
14/07/2023
The term "stress" seems to carry a bad connotation but that's not always true about stress😊.
❤Low to moderate doses of stress argood because ot enhances performance, resilience, creativity and growth
❤However,extreme doses of stress(bad stress) creates tension,poor concentration,body aches,insomnia,headaches,irritability and so on.This reduces productivity and creativity.
Are you experiencing good or bad stress?
If it's bad stress, pls do send a DM/call 08175945869/tap link in bio to book your appointment right away