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Mumtazmw At Mumtaz mind and wellness studio we help create a relationship with you that is both challenging a

*Make tesbih of Allah’s name*… It was so beautiful hearing this from Bro Nouman Ali Khan during his Ramadan series of th...
15/03/2024

*Make tesbih of Allah’s name*…

It was so beautiful hearing this from Bro Nouman Ali Khan during his Ramadan series of this year, 2024, on Suratul Jumuah…

It brought a sweet smile to my face and praise of Allah in my heart, seeing how different puzzle pieces just fit perfectly together.

The series is a deep dive into Suratul Jumuah, and oh dear, it has been amazing, to say the least. I have learned so much and have been reminded of a lot. The current climax is verse one, telling us Muslims to do Tesbih of Allah’s name. (How, you ask? Go to YouTube to watch the series and Listen to my meditations on Allah’s name, where I get to invite you to do tesbih of His name)

Indeed, Allah is Al-Hadi - the one who perfectly guides. The Guide without blemish and everything he did, does and is still doing is for a perfect purpose.

😎I am truly living my purpose… Guided by Al-Hadi, the perfect Guide.
Alhamdulillaah.

Subhanalah- Perfection belongs only to Allah. *Glory to Allah*, *how free of any imperfection is Allah*, *Allah is perfect* *May He Be Exalted*.

يُسَبِّحُ لِلَّهِ مَا فِى ٱلسَّمَـٰوَٰتِ وَمَا فِى ٱلْأَرْضِ ٱلْمَلِكِ ٱلْقُدُّوسِ ٱلْعَزِيزِ ٱلْحَكِيمِ ١

Whatever is in the heavens and whatever is on the earth ˹constantly˺ glorifies Allah—the King, the Most Holy, the Almighty, the All-Wise. Jumuah V 1

So, dear brethren, have you done tesbih of Allah’s name today? How many times today?
Time is limited…

I invite you to do tesbih of Allah’s name now…perfecting his glorification… Subhanalah… Meditating on one of his beautiful names Al-Hadi.
https://youtu.be/PrynLNOD2OM?si=abotXqE-VC7O9uo2

Click the link above; it takes just about 10 minutes of your time.

NB: if you want to listen to and follow the Nouman Ali Khan - Bayyinah TV Suratul Jumuah deep reflection series, go straight to YouTube and search Ramadan Suratul Jumuah series by Bayyinah TV and you see it.

Khair in shaa Allah
Ramadan Mubarak

This guided mindfulness meditation invites you to deeply connect with Al-Haadi, reflecting on His role as The Guide in your life and encouraging you to seek ...

Welcome to episode 2Experience the purity and sanctity of the divine with this guided meditation centred around the maje...
13/03/2024

Welcome to episode 2

Experience the purity and sanctity of the divine with this guided meditation centred around the majestic name of Allah, Al-Quddus, meaning "The Most Holy." This meditation series is dedicated to guiding you on a profound journey of spiritual elevation, inner cleansing, and connection to the Divine through the transformative practice of mindfulness and meditation.

I believe in the power of meditation to purify the soul, uplift the spirit, and awaken the heart to the sublime presence of Al-Quddus. Through these soothing guided sessions, I invite you to immerse yourself in the divine light of His holiness, experiencing His transcendent purity in every moment.

Join our community as I delve into the depths of spirituality, exploring the significance and meaning of Allah's names. Through these gentle meditative practices, We aim to cultivate a more profound reverence and awe for the Most Holy, guiding you towards inner purity and spiritual clarity.

Whether you seek inner peace, spiritual growth, or a closer connection to the Divine, this meditative series is here to support you on your journey of self-discovery and enlightenment. Let us embark together on a sacred quest to cleanse the heart, purify the soul, and bask in the divine radiance of Al-Quddus' presence.

Subscribe to our channel and embark on a transformative journey of self-transcendence, spiritual purification, and divine illumination. May the meditation on Allah's name, Al-Quddus, purify your heart and elevate your soul. Ameen

Welcome to episode 2Experience the purity and sanctity of the divine with this guided meditation centred around the majestic name of Allah, Al-Quddus, meanin...

✨🌙Salam everyone!✨🌙*Premiers in 10 mins… click the link now**Introducing: The Exclusive Premiere of Our YouTube Series -...
11/03/2024

✨🌙Salam everyone!✨🌙

*Premiers in 10 mins… click the link now*

*Introducing: The Exclusive Premiere of Our YouTube Series - Reflective Meditation on Allah's Name*

Step into a realm of spiritual serenity and enlightenment as we unveil the premiere of our YouTube series dedicated to reflective meditation on Allah's name. Amidst the hustle and bustle of modern life, finding moments of tranquillity and connection with the Divine is essential. Our series aims to in shaa Allah provide a sanctuary for your soul, guiding you on a journey of deep contemplation and personal growth through the profound practice of meditating on Allah's name.

