Effective Physiotherapy & Fitness Clinic

07/07/2025

🌟 FITNESS ALERT! 🌟

Hey team! 💪
Your body is the only permanent home you have—treat it like royalty!

Regular exercise isn’t just about losing weight or building muscles. It’s about:
✅ Boosting your energy
✅ Improving your mood
✅ Strengthening your heart
✅ Fighting stress, anxiety & depression
✅ Increasing your lifespan

You don’t need to be extreme, just consistent. A 30-minute walk, stretching, or even dancing counts!

Let’s stop making excuses and start making progress. Your future self will thank you for what you do today! 🙌

🗓️ Remember:
Join us every Saturday by 7:30 AM at LEA Primary School, Wuse 1, Zone 2, Abuja for our Free Community Fitness Fortification Workout.

Come with a friend! Let’s build health together. 💚

— Dr. Felix Babawemimo
Effective Physiotherapy & Fitness Clinic

02/07/2025

HEALTH FOR THE WISE
with Dr. Felix – Live on Zoom

🗓 Every Thursday
🕗 Time: 8:00 PM
📍 Venue: Zoom (Link will be shared on request)

💡 Discover:
Secrets to living long and living strong

Habits that destroy health unknowingly

Practical steps to upgrade your physical & mental wellness

How to maintain a pain-free body and an active lifestyle

Q&A session with Dr. Felix

💬 Real talk. Real health. Real solutions.

📲 To join, message us on WhatsApp:
‪+2349098604470‬
Or follow us on Instagram:

📌 Organized by:
Effective Physiotherapy and Fitness Clinic
No. 2 Ajumugobia F.I.A, Close to Con Oil Filling Station, Kado Estate, Abuja

02/07/2025

💥 OUR JULY SPECIAL PROMO:
Get 20% OFF all physiotherapy sessions for the entire month of July!

📅 Promo ends July 31st, 2025

✅ Back and neck pain treatment
✅ Stroke and injury rehabilitation
✅ Posture and spine correction
✅ Muscle and joint therapy
✅ Home service physiotherapy
✅ Fitness and body strengthening
✅ Elderly mobility support
✅ Sports injury recovery
✅ Gait & balance training
✅ Preventive wellness care
✅ Personalized treatment plans

💚 WHY CHOOSE US?
Experienced licensed physiotherapists

One-on-one personal care

Safe, non-invasive & drug-free healing

Proven results — hundreds of satisfied clients

Clean, well-equipped, and welcoming facility

You don’t have to live in pain.
You don’t have to ignore your health anymore.
Your body deserves healing. Your future needs strength.

📍 Clinic Location:
No. 2 Ajumugobia F.I.A, Close to Con Oil Filling Station, Kado Estate, Abuja

📞 Call Now to Book:
+2348034365055 | +2348118856060
📲 WhatsApp: +2349098604470

📲 Follow us online:
Instagram:
Facebook:
YouTube: fitness

02/07/2025

🧠 HEALTH FOR THE WISE
with Dr. Felix – Live on Zoom

🗓️ Every Thursday
🕗 Time: 8:00 PM
📍 Venue: Zoom
💡 Discover:
Secrets to living long and living strong

Habits that destroy health unknowingly

Practical steps to upgrade your physical & mental wellness

How to maintain a pain-free body and an active lifestyle

Q&A session with Dr. Felix

💬 Real talk. Real health. Real solutions.

📲 To join, message us on WhatsApp:
+2349098604470
Or follow us on Instagram:

📌 Organized by:
Effective Physiotherapy and Fitness Clinic
No. 2 Ajumugobia F.I.A, Close to Con Oil Filling Station, Kado Estate, Abuja

02/07/2025

WHATS YOUR CHALLENGE

02/07/2025

02/07/2025

🔥 GET BACK TO LIFE – PAIN FREE! 🔥
Enjoy 20% OFF all physiotherapy sessions this July!

Are you tired of living with constant back pain, stiff joints, body weakness, or nerve discomfort?
Have you tried everything but still haven’t found relief?

👉 Now is your chance to reclaim your health and move freely again — with professional help from Effective Physiotherapy and Fitness Clinic right here in Abuja!

💥 OUR JULY SPECIAL PROMO:
Get 20% OFF all physiotherapy sessions for the entire month of July!

