Fertility Coaching and counseling

Fertility Coaching and counseling We cater for the needs of those who are going through the difficult phase of conception.
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Dear Fruitful Mother🌸,Have you ever wondered why, despite doing everything right, conception still feels so far away?Som...
26/10/2025

Dear Fruitful Mother🌸,

Have you ever wondered why, despite doing everything right, conception still feels so far away?
Sometimes, it’s not about doing more- it’s about giving your body the right support.

One supplement that every woman trying to conceive needs daily is Omega-3. 💊

Because when your body is trying to bring life into the world, Omega-3 becomes more than a supplement, it becomes a helper of life.

💫 Here’s what it does for you:

1. It balances your hormones so your body can ovulate naturally, your cycle can find its rhythm again, and your womb can prepare for new life.

2. It nourishes your eggs giving them strength, vitality, and the quality needed for conception, even if you’re above 35.

3. It calms inflammation - whether it’s PCOS, fibroids, or endometriosis, Omega-3 helps reduce those silent battles inside your womb.

4. It supports implantation and pregnancy helping your baby grow strong while protecting you from preterm labor and complications.

You see, conception isn’t just physical - it's emotional, spiritual, and deeply connected to how well we care for our bodies.
And one simple step like adding Omega-3 daily could make that difference. 🌿

Available Now!

Puritan’s Pride Omega-3 (100 softgels) – ₦30,000

Embassy Omega-3 (30 softgels) – ₦6,000

Puritan's Pride Omega-3 Cholesterol Support ( 60 softgels)– ₦16,500

Send us a DM on 07030805704 and begin your smoother, healthier journey toward conception.
Your body deserves this love. Your womb deserves this care. 💕

To Every Woman Who Miscarried Her Bundle of Joy 🥹Yesterday, one of our sisters here shared heartbreaking news 💔, she los...
25/10/2025

To Every Woman Who Miscarried Her Bundle of Joy 🥹

Yesterday, one of our sisters here shared heartbreaking news 💔, she lost her pregnancy after using a hair relaxer in preparation for a photoshoot.

Many couples today love to capture their pregnancy moments, and that’s beautiful. But while photoshoots aren’t bad, we must be very cautious, especially in the early stages of pregnancy.
Sometimes, the things we use or do that seem harmless could affect us differently when we’re carrying a child.

If you’re pregnant, please try to avoid unnecessary chemicals whether in hair products, skincare, or cleaning agents. Even some foods and over-the-counter drugs that seem normal might do more harm than good.

Always listen to your instincts. That little voice of hesitation or doubt is often a sign to pause. When in doubt, it’s safer to stay away.

To our dear sister who lost her baby after years of trying, our hearts are with you. 💔
This is truly a test, and the Almighty will surely bless you with something greater, in multiple folds.

Sending you so much love, comfort, and healing. 🌷

FSG Africa

Infertility Is a Shared Journey 🌸A few months ago, we had an amazing couple visit our Fertility Wellness Lounge.Before t...
25/10/2025

Infertility Is a Shared Journey 🌸

A few months ago, we had an amazing couple visit our Fertility Wellness Lounge.

Before they came, I had a long conversation with the husband and from our conversation, He was such a loving and supportive partner. His wife had been battling fibroids for years. She’d tried several herbs but saw no results and was scared of going for surgery.

I asked about the size and location of the fibroids, because these details often determine whether surgery is necessary or not. Hers was around 6 cm, and in many cases like that, if it’s not causing excessive pain or bleeding, it can be managed naturally.

I explained how our natural therapies help women with fibroids and other fertility challenges and how combining them with a fibroid-friendly diet can balance hormones and flush out excess toxins and estrogen (the main triggers of fibroid growth).

They decided to start with 4 therapy sessions, and throughout, her husband would drop her off before heading to work. 🥹

That kind of support means everything! 💕
Because when a woman feels emotionally supported, her body relaxes and every treatment works better.

Have you experienced our Moxibustion and Red Light Therapy before?

