29/10/2025
Today is World Stroke Day. Did you know that up to 90% of strokes are preventable?
Your health is your greatest asset. At HOLCo, we're committed to your well-being. Take action today by focusing on these simple steps:
🌿 Healthy Lifestyle: Prioritize your diet and regular exercise.
🚭 No Smoking: It’s the single most impactful change you can make.
🩺 Know Your Numbers: Manage your blood pressure and blood sugar.
Let's look out for each other. Know the signs. Reduce the risk.