📅 Promo ends July 31st, 2025

✅ Back and neck pain treatment
✅ Stroke and injury rehabilitation
✅ Posture and spine correction
✅ Muscle and joint therapy
✅ Home service physiotherapy
✅ Fitness and body strengthening
✅ Elderly mobility support
✅ Sports injury recovery
✅ Gait & balance training
✅ Preventive wellness care
✅ Personalized treatment plans

💚 WHY CHOOSE US?
Experienced licensed physiotherapists

One-on-one personal care

Safe, non-invasive & drug-free healing

Proven results — hundreds of satisfied clients

Clean, well-equipped, and welcoming facility

You don’t have to live in pain.
You don’t have to ignore your health anymore.
Your body deserves healing. Your future needs strength.

📍 Clinic Location:
No. 2 Ajumugobia F.I.A, Close to Con Oil Filling Station, Kado Estate, Abuja

📞 Call Now to Book:
+2348034365055 | +2348118856060
📲 WhatsApp: +2349098604470

📲 Follow us online:
Instagram:
Facebook:
YouTube: fitness

✨ Take advantage of this offer NOW.
Tell a friend. Share with a loved one.
Health is wealth — don’t wait for pain to win.

📩 Send us a DM, call, or WhatsApp message today!

🧠 Effective Physiotherapy and Fitness Clinic – Healing Starts Here.

27/06/2025

💪 “I Thought I'd Never Walk Again” – Chinedu’s Journey to Recovery at Effective Physiotherapy
Chinedu, a 38-year-old father of two, was involved in a terrible motorbike accident along the Abuja expressway. The impact left him with a severe spinal injury and partial weakness in his left leg.

After surgery, doctors gave him one bitter advice:

“Just be grateful you can sit. Walking again might not be possible.”

He was devastated.

Months passed — no improvement. He tried different places, spent money, and lost hope. Until someone told him,

“Go to Effective Physiotherapy and Fitness Clinic. They know what they’re doing.”

🏥 Where Real Recovery Began
When Chinedu arrived at the clinic, he was using crutches. His muscles were stiff, and his spirit was low.

Our team gave him a comprehensive rehab plan:
🔹 Gait retraining
🔹 Neuro-muscular reactivation
🔹 Strength therapy
🔹 Deep tissue treatment
🔹 Encouragement – a lot of it.

Each week, we saw progress. Slow but steady.

🙌 Then It Happened…
After 9 weeks of consistent sessions and commitment, Chinedu walked unaided into our clinic.

Everyone clapped.

He knelt on the floor and cried, saying:

“You gave me back my legs… and my life. Thank you.”

Today, he jogs every morning and volunteers to support others going through the same journey.

🏥 Your Healing Could Start Here Too
Don't give up. Don't settle. Let us help you recover completely.

📍Effective Physiotherapy and Fitness Clinic
No. 2 Ajumugobia F.I.A, Close to Con Oil Filling Station, Kado Estate, Abuja FCT
📞 +2348034365055 | +2348118856060
📱 WhatsApp: +2349098604470

🔔 Follow for more stories:
Instagram:
Facebook:
YouTube:
Twitter:

27/06/2025

🌿 A Story of Healing: Mama Grace’s Miracle at Effective Physiotherapy 🌿

For over 12 years, Mama Grace, a retired schoolteacher in her 60s, lived in constant pain.
She couldn’t walk without help.
She couldn’t stand for more than 5 minutes.
And the worst part? Doctors had told her, “It’s age, just manage it.”

But Mama Grace wasn’t ready to give up.
She heard about Effective Physiotherapy and Fitness Clinic through a friend at church. Skeptical but hopeful, she booked an appointment.

🔬 The Turning Point
The first time she came in, she was using a walking stick. Our team assessed her posture, mobility, and spinal alignment.
It turned out she was suffering from lumbar spondylosis and severe muscle tightness — something treatable with the right care.

She began targeted physiotherapy, deep tissue release, posture training, and a custom home routine.

🌟 The Result?
By her 6th session, Mama Grace walked into the clinic without her walking stick.
Tears filled her eyes — and ours too — as she said:

“You people have done what even big hospitals couldn’t do. I feel like I have my life back.”

Today, she goes on long walks, tends her garden, and even dances with her grandchildren. 💃🏽

📍You Too Can Experience This Healing
Visit us today at:
Effective Physiotherapy and Fitness Clinic
📌 No. 2 Ajumugobia F.I.A, Close to Con Oil Filling Station, Kado Estate, Abuja FCT
📞 +2348034365055 | +2348118856060
📱 WhatsApp: +2349098604470

Follow our stories of hope:
🔹 Facebook:
🔹 Instagram:
🔹 YouTube:

27/06/2025

https://youtu.be/ct6Rw62s0mU

🎥 The Hidden SECRET to Effective Physiotherapy | Mr. Awwal Speaks Out!What if we told you there's a powerful but often overlooked secret behind healing fast...