Join us as we explore the beauty and significance of Allah's divine attributes, delving into the timeless wisdom of Islamic spirituality. Through insightful, soothing, guided meditations and heartfelt reflections, we invite you to immerse yourself in the transformative power of meditative remembrance.

Whether you're seeking solace in turbulent times or yearning to deepen your spiritual connection, our series offers a pathway to inner peace and divine intimacy. Together, let us embark on this sacred voyage of self-discovery and enlightenment as we anchor ourselves in the boundless ocean of Allah's mercy and love.

Subscribe now and embark on this transformative journey with us in shaa Allah as we unveil the Reflective Meditation on Allah's Name series—a beacon of light guiding you towards spiritual awakening and eternal bliss. Let this series inspire you to a deeper connection with the Divine.

NB - We release one guided meditation every other day inshaa Allah.

Please share far and wide.

Welcome to My ChannelDiscover the tranquillity of the divine through the practice of meditation on the beautiful name of Allah, Ar-Rahman, meaning "The Most ...

🌙 Assalamu Alaikum! 🌙Hey there! Have you heard about the powerful concept of the "Do NOT do list" for Ramadan? 🤔 It's no...
09/03/2024

🌙 Assalamu Alaikum! 🌙

Hey there! Have you heard about the powerful concept of the "Do NOT do list" for Ramadan? 🤔 It's not just about what you plan to do during this blessed month, but also about what you aim to avoid. Imagine shedding those habits that hinder your connection with Allah and drain your good deeds.

I've written a blog post diving deep into this transformative idea and how it can revolutionize your Ramadan journey. 🚀 It's all about setting yourself on the right path, making lasting changes, and replacing negative habits with positive ones.

Curious to learn more? Head over to the blog and dive into the wisdom shared there. Let's make this Ramadan a truly mindful and transformative experience, together! 🌟 Here's the link: https://hauwabello.com/blog-do-not-do-list

Wishing you a fulfilling and spiritually enriching Ramadan ahead! 🌙✨

Warm regards,
Hauwa Bello

Ever heard of the 'Do NOT do list'? Your Ramadan journey isn't just about what you plan to do but also what you vow to avoid. It's about shedding those habits that distance you from Allah, the ones draining your good deeds. As you fast, remember: forsaking bad habits for 30 days can lead to a lifeti...

🌟 Salam everyone! 🌟 I've just shared a new post on the importance and practice of meditation in Islam on my blog. It's a...
09/03/2024

🌟 Salam everyone! 🌟 I've just shared a new post on the importance and practice of meditation in Islam on my blog. It's a refreshing look at how we can deepen our connection with Allah through mindfulness and spiritual practices that go beyond the usual acts of worship. Whether you're looking to enhance your salaah, find peace in reflection, or simply incorporate more gratitude into your daily life, there's something in there for you. Let's explore together how meditation can enrich our spiritual journey. 📿✨ Check it out and let me know your thoughts!

https://hauwabello.com/exploring-meditation-in-islam-a-journey-of-spiritual-connection

NB: I am working on a powerful meditation practice that centers on Allah’s sublime names and his beautiful attributes. It premieres on the first day of Ramadan in shaa Allah at my Youtube channel. Stay tuned…

Kindly share with all the people you wish mercy and grace on. Thank you.

May you be happy.

This post delves into the significance of meditation within Islam, presenting it as a profound practice of surrender and mindfulness deeply rooted in Islamic spirituality. Highlighting various forms of meditation such as Taffakur (reflection), gratitude, seclusion, Dhikr (remembrance of Allah), and....

Allow me to share my experience from last year's Ramadan.My Ramadan journey in the previous year lacked the spiritual up...
11/02/2024

Allow me to share my experience from last year's Ramadan.

My Ramadan journey in the previous year lacked the spiritual upliftment I craved, mainly due to distractions—chief among them, my phone, which served as my planner and journal. Balancing mindfulness while being constantly tethered to my device proved to be a daunting task.

