OptimaHealth Physio Consult

OptimaHealth Physio Consult Physical Therapy clinic Office ergonomics training and workstation evaluation is one of our areas of expertise.

Optima Health Physio Consult is a top-tier Physiotherapy and healthcare company, which highly promotes the best evidence-based practice through Physiotherapy services, Sp*ech Therapy, and other related disciplines. We supply high quality medical equipment (physiotherapy, rehabilitation aids, hospital equipment and sports/ fitness equipment). We are a multidisciplinary team of rehabilitation expert

s; Chartered Physiotherapist, Acupuncturist, Sp*ech Therapist, Occupational Therapist, Massage Therapist, Behavioural Therapist, Psychologist, and Ortho-Prosthetist. We are a dedicated to help you attain and maintain maximum independence. We utilize interdisciplinary approach for a full physical, mental, social, and vocational ability, as well as inclusion and participation in all aspects of life. We believe in holistic approach in management of our clients by involving them in their treatments with a smart oriented goal to address intrinsic and extrinsic factors. We educate our clients about their condition, its causes and effects. We help our clients to recover and train them to maintain their activity levels even after the treatment is over and guide them on how to prevent injury or re-occurrence of a specific condition in future. Our experienced and highly qualified physiotherapists assess and evaluate your condition and design a holistic treatment plan for your recovery. Together, as a team, our Physiotherapists work with you towards an effective and sp*edy recovery. Our trust is that you not only recover but also get back to your pre-injury activity levels and fit for life again! Our wealth of knowledge and experience are utilized in providing the very best evidence-based practice for our clients. We provide a personalized and caring service that upholds clients' confidentiality and integrity. We are looking forward to your immediate response and appointment for our services and products.

🌟Preventive care is essential for staying active and injury-free! Whether you're a weekend warrior or just getting into ...
27/06/2025

🌟Preventive care is essential for staying active and injury-free! Whether you're a weekend warrior or just getting into fitness, our physiotherapy experts will help you develop a customized plan to keep you healthy. Don’t wait for an injury to happen; invest in your health today! 💪 Book your appointment now! Visit us at www.optimaphysio.com 🌐

🏅 Sports injuries can happen to anyone, from pros to weekend warriors. Discover how therapy plays a crucial role in reco...
22/06/2025

🏅 Sports injuries can happen to anyone, from pros to weekend warriors. Discover how therapy plays a crucial role in recovery, ensuring you return stronger and healthier! Dive into the full article for insights on personalised therapy plans, mental recovery, and more. 💪🧠

Read more: https://wix.to/8HWR4mA

Sports injuries can happen to anyone, whether you're a professional athlete or a weekend warrior. Recovering from these injuries is crucial for returning to your sport and ensuring long-term health and performance. Therapy plays a pivotal role in this recovery process. Let’s explore how therapy ai...

Discover the amazing benefits of holistic health with our expert physiotherapy consultations! 🌟 We focus on your overall...
16/06/2025

Discover the amazing benefits of holistic health with our expert physiotherapy consultations! 🌟 We focus on your overall wellness by combining physical treatments with nurturing care. Ready to transform your health? Visit us today! 💪 Check it out: https://www.optimaphysio.com

Peace and love to you during this holiday season and in all the seasons of the year to come. Merry Christmas from all of...
25/12/2023

Peace and love to you during this holiday season and in all the seasons of the year to come. Merry Christmas from all of us at Optima Health Physio Consult🎄🎄🎁🎁

Welcome to December!A bridge month between the old and the new.Endeavour to stay in the present every day. Don't allow t...
01/12/2023

Welcome to December!

A bridge month between the old and the new.

Endeavour to stay in the present every day. Don't allow the disappointment of unmet goals nor the anxiety for future hopes ruin the delicacy of each passing day.

Neither should you settle for less than you can actually achieve by slipping into complacency.

Hands on the plow. Don't look back. Bask in the wealth December has to offer— joy, gratitude, opportunities, growth. And enjoy each day as they come!

We celebrate with Nigerians all over the world the anniversary of Nigerian Independence.May Nigeria and Nigerians contin...
01/10/2023

We celebrate with Nigerians all over the world the anniversary of Nigerian Independence.

May Nigeria and Nigerians continue to grow in love and honesty, living just and true.

God bless Nigeria!

Shout outs to all the women all around the world.Today, we celebrate the light you are, the joy that you bring into a ro...
08/03/2023

Shout outs to all the women all around the world.

Today, we celebrate the light you are, the joy that you bring into a room, the strength that compliments masculinity, and the wisdom you intuitively introduce towards problem solving.

Cheers to skill and sacrifice.
Cheers to love and loyalty.
Cheers to wit and womanhood!

Happy International Women's Day

Osteoporosis is a bone disease that makes the bone weak, brittle and more likely to break.Worldwide, it is estimated tha...
13/02/2023

Osteoporosis is a bone disease that makes the bone weak, brittle and more likely to break.

Worldwide, it is estimated that one in every 10 women aged 60, 1 in 5 aged 70, 2 in 5 aged 80 and 2 in 3 aged 90 years are affected by osteoporosis.

It affects women more then it affects men and increases the risk of fracture.

A bone density test is used to diagnose osteoporosis and determine a treatment plan.

With the right meal plan and exercise regiment, osteoporosis is both preventable and treatable.

It's yet another cycle of life. Another journey of growth and self-actualization.We wish you a very happy new year. May ...
01/01/2023

It's yet another cycle of life. Another journey of growth and self-actualization.

We wish you a very happy new year. May this be your healthiest year yet.

Happy New Year!
Happy New Month!
Happy New Week!

#2023

One of the most communicated myth about OA among laypeople and even professionals is that exercise can be damaging to th...
08/12/2022

One of the most communicated myth about OA among laypeople and even professionals is that exercise can be damaging to the joints for someone with OA.

In reality, graded joints mobilisation, graded therapeutic exercise can help patients recover from the limitations of OA.

Don't allow your joints to waste away while you numb the pain with drugs. Consult your physiotherapist for proper assessment and specialized treatment plan

Pregnancy-related incontinence is a common problem among women during pregnancy. If not addressed, it can continue even ...
24/11/2022

Pregnancy-related incontinence is a common problem among women during pregnancy. If not addressed, it can continue even after pregnancy.

If you find out that ever since you got pregnant:
• You p*e on yourself before you can get to the toilet (urge incontinence)
• You leak urine when you laugh, sneeze or cough (stress incontinence)
• You never seen to be able to fully empty your bladder when you p*e. Hence you drop urine frequently (overflow incontinence)

Then you have weak pelvic floor muscles and need intervention.

NIICE recommends that you should receive at least 3 months of supervised pelvic floor muscles training.

Physiotherapy can help! Visit us today.

Address

Fct

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 10:00 - 16:00

Telephone

+2347068339458

Website

http://www.optimahlphysio.org/

Alerts

Be the first to know and let us send you an email when OptimaHealth Physio Consult posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to OptimaHealth Physio Consult:

Share