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25/08/2025

Please don’t scroll past this… 👀
It’s not just about baby fruit punches, this is the reality of MOST packaged foods we buy today.

We’ve gotten so used to convenience that the food industry is now feeding us more chemicals than nutrition..

Don’t settle for chemicals packaged as food and start taking responsibility for what we put in our bodies. Real, nourishing food is still here if we choose it.

Don’t forget to join my free communities on Telegram & WhatsApp. Get priority access to health information and the support of a thriving community. All links in bio.

20/08/2025

Many people think IVF is a slam dunk, a sure way to have a baby. But the truth is, it’s not that simple.

IVF is not just something you “do” because it’s an option. It’s a serious medical process that comes with its own challenges, risks, and limits.

👉🏽 IVF works better when you are younger. The younger your age, the higher your chances.

👉🏽 To get close to a 99% success rate, most women need to go through three full cycles. And if pregnancy doesn’t happen after those 3 tries, doctors say the chances of getting pregnant are very low.

What we don’t talk about enough is the toll IVF takes. It can strain the body, bring tough side effects, cause emotional pain, drain finances, and sometimes still end without a baby.

That’s why we shouldn’t take IVF lightly or treat it like it’s “just another option.” It is serious and should be spoken about with care and compassion.

IVF has helped many families, but in the end, children are a gift from God. Let’s not focus only on the method and forget the Giver 🙏🏾

Don’t forget to join my free communities on Telegram & WhatsApp. Get priority access to health information and the support of a thriving community. All links in bio.

18/08/2025

Have you noticed how flawed things are? Thing we do and call “enjoying life.” Is detrimental to our health and lives as a whole.

At the end of the day, it’s your health, your energy, your life. Make choices that serve you.

Don’t forget to join my free communities on Telegram & WhatsApp. Get priority access to health information and the support of a thriving community. All links in bio.

Join me on upper body day with a busted shoulder and my agbalumo gum (no microplastics 🙂‍↔️)Few weeks ago, I dived to pr...
16/08/2025

Join me on upper body day with a busted shoulder and my agbalumo gum (no microplastics 🙂‍↔️)
Few weeks ago, I dived to protect my son from something and I dislocated my left shoulder.
I’m healing nicely. Still doing the work (as much as I can) while I rehabilitate my shoulder. After progressing to 8-12 pull ups unassisted, I’m back to 3 both assisted and unassisted!!! issokay!! 🫠
Join me on Telegram tomorrow and come with your questions.

13/08/2025

You see my problem with this world? The real danger to our health isn’t hiding in some faraway lab it’s sitting right under our noses, in the bottles we cook with every day.

If we don’t start checking what we buy, we might as well invite trouble.

Don’t forget to join my free communities on Telegram & WhatsApp.

Get priority access to health information and the support of a thriving community. All links in bio.

09/08/2025

Dear fellow gender, I don’t want to believe the things I am seeing online these days. I want to believe that beauty and intelligence are not mutually exclusive. The people getting triggered by this question mostly honestly cannot even express their value (if they have any), both in words or action.

When someone asks, “What do you bring to the table?” it’s not an attack. You can say “you bring yourself (fearfully and wonderfully made)” but please don’t call yourself a table. It’s a step down not a step up.

Yes, you have a womb and can carry children and that’s enough. You can embody it with pride and express it with grace. Motherhood and caring for a home is a high calling but not every woman can do it cause it’s not easy.

It’s a valid question (even though I consider it stupid) and it’s okay to reflect before answering even if you want to clap back, clap back well. You don’t have to live your life to please any man but the way you see and refer to yourself matters.

Instead of parroting mainstream answers, at least show that you have some unique sense of your own.

Let’s stop dodging valid questions and hiding behind catchy clapbacks and start embracing real self-awareness and self worth.

So, what do you bring to the table?🎯

As for me, in this table of earth, I bring God’s light, beauty, commitment to healing His world by knowledge dissemination and inspiring healthy living. I also bring graceful motherhood, business acumen, and unmatched wife skills. I am a city set on a hill. I walk by the spirit and pursue truth. I strive to be an example that God is real. People will meet me and glorify God.

How about you?

Don’t forget to join my free communities on Telegram & WhatsApp.

Get priority access to health information and the support of a thriving community. All links in bio.

This debate is becoming increasingly irritating because those who are against vaccines have failed to produce a single e...
06/08/2025

This debate is becoming increasingly irritating because those who are against vaccines have failed to produce a single evidence to support their claims yet they say the current data and evidence is not enough.

It’s almost like: whenever the goal is met, they move the goal post. Where does it end with these baseless rumors? Every medical finding always has risks but those risks and side effects are clearly defined and publicized so where is the issue please?