These are ancient therapy proven to calm your body, balance your hormones and boost fertility. Every couple struggling to conceive and those who wants to improve their general wellness should experience.

To experience this, visit us at House 8, F14 Street, Citec Estate, Jabi, Abuja or Call/send us a DM at 07030805704 or +2349138599922

Enjoy your weekend and baby dust 💕🌺

Good morning fruitful mothers 🥰Have you taken your Moringa today? 💚Do you know this simple green leaf can help nourish y...
25/10/2025

Good morning fruitful mothers 🥰

Have you taken your Moringa today? 💚

Do you know this simple green leaf can help nourish your thyroid and boost your reproductive health naturally?

Many women today battle with irregular periods, anxiety, mood swings, poor ovulation, or difficulty conceiving and the hidden cause could be an unbalanced thyroid.

When your thyroid hormones are not working properly, whether underactive or overactive, it doesn’t just affect your energy levels. It can also influence your emotions, your cycle, and even how your body responds to conception.

That’s why adding Moringa to your daily routine as a tea, in your smoothie, soup or sprinkled on your meals can make a huge difference. It’s packed with antioxidants and nutrients that help your thyroid function better and support overall hormonal balance.

So tell me, when last did you take moringa?
How do you love to use it? As tea, powder, or in food?

Let’s share ideas in the comments!

PS: Don’t miss tomorrow’s live session where we’ll be diving deep into Thyroid Hormones and Fertility. You’ll love it! 💚

The Best Way To Increase Your IVF Success Rate Isn’t About The Clinic — It’s About YOU.This morning, while reading some ...
24/10/2025

The Best Way To Increase Your IVF Success Rate Isn’t About The Clinic — It’s About YOU.

This morning, while reading some studies on IVF, one thing stood out to me, Nutrition.
Every single one of them emphasized it.

So often, women spend sleepless nights searching for clinics with the highest success rates, saving up, praying, and hoping…
Yet, the truth is IVF success isn’t only about the clinic, it’s about YOU.

Do you know that the IVF success rate in black women is still very low?
And it breaks my heart each time I hear another story of disappointment not because the clinic failed, but because many women go into IVF unprepared internally.

Your body is the real foundation.
Your nutrition affects your hormones, your egg and s***m quality, your uterine lining, and even how your body responds to treatment.
When you don’t nourish your body with the right foods, your chances of conception no matter the clinic may still be limited.

I’ve seen women who didn’t give up.
They learned to eat better, think better, and prepare their bodies for what they were praying for…
And they got their positive test - tears of joy replacing years of pain.

That’s why this 4-Week IVF Preparation & Accountability Class was created — to help you take charge of what truly matters before, during, and after your IVF.

Because IVF success begins inside you.

In this course, we’ll walk with you through:

- The right nutrition for each stage of your IVF journey
- What to do before and after egg retrieval -Mindset and emotional balance
- A 14-day implantation meal plan
- Daily accountability and expert guidance
- Support on choosing the right clinic
- Lifestyle changes that truly count and many many more.

Many women have walked this same path and conceived and you could be next.

✨ Join us this November.
For just ₦100,000, you’ll be guided, supported, and prepared not just physically, but emotionally too.

Don’t wait until another failed cycle breaks you again.
This time, go into IVF ready in body, mind, and soul.

See registration details in the comments 👇

24/10/2025

💫 “Conceived with twins through IVF — here’s what she did differently!”

She joined one of our previous IVF classes…
She applied everything we taught…
And today, she’s a proud mom of twins! 👶🏽👶🏽💖

Her story is proof that IVF success starts long before the procedure.
It starts with preparation, guidance, and the right support. 🌿

💡 Don’t leave your next IVF cycle to chance —
Join our upcoming IVF & Fertility Masterclass and learn exactly how to prepare your body for success.

🎯 Limited slots available!
📅 Click the link in bio to register.

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✨ AUDACITY CHANGED MY LIFE ✨About six years ago,I took one of the boldest steps of my life…I enrolled for my Fertility C...
23/10/2025

✨ AUDACITY CHANGED MY LIFE ✨

About six years ago,
I took one of the boldest steps of my life…
I enrolled for my Fertility Coaching Certification Course.
It wasn’t cheap — it cost $5,000.

