17/09/2025
Here are 5 habits you can start today to feel better, move better, and live better.
💟Your challenge: Pick ONE habit and focus on it this week. Build from there.
Which habit are you starting with? Comment below ⬇️
Remember, if you’re feeling unwell, don’t wait it out. Visit us at Queens Specialist Hospital Plot 224, Martin Ejembi Crescent, Apo, Abuja (pedestrian entrance adjacent to the Apo Resettlement junction) | 3b CMD Road, Magodo Phase 2 Shangisha, Lagos .