Home-Care Physiotherapy Services, Nigeria

02/06/2025

Welcome to Hc Physio and Rehab!
the Home of Everything Rehabilitation

Whether you are recovering from an injury, managing a chronic condition, or seeking support for a loved one, our team is dedicated to assisting you throughout your journey.

Our comprehensive services include:
✅ Physiotherapy
✅ Occupational Therapy
✅ Speech Therapy
✅ Cognitive & Behavioral Therapy
✅ Nutrition & Dietetics

TO BOOK A SESSION
Please click the link below to complete our brief form:
https://forms.gle/1vtJPawbdzVaDjC28

Alternatively, you may send us a whatsapp message, and a member of our care team will respond promptly.

We are committed to your overall well-being. Let’s initiate your recovery journey today.
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Welcome to HCPhysio and Rehab – the home of rehabilitation excellence. Please fill out this form to book an appointment. One of our specialists will contact you shortly to confirm availability and finalize your booking..

13/05/2025

Physiotherapy is not luxury, it's a recovery process.

09/05/2025

One problem patients don’t realize is slowing recovery

Skipping therapy sessions.

Even a few missed appointments can slow down your progress or reverse it.

That’s why I make therapy easy and accessible—by coming to your home.

Consistent care = faster recovery.

06/05/2025

Recovering from a Stroke? Let HC Physio Bring Healing to Your Home!

Stroke recovery can be tough—struggling with mobility, managing weakness, or even just getting out of the house for therapy.

At HC Physio and Rehabilitation, we understand the journey you’re on. That’s why we bring expert physiotherapy right to your doorstep, helping you regain strength, improve movement, and rebuild confidence—all from the comfort of your home.

Whether you’re working on walking again, reducing stiffness, or easing discomfort, we’re here to support your recovery every step of the way.

Your health can’t wait—let’s start healing together. Message us today to book your first session!

05/05/2025

Physiotherapy: Essential for all! Embrace it for better health.

04/05/2025

A Healing Touch for Overwhelmed Hearts

Are you a caregiver or patient feeling the weight of managing medications, battling pain, and navigating limited mobility? I see you, and this is for YOU.

With home-based physiotherapy, I bring the care straight to your doorstep—wrapped in warmth, safety, and the kind of personalized, hands-on support that feels like a gentle breeze on a tough day.

Whether it’s easing your discomfort or supporting your loved one’s journey, I’m here to make healing not just accessible, but a consistent part of your life’s rhythm.

Let’s take this step together—restoring strength, one caring touch at a time, right in the comfort of your home.

03/05/2025

The #1 sign you need a mobile physiotherapist

Post:
Are you postponing your recovery because clinic visits feel like too much stress?

That’s a sign you need mobile physiotherapy.
Don’t let distance, time, or discomfort delay your healing.

With HC Physio, we come to you—on your time, in your space.

02/05/2025

Reminder!!!

I help busy professionals, elderly clients, and recovering patients get expert physiotherapy care right in the comfort of their own homes.
Whether you're healing from an injury, managing pain, or just need to move better, HC Physio and Rehabilitation brings therapy to your doorstep—because your health shouldn’t wait.

17/04/2025

Rehabilitation doesn’t always have to feel like a chore — sometimes, it can feel like play.

That’s why we love using volleyball (or even a simple balloon) as part of physical therapy!
Movement becomes easier when it’s fun, engaging, and shared with others.

Here’s why it works:

It encourages gentle movement of the arms, legs, and core

It supports breathing and circulation

It enhances balance, coordination, and mental alertness

Most importantly, it boosts motivation and joy during recovery

Physical therapy isn’t just about exercises — it’s about reconnecting the mind and body.
Even small, playful activities can make a big difference, especially when done consistently.

To anyone recovering from illness or injury:
Keep moving at your own pace. A little play, a little movement, and a lot of heart — that’s the path to healing.

To caregivers and professionals:
Never underestimate the power of creativity in therapy. Movement + joy = progress.

Let’s continue to make rehab something to look forward to!

17/04/2025

She was only 32. Strong. Disciplined. Loved by many. A gym trainer, a black belt, the picture of health.
And then… she was gone.

Nadia had the flu. She thought she could handle it. She still showed up for her classes, pushed through the discomfort, because that’s what “strong” people do, right?

But strength isn’t just about pushing through.
It’s about knowing when to pause. When to rest. When to listen to your body.

Here’s what many people don’t realize: fit, young individuals can die suddenly from exercising while sick.
It’s often due to something called viral myocarditis — an inflammation of the heart caused by common viruses like the flu.
Physical exertion during this time can make it deadly.

Your body can be powerful. But when sick, your heart is vulnerable.
Running, hiking, gym, soccer — especially at high intensities or altitudes — can be the last straw.

Please hear this:

Feeling strong doesn't mean you're safe.

“Sweating it out” might cost you everything.

One missed workout won't ruin your fitness, but ignoring your body's signals might ruin your life.

This isn't fear-mongering.
It's reality.
Too many lives have been lost simply because someone didn’t know — or didn’t listen.

So if you're sick, rest. Delay. Heal.
Your life is more important than any gym session or step goal.

Let’s normalize resting when we’re unwell — because sometimes, rest is the real strength.