And at that time, I couldn’t even afford a fraction of it.
But I had something far more valuable…
AUDACITY. 💪🏽

I saw the course and instantly knew,
“This is what I’m meant to do.”
So I did what most people would be too afraid to do…

I wrote to them and asked for a payment plan.
Thankfully, they said yes. 🙏🏽

During one of my sessions, my coach gave me an advice that changed my mindset forever.

She said:
“Saratu, you must learn to monetize your knowledge — that’s the only way you can sustain what you do.”
I laughed and replied,
“But Nigerians don’t pay for online programs.”

And she said something that pierced my heart:
“Aren’t you Nigerian? Didn’t you pay me?” 😅
That one sentence shook me.

Because the truth is — passion alone is never enough.
You need purpose.
You need persistence.
And sometimes, you need someone who believes in you. 💫
She helped me design my very first course,
and that was the beginning of a new chapter.
Even though I completed the main part of the certification years ago,

I never did the final skill labs…
Until last week.
And finally —
I got my certificate. 🎓💃🏽

I’m sharing this today to remind someone:
Possibility often hides behind the word “impossible.”
So many people see something that could change their lives —

A program, a course, even IVF —
And immediately say, “I can’t afford it.”
But the first step is not payment.
It’s desire. ❤️

Once you truly desire it and take that first small step,
God will send helpers your way.
Back then, I didn’t even have $1,000…
But that didn’t stop me.

If I had waited to have “enough,”
I wouldn’t be where I am today —
Helping women across Africa find hope again. 🌍
So whatever dream God has placed in your heart,
Go for it.

Don’t let fear stop you.
Don’t let money make your decisions.
All you need is AUDACITY…
And the courage to start. 💚

Do you agree with me? 👇🏽
— Saratu Kassim

Nobody gives children — only God does.He alone blesses whom He wills, when He wills. 🙏But sometimes, people ask me…“Coac...
23/10/2025

Nobody gives children — only God does.
He alone blesses whom He wills, when He wills. 🙏
But sometimes, people ask me…

“Coach Saratu, can you guarantee that I’ll get pregnant if I join your program?”
My honest answer? No.

Because I know my capacity, and I also know my limitations.

What we do is to help you fix what’s blocking your conception.

✨ We help you identify and resolve underlying issues.
✨ We make sure your body is strong, balanced, and ready.
✨ We educate you — because your results depend on your level of awareness.

When you know better, you do better.
And when you start doing better, you position yourself for your miracle. 🌸

But here’s something many people don’t realize 👇
Even though it’s God who gives children, we must still do our part.

God is fair and just — He sees every effort you make, and He never lets it go unrewarded.

So let me ask you…
🚫 Do you stand in front of a moving car and expect God to protect you?
🔥 Do you put your hand in fire and pray it won’t burn?
🌾 Do you plant seeds on weedy soil and expect a good harvest?

Faith without action doesn’t work.
We cannot take God out of the equation, but He has given us the wisdom and power to act.

For me, God is my source.

Before I work with any woman, I pray for wisdom, guidance, and success. 🙏💫

💚 Our 4 Weeks IVF Preparation & Accountability Class is starting soon!

Come and let’s prepare your body, mind, and spirit for pregnancy success.

And if you’re in Abuja, you can also visit us for therapy at
🏡 House 8, F14 Street, Citec Estate, Jabi.

With love,
Saratu Kassim

🌸 Wishing you baby dust always! 😘

What Should You Eat After Your Embryo Transfer? 🌸One of the biggest questions I get from women undergoing IVF is - “What...
22/10/2025

What Should You Eat After Your Embryo Transfer? 🌸

One of the biggest questions I get from women undergoing IVF is - “What should I eat after embryo transfer?”

And it’s such an important question because what you eat after your transfer can either support or hinder implantation.

Before starting your IVF journey, you need to prepare your body through the right foods, supplements, and habits at least 3 months before the procedure.