At one point, I operated on autopilot, where distractions seamlessly infiltrated my day. However, a sister's story struck a chord during one of my YouTube sessions dedicated to Ramadan lectures. She recounted an incident from a previous Ramadan, where she had fervently woken up for Tahajud prayer and proceeded to the mosque to engage in worship. However, prior to commencing her prayer, she reached for her phone to access her dua list. Unfortunately, her well-intentioned act swiftly unraveled into a labyrinth of distractions. Seduced by the allure of an "urgent" message on WhatsApp, she found herself ensnared in a web of endless scrolling, unwittingly surrendering precious time intended for spiritual contemplation. By the time she relinquished her grip on her phone, her anticipated two-hour spiritual sojourn with Allah had been truncated to a mere hour. The mental restlessness ensuing from this episode left her disheartened and plagued by feelings of guilt. Determined to rectify her lapse, she resolved to write out her duas onto a sheet of paper, forsaking the digital enticements that threatened to disrupt her devotion. This pivotal moment served as a catalyst for her realization of the need to prioritize spiritual connection over digital distractions, prompting her to adopt measures to safeguard her sacred space from external disruptions.

This revelation resonated deeply with me, prompting me to seek a solution. I had longed for a journal equipped with curated prompts to facilitate reflection during Ramadan, eliminating the burden of pondering what to write. Thus, the idea for an all-in-one journal emerged—a tool to minimize phone distractions while fostering spiritual grounding throughout the month.

As a Muslim psychotherapist, I understood the transformative power of reflection, mindfulness, and gratitude. I recognized the significance of tracking patterns to gain insights and the importance of invoking Allah's names for spiritual connection.

Through divine guidance, I created this journal, even amidst life's distractions. Alhamdulillah, I am immensely grateful for this opportunity.

So, dear brothers and sisters, if you resonate with my need for constant reconnection with Allah, if you navigate a fast-paced world that continues to whirl even during Ramadan, and if you seek organization, guidance, and mindfulness throughout the holy month—this journal is tailor-made for you.

I sincerely pray that this Ramadan exceeds all expectations for you and me. Ameen.
May you always find happiness.

Hauwa Bello, Empowering Thee

P.S.: Remember, you reap what you sow. To maximize the benefits of this companion, commit to using it effectively daily. While the journal guides usage, feel free to infuse it with your unique creativity and effort. Allah rewards sincere efforts. Additionally, I will form a small accountability group with about 20 sisters who've purchased the journal, providing support and sharing insights. If you're interested in joining, please DM me on WhatsApp. Alternatively, create your own accountability group with family and friends.

Here's to your most fulfilling Ramadan yet!

https://hauwabello.com/ramadan-journal-black-and-white

Alhamdulillah For those who have asked! YES! We have a store for Nigerian buyers to buy their copies. We Just Launched o...
09/02/2024

Alhamdulillah

For those who have asked!

YES! We have a store for Nigerian buyers to buy their copies.

We Just Launched on Amazon first. Our Nigerian Product Store is live NOW! So grab your copies. Limited copies are available.

And guess what 50 first buyers get a free customised pen 🖊️. Pens are already being taken 😍.

The link to buy yours NOW is -
https://hauwabello.com/ramadan-journal-black-and-white

We were live at the one ummah convention in Abuja 2023….
28/11/2023

We were live at the one ummah convention in Abuja 2023….

Parents, educators, and concerned individuals, the time has come to make a meaningful impact on the lives of the teens y...
20/11/2023

Parents, educators, and concerned individuals, the time has come to make a meaningful impact on the lives of the teens you care about. Say yes to empowering them with "The Mindful Teen Training Course: Empowering Teens to Thrive!" This transformative program, expertly crafted by leading specialists, goes beyond the ordinary, offering teens the tools they need to navigate life's challenges with resilience, self-awareness, and compassion.

In a world that demands more than ever from our youth, this comprehensive course stands out. It combines evidence-based practices, interactive exercises, and engaging discussions to create a holistic learning journey. Your teens will not just understand mindfulness; they'll master it, unlocking the power to reduce stress, enhance focus, and build emotional intelligence.

But we don't stop at theory. Through immersive activities and experiential learning, participants will apply their knowledge, discovering strengths, setting meaningful goals, and developing a roadmap to fulfill their potential. This isn't just a course; it's an investment in your teen's future, providing skills that last a lifetime.

Don't let your teen's potential go untapped. Enroll them now in "The Mindful Teen Training Course" and witness the incredible transformation that awaits. Act today to empower the next generation to not just survive but to thrive in an ever-changing world. Make a lasting difference in your teen's life – act now!

https://www.hauwabello.com/mindful-teen-training-course-mttc-1

Address

No 28, 6th Avenue Gwarinpa. After Charly Boy
Abuja

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Tuesday 09:00 - 17:00
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