Learn about fibroid, how to treat them naturally and how to prevent them from (re)occurring.
04/05/2025
When your gut health improves, your brain health improves as well. When your brain enters a state of overwhelm, anxiety, overthinking, it affects your gut health as well. Hence the gut is called the second brain. People who eat compulsively first lost control up there. Both need one thing: balance.
28/04/2025
You Have A Choice - You Can Control What You Eat
What you eat can make a real difference when managing fibroids. A healthy, fibroid-friendly diet focuses on:
1) Plenty of fruits and vegetables (especially leafy greens and berries).
2) Whole grains like oats, millet, quinoa, bulgur , sorghum, and brown rice.
3) Healthy fats from avocados, olive oil, and nuts.
4) Plant-based proteins like beans and lentils
5) Limiting red meat, sugar, and processed foods
Small, consistent changes can help balance hormones, reduce inflammation, and support your body naturally.
Nourish your body, heal your womb!
23/04/2025
PCOS isn’t just “late periods.”
It’s not ovulating.
It’s pregnancy loss.
It’s cysts covering your ovaries.
It’s begging your body to do something it just won’t do.
It’s tracking every cycle, every symptom, every drop of hope
just to be let down again.
It’s struggling to lose weight even when you’re doing everything right.
It’s being told to “just exercise more” by people who don’t understand the war your hormones are waging against you.
It’s too much testosterone.
It’s facial hair, acne, thinning hair, and hyperpigmentation of the skin.
It’s mood swings, insulin resistance, and a body that doesn’t feel like your own.
It’s looking in the mirror and not recognizing yourself anymore.
It’s watching other women get pregnant so easily while you suffer in silence.
PCOS is not just a period problem.
It’s a chronic, emotional, physical battle…
One that impacts your health, your confidence, your fertility, and your sanity.
has asked many women over the years: “What signs made you suspect you might have fibroids?” Many women with fibroids say they just knew something wasn’t right. Here are five common responses women give::
1. "My periods became unusually heavy and lasted longer than usual."
Explanation: (Many women notice excessive bleeding and prolonged menstrual cycles as a first sign.)
2. "I started feeling a constant pressure or heaviness in my lower abdomen."
Explanation: (This sensation is often due to the size and location of the fibroids.)
3. "I was urinating more frequently, even when I hadn’t had much to drink."
Explanation: (Fibroids pressing on the bladder can cause this.)
4. "I had trouble conceiving and started to wonder if something was wrong."
Explanation: (Fibroids can sometimes interfere with fertility or pregnancy.)
5. "I noticed my belly looked bloated or swollen, but I wasn’t gaining weight elsewhere."
Explanation: (Many women describe a ‘pregnant look’ or abdominal distension.)
Don’t ignore the signs—listen to your body. Fibroids are more common than you think, and early detection can make a big difference.
Did you experience any signs not mentioned above?
17/02/2025
YOUR LIFE IS JUST ABOUT TO BEGIN
Are you a 40+ woman, unmarried, married, trying to conceive, suffered miscarriages and struggling with their fertility journey?
This video is a direct message for you and a reminder to trust the hand of the divine in the equation of your life.
Please watch the video, listen keenly, receive your message and let your heart be at peace.
📹: Coach
17/02/2025
The battle to safeguard the fertility of the next generation actually begins with you and I. It's okay to look for solutions to your current fertility concerns but it is better to look at our plates, pots, and pans to see what exactly we are offering our sacred bodies, our temples, in the form of food.
While raising awareness on the lifestyle changes we have to make as adults, we have to also be vigilant in ensuring we are not the ones dumping fertility blockers into our children's bodies such that when they're ready to become parents, they begin to experience the challenges we are currently battling with.
I totally understand how hectic it is to make healthier alternatives, and that these packaged juices are easier to grab and give them to drink, but please, you can begin the process of weaning them off, or at least introducing some kind of cleanse for them even if it's once a month.
Even if we cannot rid the world of greedy capitalists, we can choose not to eat what they throw at us.
Mix ingredients together and prepare as you would a regular pancake and you can enjoy this without depriving yourself of the things you enjoy eating.
07/02/2025
TRANSFORM YOUR SPACE WITH THE JADE PLANT
Benefits:
- purifies the air
- absorbs pollutants and chemicals
- improves air quality by releasing oxygen into your space
- reduces the stress level
- it's easy to maintain
Other benefits
- traditionally symbolises prosperity, luck, and longevity
- attracts wealth when placed in the home or work environment
Lifestyle changes extend beyond diet and hydration--your surroundings also shape your well-being. A thoughtfully curated environment can either uplift or drain your energy. Introduce plants into your home or workspace with intention, and experience the benefits firsthand.
1/3 cup Almond milk
1/2 cup pineapple slice
1 large banana (peeled)
1 Tbsp ground flaxseed
1 grated ginger
Blend, and serve.
24/09/2024
Whoever controls what you eat controls your health and inadvertently controls your life. Many don't understand there's a silent W-A.R going on against the health of the larger populace.
Peeps, think population control. You are already resisting the pills so the batt.le has come right at your plate. To win, you have to retain your power of choice, not just in removing unhealthy foods, but down to being interested in knowing where your food is coming from.
Our fire parents had control because they cultivate most of what they ate, but that is luxury for us now. The least you can do is reduce the extent of damage that comes to you through the foods you eat.
Take that control back!
30/07/2024
"What Should I Eat?" - Pt. 2: this is one of the most recurring questions I get asked from women who are looking for solutions to stop the growth of fibroids. I have planned to do a series on intentional eating and how you can reverse any disease condition, if you understand what and how you should be eating. But for the beginning part of this series, let us look at what not to eat.
You can use and save the hashtag to search for the videos I'll be adding to this series.
30/07/2024
"What Should I Eat?" - Pt. 1: this is one of the most recurring questions I get asked from women who are looking for solutions to stop the growth of fibroids. I have planned to do a series on intentional eating and how you can reverse any disease condition, if you understand what and how you should be eating. But for the beginning part of this series, let us look at what not to eat.
You can use and save the hashtag to search for the videos I'll be adding to this series.
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Fibroidzin consists of a dense combination of phytoestrogens which inhibit over production of estrogen, thus inhibiting activity of estrogenic toxins. Omega3 fats protect against inflammation and tumor growth along with other micronutrients which are able to maintain a healthy gynecological environment by clearing abnormal uterine and other cells that feed the growth of tumors.
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Call or WhatsApp +2348037717713 to make payment and get your product.
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