pathogenic bacteria are yeast& moulds fungi. They grow at room temperature & even in high sugar concentrations e.g. confectionery.

Having considered all these bacteria, food safety must be in everyone's mind at all times. All foods must undergo a safety self-inspection before consumption.

Be guarded!

What is the assurance that your product will not cause harm to consumers when it is purchased according to the intended ...
14/06/2023

What is the assurance that your product will not cause harm to consumers when it is purchased according to the intended use?

What conditions and measures have you put in place to ensure that a safe and wholesome product fit for human consumption is realised at the end of your production?

These are a few of the questions I ask my clients before or during our consulting session. The safety of our food products cannot be overemphasised. Food is critical to human health, hence every key aspect of it should not be neglected.

Dear food processors, the future of the nation lies in your hands. If you fail to see the need to protect her while you are making profits, then the whole of mankind would suffer for your act of negligence.

Before you serve these products to the public, do a self inspection and personal accreditation..

Is this product fit for the intended use?

Can I serve it to my family?

Thank you!

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Image: Excerpt from ReFoST Summit

I was privileged to attend the 9th Regional Food Summit in Abuja, Nigeria last week themed"Positioning Nigeria Foods for...
12/06/2023

I was privileged to attend the 9th Regional Food Summit in Abuja, Nigeria last week themed"Positioning Nigeria Foods for Global Trade through Sustainable Safe Standard, Innovative Processing and Supply.

It was indeed an insightful experience as lots of topics hovering around Food safety, biotechnology and exportation were handled.

What really stood out for me was the issue of product safety and quality, which is the major issue surrounding Nigeria and its population. Foodborne illnesses and food security for sustainability are the major problems that developing countries must do away with to attain economic and developmental progression.

As a Food Business Owner, your first point of concern should be..

"Can I provide a safe food?"

Having said that, all aspects of the manufacturing process must be controlled for Good Manufacturing Practices (GMP)to be effective. Compliance with GMP requires the following six(6) System Models to be up and running.

📍QMS(Quality Mgt.system)
📍 Facilities&Equipment system
📍 Production System
📍Material Mgt.system
📍 Packaging&Labelling system
📍Laboratory Control system

With all of these strictly in place & monitored, a consistent quality and safe food product is assured.

Be responsible!
Get involved in the process!

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As a safety-conscious food producer, how much do you know about the cooling stages required for your food products?The e...
07/06/2023

As a safety-conscious food producer, how much do you know about the cooling stages required for your food products?

The entire process that foods undergo for them to be cooled safely is called the two-stage cooling process, regulated by the National Agency for Food and Drug Administration and Control.

The agency recommends that foods be cooled from 57°C to 5°C within six(6) hours. This is to inhibit the growth of harmful bacteria within this time limit(the temperature danger zone). In an attempt to control this process, it is broken down into two stages.

First, the food goes from the temperature of (57-21)°celsius in the first 2 hours. Thereafter, it is further cooled from the designated 21°C -5°C(the final cooling point)in the next 4 hours. The faster it takes food to pass through this process, the better and safer it is for the consumers.

Hence, all training concerning this cooling process must be adequately taught to food handlers and the reasons behind the stages unveiled to them to ensure effective cooperation.

Be safety conscious!📌

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Did you know that you can prevent major domestic accidents like slips and falls,  cross-contamination of foods and also ...
06/06/2023

Did you know that you can prevent major domestic accidents like slips and falls, cross-contamination of foods and also food poisoning by adopting the Clean-As-You-Go Techniques in your kitchens and homes?

Adequate care must be taken during food preparations and handling. Be sure to clean up spills immediately anywhere you find them, be it on the floor, counter and even on the cooker.

Place caution signs in danger-prone areas like Wet floors, and poorly wired areas to avoid falls and electrocution. All counter surfaces and utensils must be cleaned up immediately after use.

Do not wait until all foods or product batches are prepared and packaged before clearing up your space, as contaminations are prone to happen in between sessions.

Be safety conscious at all times!📌
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What do you know about Noni fruits?Today, we shall be sharing our knowledge of this nature's goodness "Noni fruits".Bota...
01/06/2023

What do you know about Noni fruits?

Today, we shall be sharing our knowledge of this nature's goodness "Noni fruits".

Botanically known as "Morinda citrifolia".

