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Mureedi Imam Sufi El-okene, Abuja (2026)

07/01/2026

*Did you know👇*

Many common diseases do not appear overnight.
They grow slowly from daily food habits and lifestyle choices.

Choosing balanced meals, eating more whole foods, and reducing excess sugar and processed foods helps the body stay stronger, regulate vital functions, and reduce disease risk over time.

*Good nutrition* is one of the most powerful tools we have to protect our health and support long-term wellbeing.

24/11/2025

`PAGE` 1️⃣
They said Haarith was the kind of man every mother wished her son would become.

Always early for the masjid.
Always with a miswak in his pocket.
Always correcting others when they slipped.
Always quoting ayat with confidence.

When he walked, people nodded with respect.
When he spoke, people lowered their eyes.

He wasn’t arrogant on the outside — no, he was too “religious” for that.
But inside… he carried a quiet pride.
A hidden belief that he was stronger than temptation, purer than most, safer from sins.

There was one thing he could never understand:
How do people fall into sin so easily?

He genuinely didn’t get it.

To him, stopping a sin was simple:
“Just fear Allah.”
“Just have willpower.”
“Just control yourself.”

He didn’t realize that some people fight battles he never tasted.
Some carry wounds he never felt.
Some cry at night over sins he would never even be tempted with.

But life has a way of humbling those who think they are unbreakable.

And Haarith’s moment came on a quiet night — a night that began like any other.

After ‘Isha, as people trickled out of the masjid, he saw a young man sitting alone on the steps.
Head lowered.
Hands trembling.
Tears falling freely onto the concrete.

Haarith frowned.
“What now?” he muttered under his breath.

The young man looked up, voice shaking:
“Brother… wallahi, I’m struggling. I keep falling into the same sin. I’m trying… but I’m losing. I don’t want Allah to hate me.”

Haarith didn’t feel mercy.
No softness.
No remembrance of the Prophet ﷺ who said:
“Make things easy for the people, not difficult.”

Instead… his lips curled.
His chest rose with a pride he didn’t detect.
And he let out a sharp, cruel laugh.

“Astaghfirullah, akhi. Are you serious?
You’re crying over something so simple?
Just stop the sin!
Is it really that hard?”

The boy turned his face away in shame.
A pain flashed through his eyes — not from the sin…
but from being humiliated by someone who should’ve helped.

An older man standing nearby whispered:
“Fear Allah, son…
Never mock a sinner.
The one you laugh at today might be better than you tomorrow.
And Allah may test you with what you belittle.”

Haarith rolled his eyes.
He walked away confident, untouched, certain of his righteousness.

But the sky heard.
The angels recorded.
Allah never forgets the arrogance of a heart that stops seeing its own weaknesses.

Haarith didn’t know it yet…
but with that laugh, he stepped into a test that would shake the ground beneath him...

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13/11/2025

Bismillahirrahmanirrahim

Assalamu alaikum warahmatuallahi wabarakatuhu

LA ILAHA ILLA ANTA SUBHANAKA INNI KUNTU MINAZAWLIMEEN

*"Halal is Halal — the choice is yours!"* 💫

🌿 In a world full of temptations, where haram seems easy and halal seems hard —
Remember, halal brings barakah, while haram brings regret.

🕊️ The one who chooses halal even when no one is watching —
Allah honors him in this world and the next.

🔥 It takes strength to say no to haram.
But that “no” today becomes your peace tomorrow.

