Health Watchers

26/01/2025

08/01/2025

16/12/2024

DID YOU KNOW THESE 12 INTERESTING FACTS

1. Salt is not a spice or a herb, but it is a mineral, gotten from the sea or rock.

2. Sugar can also be used in cooking foods, while salt can also be used in baking foods.

3. Herbs can be used in cooking and also, in treating thousands of sicknesses.

4. Crayfish is not a spice, but it is a seasoning.

5. Although they almost look alike, but herbs are different from vegetable leaves.

6. Although some spices are called vegetables by Chefs, but scientifically all spices are fruits, rather than vegetables.

7. Pepper and onion are the most used spices in the world.

8. Your spices will be more flavourful when it is activated by toasting or blooming.

9. Black pepper is the most used pepper in the world.

10. Garlic, ginger and turmeric also known as the (3 pillar spices) are the most nutritious spices in the world. They are also the second most used spices in the world.

11. Curry powder is the most used spice blend in the world.

12. Alcohol known as a condiment in cooking, is not only used for baking cakes, but it can be used to add beautiful flavour and aroma to your cooking foods.

03/12/2024

4 Cashew Smoothie Flavor

Recipes👇
Pineapple cashew smoothie
1/2 of Banana
1/2 of Avocado
1/2 cup Pineapple
1/4 cup Cashew
1 cup Almond milk
Ice cubes

Strawberry cashew smoothie
1/2 of Banana
1 cup Strawberry
1/2 of Avocado
1/4 cup Cashew
1 cup Almond milk
Ice cubes

Blueberry cashew smoothie
Handful of Spinach
1/2 of Banana
1/2 cup Blueberries
1/4 Cashew
1 cup Almond milk
Ice cubes

Mango cashew smoothie
1/2 of Banana
1/2 of Mango
1/2 of Avocado
1/4 cup Cashew
1 cup Almond milk
Ice cubes

03/12/2024

02/12/2024