The Health City

The Health City Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Health City, Medical and health, Ado-Ekiti.

The Health City is a youth led social enterprise dedicated to improving the Health and Well-being being of Adolescents and Young People by provision of preventive health education and services

Skipping meals to lose weight? Think again. Your body deserves better than starvation mode. Learn why undereating is not...
16/07/2025

Skipping meals to lose weight? Think again. Your body deserves better than starvation mode. Learn why undereating is not the solution and what to do instead.

Click the link in bio to read the full article.

Don’t forget to share with a friend!

With over 234 million people and a growth rate of 2.37%, Nigeria’s population is projected to hit 401 million by 2050.Th...
11/07/2025

With over 234 million people and a growth rate of 2.37%, Nigeria’s population is projected to hit 401 million by 2050.
The country's high fertility rate of 5.3 children per woman, coupled with 42% of the population living in poverty, puts immense strain on limited resources.
However, there’s hope! By increasing access to education, contraception and women’s workforce opportunities, we can empower families, reduce fertility rates, and invest more in education, healthcare, and infrastructure. This will unlock Nigeria’s human capital and drive sustainable growth.

Let’s work together for a thriving Nigeria!

With over 234 million people and a growth rate of 2.37%, Nigeria’s population is projected to hit 401 million by 2050.Th...
11/07/2025

With over 234 million people and a growth rate of 2.37%, Nigeria’s population is projected to hit 401 million by 2050.
The country’s high fertility rate of 5.3 children per woman, coupled with 42% of the population living in poverty, puts immense strain on limited resources.
However, there’s hope! By increasing access to education, contraception and women’s workforce opportunities, we can empower families, reduce fertility rates, and invest more in education, healthcare, and infrastructure. This will unlock Nigeria’s human capital and drive sustainable growth.

Let’s work together for a thriving Nigeria!

1 in 3 women experience sexual or physical violence.This is more than a statistic — it’s a call for change.For more fact...
07/07/2025

1 in 3 women experience sexual or physical violence.
This is more than a statistic — it’s a call for change.

For more facts about sexual assault and sexually transmitted diseases, click the link in our bio now to read more and protect yourself and others!

This month, as we celebrate Men’s Mental Health Awareness, it’s important to reflect on what mental health truly means a...
07/07/2025

This month, as we celebrate Men’s Mental Health Awareness, it’s important to reflect on what mental health truly means and why the conversation around men often feels muted.

How do we begin to support the men around us in a way that actually works? Let’s look at a few practical and relevant approaches to help men take better care of their mental health.

To get help, just click on the link in the bio to read more!

We’re halfway through the year—how are your health goals holding up?This is your gentle reminder that it’s never too lat...
02/07/2025

We’re halfway through the year—how are your health goals holding up?

This is your gentle reminder that it’s never too late to pause, reflect, and reset. 🙌 Let’s celebrate your wins, learn from the challenges, and make a simple plan to keep moving forward.

Health isn’t about perfection—it’s a journey, and every small step counts.

Tell us in the comments: What’s one habit you want to start, stop, or refresh this month?

Happy New Month🤍
01/07/2025

Happy New Month🤍

Which of the slides hit different? 🤭😁😁
27/06/2025

Which of the slides hit different? 🤭😁😁

It’s okay to speak up. It’s okay to seek help.If you or someone you know has experienced sexual assault, you are not alo...
24/06/2025

It’s okay to speak up. It’s okay to seek help.

If you or someone you know has experienced sexual assault, you are not alone and help is available. 💛

We’ve put together a list of verified help centers and practical solutions to support you through healing and justice just click on the link in the bio to read more.

Your voice matters. Your healing matters.
















Why do we always ask ‘what was she wearing?’ but never ‘why did he do it?’This is a must-read. For moreenlightenment, j...
23/06/2025

Why do we always ask ‘what was she wearing?’ but never ‘why did he do it?’

This is a must-read. For more
enlightenment, just click on the link in the bio.
Don’t forget to like, comment and share to save someone today.












Do you know Protein can help reduce hunger and increase feelings of fullness, making it easier to stick to a diet? This ...
17/06/2025

Do you know Protein can help reduce hunger and increase feelings of fullness, making it easier to stick to a diet? This might just be the right article for you, if you don’t.

Information brings awareness but its application is more important.
Just click on the link in the bio to read more. Don’t forget to like, comment and share!

Which of these are you falling for (or already living by)?Drop your favorite in the comments 💬Save this for a daily remi...
16/06/2025

Which of these are you falling for (or already living by)?
Drop your favorite in the comments 💬

Save this for a daily reminder to prioritize your health 💚
















Address

Ado-Ekiti

Website

Alerts

Be the first to know and let us send you an email when The Health City posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Health City:

Shortcuts

Share

Category