19/09/2025
Your body is the home you live in.
Love it, care for it, and treat it with kindness. 🌿
1. Focus on what your body can do. ✨
2. Don't compare yourself to edited images on social media. 🚫
3. Celebrate small healthy wins - better sleep, a walk, a nutritious meal. 🚶🏾♀️💧😴
If thoughts of negative body image feel heavy, talk to a professional.
Help is available. 💬🧠
Try a free mental health check or chat with a therapist at kalm.vaedoc.com