Graton-Forte Pharmacy

18/04/2025

08/03/2025

Happy International Women's day !!

04/03/2025

01/03/2025

.Apple cider vinegar (ACV) is a versatile and natural remedy with a multitude of benefits. It's made from fermented juice obtained from crushed apples, containing acetic acid, citric acid, and various nutrients like vitamin B1, potassium, and polyphenol ¹.

HEALTH BENEFITS

- BLOOD SUGAR CONTROL....ACV may help regulate blood sugar levels, making it a potential supplement for diabetes management ¹.

- WEIGHT-LOSS... ACV aids in weight management by altering gut bacteria's fat processing, lowering lipid levels, and preventing fat deposition around organs.

-ANTIBACTERIAL PROPERTIES....ACV exhibits antimicrobial properties, effective against various microbial species ¹.

- SKIN HEALTH... ACV helps enhance skin health by killing bacteria and preventing infections ¹.

-DETOXIFICATION...ACV may aid in the detoxification process, although more research is needed to confirm this ¹.

- Digestive Issues:ACV may help alleviate symptoms of dyspepsia, indigestion, and acid reflux ¹.

- Hair and Skin Care: ACV can be used as a hair rinse to add shine and as a skin toner to balance pH levels ².

- Food and Beverages: ACV is a popular ingredient in salad dressings, marinades, and as a flavoring agent ².

27/02/2025

BENEFITS OF ZINC SUPPLEMENTS FOR PROSTATE HEALTH

1. REDUCED RISK OF PROSTATE CANCER: Some studies suggest that zinc supplements may help reduce the risk of prostate cancer.

2. IMPROVED PROSTATE FUNCTION : Zinc supplements may help alleviate symptoms of benign prostatic hyperplasia (BPH), such as enlarged prostate.

3. ENHANCED IMMUNE FUNCTION: Zinc supplements can help boost the immune system, reducing the risk of prostate infections.

4.HORMONE REGULATION: Zinc is involved in the regulation of hormones, including testosterone, which is important for prostate health.

FOOD SOURCES OF ZINC

1. OYSTERS: One of the richest sources of zinc.
2. RED MEAT: Beef, pork, and lamb are good sources of zinc.
3. POULTRY: Chicken and turkey contain zinc.
4. *FORTIFIED CEREALS: Many breakfast cereals are fortified with zinc.

Remember to consult with your doctor before taking zinc supplements, especially if you have any underlying medical conditions.

20/07/2024

"Supplements are like insurance for your body. You hope you never need them, but when you do, they can be a lifesaver." - Dr. Josh Axe

28/06/2024

SELF LOVE IS 'BEST LOVE'. You can't pour from an empty cup!

17/06/2024

Eid Mubarak!!!!!

05/06/2024

Happy birthday to Our beautiful, Smart and dedicated staff,Chidinma (DiiDii).
God bless your new age!