💎 Choose halal friendships, halal earnings, halal love, halal goals —
Because every halal choice is a step closer to Jannah 🌸

📖 “So whoever fears Allah — He will make for him a way out and provide for him from where he does not expect.”
— (Surah At-Talaq 65:2-3)

💬 Be proud of your deen.
Halal is not restriction — it’s protection.
Your future, your peace, your Jannah — depends on the choices you make today. 🌺
Mureedi Imam Sufi El-okene

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08/11/2025

*THE QUR'AN ON THE CEREBRUM:*

Allah has said in the Qur'an about one of the evil unbelievers who forbade the Prophet Muhammad {PBUH} from praying at the Kaaba:

*{No! If he does not stop, We will take him by the _naseyah_(front of the head), a lying, sinful _naseyah_(front of the head)!}* *(Qur'an, 96:15-16)*

Why did the Qur'an describe the front of the head as being lying and sinful? Why didn't the Qur'an say that the person was lying and sinful? What is the relationship between the front of the head, lying and sinfulness?

If we look into the skull at the front of the head, we will find the prefrontal area of the cerebrum. What does physiology tell us about the function of this area? A book entitled _Essentials of Anatomy & Physiology_ says about this area: "The motivation and the foresight to plan and initiate movements occur in the anterior portion of the frontal lobes, the *prefrontal area*. This is the region of association cortex..." Also the book says: " In relation to its involvement in motivation, the prefrontal area is also thought to be the functional center for agression......"

So, this area of cerebrum is responsible for planning, motivation, and iniating good and sinful behavior and the is responsible for telling of lies and the speaking of truth. Thus, it is proper to describe the front of the head as lying and sinful when someone lies or commits a sin, as the Qur'an has said: *".....A lying, sinful _naseyah (front of the head)!"*

Scientists have only discovered these functions of the prefrontal area in the last sixty years, according to Professor Keith L. Moore.

04/11/2025

HH-Signs Of Inner Healing Progress

Healing happens when we can consistently go inward, acknowledge and process our emotions, triggers, and challenging experiences, with ourselves or in a safe space with another. This process will look different for everyone, but it is truly a worthy act of self-love to be willing to grow, & work on ourselves for more connected relations with all of life around us.

Sometimes, we can feel overwhelmed when working on many areas of our inner/outer world; here are some signs to observe within yourself to celebrate as you continue to heal in all ways!

1. More Connection, Less Separation
2. More Responding, Less Reacting
3. More Being, Less Doing
4. More Clarity, Less Uncertainty
5. More Inner Reflection, Less Outward Blame
6. More Compassion, Less Indifference
7. More Intuition, Less Ego Based Decisions
8. More Acceptance, Less Judgement
9. More Self-Care, Less Fixing Others
10. More Self-Love, Less Guilt and Shame
11. More Boundaries, Less People Pleasing
12. More Inner Peace, Less Distractions
13. More Pausing, Less Constant Productivity
14. More Divine Timing, Less Pushing For Outcomes
15. More Flowing With Nature, Less Time Online
16. More Love, Less Apathy
17. More Self-Awareness, Less Triggers
18. More Joy, Less Negativity Looping

By Doctors Ozi Imam Sufi

Healing Reminder:

Remember to thank yourself. Appreciation & gratitude for where you are, how far you’ve come & grace for the steps still integrating matter. Gratitude heals too! -M

Let’s get to 24 together! What are you adding? Please share in the comments to expand this great list and inner guideline check-in.

Take what resonates, leave the rest!

03/11/2025

The Diwani Sitt is now available, limited copies.

Delivery Nationwide delivery 📍🚚

Whatsapp: +2348102628658

30/10/2025

231- The manner of greeting the Messenger of Allah (صلى الله عليه وسلم)

Q: What is the ruling on greeting the Messenger of Allah (peace be upon him) by visitors of Al-Masjid Al-Nabawy (the Prophet’s Masjid in Al-Madinah)? Also, is there any specific manner regarding greeting the Prophet (صلى الله عليه وسلم) in front of his grave and turning one’s back to Qiblah (direction faced for Prayer towards the Ka’bah)?