Meanwhile big corporations are the biggest thre@t because they really toe the line and constantly lie about what they put in products. Your anger and energy is misplaced!

And let’s not forget the toxins your ancestors were exposed to due to lack of scientific knowledge and now we see generational neurological conditions that are only getting discovered now. There’s no surprise there.

If the studies available do not meet your own expectations, feel free to conduct your own independent double blind study, have it peer reviewed, verified, and published. Don’t use fear mongering to push propaganda.

To clarify: I vaccinate all my kids but I am not “pro-vaccines”. Feel free to reject vaccines, your body your choice.

‼️I am “pro-Christ”
‼️I am “pro-science”
‼️I am “pro-focus on the real causes of autism and join studies that are currently exploring possible cures”
‼️I am “pro-clean up our planet”
‼️I am “pro-let’s cancel big corporations for real”

Don’t you get it? If indeed there’s an agenda to reduce w0rld p0pul@tion, eradic@ting vaccines will be the first step. Since 2022 when more people became anti-vax, measles rose exponentially and babies have died in hundreds of thousands. WAKE UP!!! You’re puppets in this fear agenda and nothing more.

If new research to the contrary becomes available, I will be among the first to warn and update the public. Until then, miss me with all that BS.

Check my last post for verified information on the true causes of autism. And don’t forget to click the link in my bio to join a thriving community of weight watchers and health lookers on Telegram and WhatsApp.

04/08/2025

Autism affects both vaccinated and unvaccinated children so maybe it’s time we ask deeper questions.

This video will expose the real culprits.

This is a long watch, please watch to the end. You won’t regret it. I tried to keep it short so I cut off almost 45% of the info I wanted to share.

There’s too much to say but let’s start here.

Key things I forgot to add:

🛑 Some tattoo ink contains toxic heavy metals which never leave the bloodstream.

🛑 Lead is still added to a majority of paints in Nigeria, even though it’s not labeled.

🛑 An independent group reviewed and tested some of these paints and discovered that there’s not much difference between the amount of lead in some paints then vs now.

🛑 Industrialization is great but did it come at a cost?

🛑 We need to really start prioritizing gut health with real foods instead of packaged products because neurological conditions have been linked to digestive disorders.

🛑 The point above makes sense because infant formula contains toxic amounts of aluminum which has led premie babies to die from SIDS but you give your baby formula yet you avoid vaccines like a plague when it actually save lives.

If you’d like me to break down all the vaccines given to children and adults:

‼️ what’s inside each
‼️ what the components are intended to do in the body
‼️ the companies that produce them and their different formulas

Comment “vaccines.”

If we get up to 1,000 comments, I’ll do it.

Disclaimers:
👉🏼 I do not own copyright to the images/videos used for display
👉🏼 All the brands displayed are for educational and display purposes only. It is not intended to endorse or discredit
👉🏼 The information in this video was not sponsored by any entity or person. Thus, It is free of any bias.

Ultimately, there’s a way out for autistic people and children and new research is looking into possible cures but still very fresh.
Don’t forget to join my free communities on Telegram & WhatsApp. Get priority access to health information and the support of a thriving community. All links in bio.

But let’s be honest… breastfeeding isn’t always picture-perfect. It comes with its highs, lows, and sometimes, doubts.St...
02/08/2025

But let’s be honest… breastfeeding isn’t always picture-perfect. It comes with its highs, lows, and sometimes, doubts.

Still, every drop counts. Every latch matters.

This week, we’re standing with every mom — nursing, pumping, mix-feeding, or formula-feeding. You’re doing amazing. 💛

.fides

It’s World Breastfeeding Week 🤱🏽Breastfeeding isn’t just feeding it’s bonding, healing, and strength in motion.From boos...
01/08/2025

It’s World Breastfeeding Week 🤱🏽
Breastfeeding isn’t just feeding it’s bonding, healing, and strength in motion.

From boosting your baby’s immunity to helping your body recover after birth, it’s a journey that deserves more love and less pressure.

Even if it’s hard. Even if it’s not perfect.
Every drop counts.
You’re doing amazing, mama. 💛
fides

30/07/2025

This also happens in NIGERIA. I spoke with some supermarket staff and they anonymously confirmed.

We all need to be careful about what we buy at supermarkets.

Some of it is old, some repackaged. and your body doesn’t deserve that.
I keep talking about our gut because what we take in affects everything in our body.

Don’t ignore the signs: if it looks off or tastes weird, don’t eat it. 🚨

Join our free Telegram Channel for direct bite-sized info dropping as it’s hot.

Our free WhatsApp Accountability Group is also live and waiting for you!

Links in my bio!

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