After embryo transfer, your body needs enough progesterone to thicken the uterine lining for implantation to take place.
That’s why you should focus on progesterone-boosting foods like:
🥔 Sweet potatoes
🥬 Green leafy vegetables
🥚 Eggs and other high-protein foods
🥑 Avocado
🥥 Coconut milk and other anti-inflammatory foods

These foods help improve blood flow, balance hormones, and reduce inflammation- all of which make your womb more receptive to the embryo.

But here’s the truth…
Many women get confused after their transfer.
They don’t know what to eat, what to avoid, or what lifestyle choices can affect implantation. This confusion brings anxiety — and that anxiety can make implantation difficult.

That’s exactly why we created the 4 Weeks IVF Preparation and Accountability Class 💕

In this class, we’ll walk you through:

✅ What to eat before egg retrieval
✅ What to eat after embryo transfer
✅ How to prepare your body and mind for implantation
✅ Questions to ask before choosing a clinic
✅ Foods and habits that support a healthy pregnancy and many many more!

You don’t have to do it alone — let’s hold your hand through the process so you can finally experience your BFP (Big Fat Positive)! 🥰

Registration fee: ₦100,000 only

See payment link in the comment section

Stay informed, stay supported, and may your IVF journey end in a beautiful testimony.

Receive your baby dust 💕

Some people only remember you when life gets tough… but what hurts most is when you’ve poured your heart into helping th...
22/10/2025

Some people only remember you when life gets tough… but what hurts most is when you’ve poured your heart into helping them. 💔

When I started working with TTC couples, I met a woman I truly considered a sister. She had battled infertility for years. From hospital to hospital, supplement to supplement yet tired and confused. Anyone who knows me knows I’m empathetic; when someone is in pain, I feel it too. I supported her freely, checked on her often, prayed with her, and by God’s grace, her fibroids became history. I did all these not because I expect anything in return, but because I understand how lonely and frustrating this TTC journey can be. Sometimes, all one needs is a little support and genuine care.

Even though she never joined any of our fertility challenges or IVF masterclasses, I kept giving because I just wanted her to win.

Then, suddenly, she went silent. No calls, no messages until last month when she reached out again. She said she was at a clinic preparing for IVF. I was genuinely happy for her and prayed with her from my heart. But she began to complain about how the clinic didn’t like patients asking questions and how she felt lost in the process.

She asked me if endometriosis could affect her IVF. And honestly, I just told her to follow her doctor’s advice and keep praying because above every expert opinion, God has the final say.

But after that call, my heart sank. Not because she called - but because it reminded me how often people only reach out when things go wrong. They forget the people who guided them selflessly through their earlier struggles.

Sometimes, I wonder if I should have said more…
But deep down, I know that what many women really need before IVF isn’t just answers - it’s preparation, understanding, and guidance.

IVF is mentally, emotionally, and financially draining.
You can’t walk into it unprepared. You can’t do it alone.

That’s why we created the IVF Preparation and Accountability Class (3rd Edition) — starting 10th November.

It’s a 4-week journey that will equip you with:
✨ The right knowledge and mindset
✨ A personalized meal plan
✨ Questions to ask your doctor
✨ Emotional support and accountability
✨ And everything you need to make your IVF journey smoother, clearer, and more successful.

Please, don’t walk into IVF confused or alone.
Join a support system that truly cares about your success, one that walks with you every step of the way.

To join this 4 weeks IVF preparation and accountability class, see details below

Amount: ₦100,000
Account Name: Fertility Coaching and Consulting
🏦 Bank: GTBank
🏦 Account Number: 0564929543

Or use the Selar link in the comment to secure your spot.

You deserve clarity. You deserve peace. You deserve to walk into your IVF with confidence. 💛

Address

House 8, F14 Street, Citec Estate
Abuja
900001

Telephone

+2349138599922

Website

https://thefertilitylounge.com/

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We Understand Because We Have Been There!!!

Over the years we have recorded tremendous success in the group as thousands have testified through us.

In fsga we educate on infertility

• Fertility awareness

• Offer community support