A: In the Name of Allah, all praise be to Him Alone. It is an act of the Sunnah (a commendable act) for whoever visits Al-Madinah that they visit Al-Masjid Al-Nabawy and perform Salah (Prayer) in it, or preferably in Rawdah (area between the Prophet’s pulpit and grave) if possible. The visitor should then greet the Prophet (صلى الله عليه وسلم) and his two Sahabys (Companions, i.e. Abu Bakr and ‘Umar, (رضي الله انهما)). It is a Sunnah that the person turns his face to the Prophet's (صلى الله عليه وسلم) grave and the graves of his two Sahabys (may Allah be pleased with them both) and says: "As-salamu ‘alayka Ya Rasulallah warahmatullah wabarakatuh" (may Allah's Peace, Mercy, and Blessings be upon you, O Messenger of Allah). It is also permissible to make Du’a' (supplication) for the Prophet (صلى الله عليه وسلم) saying, for example; "May Allah reward you the best for all the efforts you did for the wellbeing of your Ummah (nation), may Allah multiply your good deeds and do good to you as you did good to your Ummah. I testify that you conveyed the message, fulfilled the trust, advised the Ummah, and made Jihad (striving in the Cause of Allah) in the best manner." It is worth mentioning that there is no harm in making all the foregoing forms of Du’a' since their meaning is right. Then, a person is to greet the two Sahabys of the Prophet (رضي الله انهما) and make Du’a' for them in suitable manner.

On the other hand, if the person visiting the grave of the Prophet (peace be upon him) likes to make Du’a' for themselves, they have to move to another place, turn their face to the Qiblah, and then make Du’a', as is stated by Muslim scholars. However, it is Mustahab (desirable) that Muslims visit Al-Masjid Al-Nabawy, having intentionally headed for it from their homelands or from any other country, just as it is Mustahab for them to travel to visit Al-Masjid Al-Haram (the Sacred Masjid in Makkah) and Al-Masjid Al-Aqsa (the Aqsa Masjid in Jerusalem) if possible. This is grounded on the Hadith in which the Prophet (صلى الله عليه وسلم) said: "Do not set out on a journey except to three Masjids: Al-Masjid Al-Haram, this Masjid of mine 'Al-Masjid Al-Nabawy', and Al-Masjid Al-Aqsa." Moreover, the Prophet (صلى الله عليه وسلم) said: "One Salah in this Masjid of mine 'Al-Masjid Al-Nabawy' is better than one thousand Salah in any other Masjid except Al-Masjid Al-Haram and one Salah in Al-Masjid Al-Haram is better than one hundred Salah in this Masjid of mine." Accordingly, it is understood that one Salah in Al-Masjid Al-Haram is better than a hundred thousand Salah in any other Masjid, except Al-Masjid Al-Nabawy. It is also narrated from the Prophet (صلى الله عليه وسلم) that one Salah in Al-Masjid Al-Aqsa is better than five hundred Salah in any other Masjid, i.e. other than Al-Masjid Al-Haram and Al-Masjid Al-Nabawy. May Allah grant us success.

[Majmoo ’al-Fataawa Ibn Baaz, Vol.: 17; pp. 408 - 409]

${ Islamic Story 📚📖}*TITLE: ”Behind the close door" Episode one🔥* _🔐150+ reactions will unlock this book_*React with yo...$

11/10/2025

{ Islamic Story 📚📖}

*TITLE: ”Behind the close door" Episode one🔥*

_🔐150+ reactions will unlock this book_

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*BEHIND THE CLOSE DOOR 🚪*

*EPISODE ONE....(page one)*

Ramsiyyah

"Let's break up," I declared to Iremide, my boyfriend of five years.

He looked at me, unsurprised. Instead of anger, he chuckled, "Like I predicted. Word's already spread about your impending marriage to the Olarewaju family's heir. I expected this breakup, so don't bother announcing it." Iremide's voice was sober.

"I'm so sorry for causing you pain, Ire."

"Sorry for what? Why, Keji? I love you with all my heart. I've shown you love and care. Why choose that rich kid over me? Is it because I don't drive the latest car? Because my parents haven't traveled the world? Because my family isn't as wealthy as his? You're stabbing me by marrying that jerk!" Iremide's voice was laced with anger.

