What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

DidiFit

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DidiFit

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25/12/2025

Merry Christmas Didifit family 🎄
Enjoy the holidays and stay healthy.

22/12/2025

If you’ve been feeling “somehow” lately.
Here’s what you should do first.

Don’t forget to join my free communities on Telegram & WhatsApp for priority access to health information and a supportive wellness community. Links in bio.

15/12/2025

This December, give yourself permission to rest and reset properly.

Don’t forget to join my free communities on Telegram & WhatsApp for priority access to health information and a supportive wellness community. Links in bio.

03/12/2025

This one’s for the “our parents did it and nothing happened” geng

There are some dangerous patterns that need to stop and here’s one of them.

Don’t forget to join my free communities on Telegram & WhatsApp for priority access to health information and a supportive wellness community. Links in bio.

01/12/2025

Over 40 million people are still living with HIV, millions are still waiting for treatment, and new infections keep happening every year.

This isn’t a finished chapter it’s a reality we can’t ignore.

This World AIDS Day, let’s choose awareness over silence and compassion over fear.

.fides

29/11/2025

Every woman deserves peace and protection.

Violence against women is real, widespread and often hidden.
This is a gentle call to choose safety, speak up and support every survivor with empathy.

Every woman deserves peace. 💜
Say no to violence against women!

.fides

26/11/2025

‘Your body na meat pie’ but is it really?

Don’t forget to join my free communities on Telegram & WhatsApp for priority access to health information and a supportive wellness community. Links in bio.

19/11/2025

The real enemy isn’t just the infections you have, it’s the germs that no longer fear your antibiotics.

Anti microbial resistance is getting bolder but clean habits and smart choices keep you one step ahead. 🦠💊

fides

17/11/2025

Exercising isn’t just about looking good, it’s about FEELING GOOD! 🌟 Our bodies are capable of amazing things, but we need to train our muscles and cardiovascular system to unlock their potential.

Here’s the truth: results don’t magically appear overnight. One day or week or month of working out might not cut it. But consistency, discipline, and patience will get you there! 🕰️

Every sweat drop, every rep, and every set is a testament to your commitment. And when you see those results – increased endurance, stronger muscles, and a healthier heart – you’ll realize it’s not just about physical transformation but about building mental fortitude and self-discipline!

So, keep showing up, keep pushing yourself, Believe in your strength and trust the process!

14/11/2025

Diabetes doesn’t always show up with loud symptoms.

Sometimes it’s silent, creeping in slowly until it causes real damage.
But it doesn’t have to get that far. 💙
A little awareness, a simple blood test, and small lifestyle changes can save lives, maybe even yours.

This World Diabetes Day, let’s care a little more, check a little earlier, and support those living with it every day.

fides

Address

Abuja

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+2349067052245

Website

http://info.didifitofficial.com/the-gut-brain-code

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