The juice of noni is packed with potent antioxidants and may provide several health benefits, which include;

📍-Antibacterial, antiviral, antifungal, anti-inflammatory & immune-enhancing effects.

📍-Contains medical properties & benefits that help detoxify the body system.

📍-Helps promote healthy sleep, due to its melatonin & serotonin content.

📍-A dose of noni juice daily can aid the digestive process & promote better health

📍-Extracts from noni leaves possess antibacterial effects against E. Colli and staphylococcus aureus.
..and lots more benefits.

SWIPE LEFT ⏪⏪⏪ for a view of the Tahitian Noni product from PartnerCo Africa. Experience the remarkable benefits of Tahitian Noni Original & take your health into your hands.

📌Slide in my DM to order this healthy drink

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Click the link in bio to know more about our services.


Do you know when to toss that food product out from your shelf or refrigerator?Do you observe safe food handling?The Sni...
31/05/2023

Do you know when to toss that food product out from your shelf or refrigerator?

Do you observe safe food handling?

The Sniff test is safer than tasting something to determine if it's past its prime. Though this is not a proven fact or a guarantee. I would recommend that you throw it out when in doubt.

The idea that if something smells fishy, it probably is can be true. Nonetheless, it is advisable to use the best before dates for items that may seem good to the eyes but are not of good quality. Products like milk & milk products should go by their expiration dates.

N:B- If it looks or smells too far gone, then it probably is.

Be Safety Conscious!📍

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Click the link in bio for a one-on-one consultation & to know more about our services.

# health

Knowing how many teaspoons are in a tablespoon will save one a lot of stress during food preparation. Having a wrong mea...
30/05/2023

Knowing how many teaspoons are in a tablespoon will save one a lot of stress during food preparation. Having a wrong measurement during food processing can ruin the expected finished product.

As a food manufacturer, all measurements must be accurate to have safe food or product. Any form of ignorance allowed would result in a bad product, which would eventually lead to food waste.

When scaling a recipe up or down, a proper or specified amount of ingredients must be adhered to avoid disaster in the factory or production line.

Be Safety-conscious at all times.📌

SWIPE LEFT ⏪⏪ for the conversion table.

Double tap ❤ if you found this helpful. Follow for more healthy tips.

As Food Safety Professionals, we work in the development sector, with non-profit organizations to provide quality and sa...
29/05/2023

As Food Safety Professionals, we work in the development sector, with non-profit organizations to provide quality and safe foods in post-conflict emergencies.

We are strong advocates for women, peace and security and we lend our voices to vulnerable members of the society.

We remain committed to sustainable development and humanitarian objectives, and while we work together to build healthy and resilient communities, we employ everyone to be safety-conscious and empathize with the Internally Displaced Persons in our communities by donating to the food banks around us.

Kindly donate to if you are around Abuja & its environs. Let's promote our services to humanity.

Double tap if you found it interesting. Follow for more safety tips.

What else do you know about the safety of what you consume daily?Working with the Global Foodbanking Network team in the...
26/05/2023

What else do you know about the safety of what you consume daily?

Working with the Global Foodbanking Network team in the No Hunger IDP fieldwork program for a couple of days has further opened my eyes to the aspect of food that is often taken for granted.

SAFETY!📌

As previously discussed, the safety of one's food, as well as general health is solely dependent on one's hygiene. Food safety is not effective without the implementation of certain policies and practices.

As a food handler & safety-conscious individual, having hand gloves on is keen. This prevents the transmission of bacteria. Everything you touch throughout the day contains bacteria which can easily be passed on to the food you handle. Wearing gloves put a barrier between the bacteria on your hands & the food you're working with.

Although wearing gloves doesn't guarantee that pathogens will not be transferred during food preparation, as gloves could easily be contaminated with pathogens. Hence, ensure that pathogens are not spread by changing your gloves if damaged, at least every 4 hours & when switching tasks.

Finally, always wash your hands before putting on new pairs of gloves and cover your hair to prevent strands from getting into the food.

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Click link in bio to know more about our services & to apply for our consulting services.




25/05/2023

Food Safety is everyone's business. The problem of food poisoning can never be overemphasized.

It's been 4days of back-to-back collaborative panel discussions on the issue of Food Safety with The Global Foodbanking Network, Chicago & we must say that safety is indeed a serious business, hence should not be downplayed.

Together, we are working to create an environment where people and communities have access to safe, wholesome and nutritious foods.

Be Safety conscious!📌

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