"It's not my fault, Ire. You know I can't trade your love for anything. But my family is already entangled in this. I was betrothed to him in university. I only recently learned that his parents were sponsoring my education, right up until I got my PhD. Now, they're at my parents' doorstep demanding payment for all those years. Is it my fault now? How was I supposed to know five years ago?" I tried to explain.

Iremide grabbed my hand. "Let go and meet them now! This marriage can't work. I can't imagine life without you. Please, stay with me. I might lose my life because of you. Please, Keji, stay with me!" He was in tears.

I pulled my hand away. "This is beyond my control, Ire. Please understand. It's hard for me too, but I have to save my family from crippling debt. If I do anything foolish, my parents might be ruined forever. Please understand me. Stay alive. You have so much to achieve with your life. Don't waste it on unrequited love. I'll never forget you for all you've done for me."

He hugged me tightly. I wept. It hurt so much to sacrifice my love for my parents' well-being. Iremide and I parted, the pain palpable.

I returned home, weighed down, but my parents' joy at my impending marriage to Alhaji Olarewaju's heir was palpable. Everyone knew of their significant wealth: three petrol stations, two supermarkets, and two boutiques. It was every woman's dream to marry into such a family. My parents were long-time friends of Alhaji Olarewaju and his wife, Alhaja Fatima. They'd attended the same secondary school and university, their bond unbreakable. But their circumstances differed—my parents weren't wealthy in the same way. Nevertheless, their friendship was profound, culminating in this arranged marriage.

Entering my room, I collapsed onto the bed, sobbing. I didn't want this marriage. How could I marry someone I didn't love, regardless of their wealth? All I wanted was to marry someone I loved, even if he was a fisherman.

My mother entered, carrying a bridal gown. I composed myself, pretending to sleep.

"Ramsiyyah Morenikeji, your dress has arrived from Dubai," my mother announced loudly.

I remained silent, hoping she'd leave me alone. If it wasn't about Iremide, I didn't want to hear anything.

"I know you're not asleep. Get up and check the dress. If there's a mistake, we can send it back. This dress cost over eighty thousand Naira!"

Hearing that price, I bolted upright. "Mum, where did you get that much money? You're taking this too far! It's ridiculous! I will never wear this expensive dress!" I cried out.

"Well, Ramsiyyah, your mother-in-law ordered this from Dubai. She wants you to look dazzling on that day. Who will pay for an eighty thousand Naira dress? Don't disgrace me, Morenikeji. Your child will also listen to you."

"But Mum, I'm unhappy! I'm devastated. You know I don't like extravagant things. I want a simple life. I don't want to marry!"

"It always seems difficult at first. You'll get used to it. We always want the best for you. We're desperate to keep you from marrying someone miserable. You deserve happiness, my darling, and the man you're marrying is a gentleman. We've chosen the best for you," my mother said.

"But Mum, don't you care if I have someone I love?"

"I don't need to know. It doesn't matter. But if you refuse to marry Jamal, we have to cover the enormous costs of your education, which totaled five million Naira. Your father in law covered it all in payments and handouts. You'll have to sell your father to afford it," my mother said.

"Fine. I accept my fate. I just pray you don't regret this."

"You'll realize one day that we choose the best for you. Now, focus on being a virtuous and hardworking daughter-in-law. May God be with you. I believe you're a virtuous and hardworking woman. Don't disgrace me when you get there. Be an obedient wife. This is my final advice. Your new home is ready for you. You have nothing to worry about because it has been arranged for you to move into it Tuesday of the coming week." My mother added. "I'm closing this door; don't think of returning as a divorcee. Alhaji Olarewaju has already completed the new apartment for you and your family!" She finished.

On the wedding day......

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Mureedi Imam Sufi El-okene

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