Natural recipes for healthy lifestyle

10/07/2025

This fiber mix is part of my morning routine, and I broke everything down clearly in this 7-minute video:
👉 How I take it
👉 Why I take it before food
👉 And the benefits I have seen so far

If you care about your health, digestion, or just want a natural way to feel better ,this is worth 7 minutes of your time.

Welcome to the first episode of my brand new series, Weight Loss Journey with MaryEdo.In this episode, I’m introducing you to a natural fiber mix I take ever...

03/07/2025

20/06/2025

We did it 💃🏽 900 Subscribers and counting🙌🏽 I’m super grateful for the love and support. Please keep watching my videos to the very end o 😅🙏🏽 Road to 1K is ON,Let’s go higher together❤️🔥

08/06/2025

In many African homes, especially in Nigeria, stew is a staple dish. It’s loved for its rich flavor, versatility, and ability to pair with almost anything – rice, yam, plantain, and more. While tin tomatoes (canned tomatoes) are commonly used to achieve that vibrant red color and taste, going natural with your stew by skipping tin tomatoes is becoming a healthier and more mindful choice.

02/06/2025

21/05/2025

https://youtu.be/RQkla3qMReo?si=yUhM_yiAqnZ43oQw

Get ready to experience the ultimate flavor explosion with my Oven-Baked BBQ Catfish,This spicy, juicy, and well-seasoned catfish is marinated to perfection ...

07/03/2025

https://youtu.be/X1MhDWpuOCk?si=MzHf0Dfv0CeCRCMU
Kindly watch and subscribe

Join me as I show you how to prepare this mouth-watering goat meat stew, packed with rich flavors and spices wey go make your taste buds dance. This Naija de...

28/02/2025

https://youtu.be/QnyaYnrKbrI?si=8qDvbrOO-TlhqAqk
Kindly watch video on YouTube

In this video, I’ll be showing you how to cook a rich and flavorful Ogbono soup with uziza leaves. This Nigerian delicacy is thick, delicious, and packed wit...

13/02/2025

https://youtu.be/Eu3gIGuuoIw?si=yXV5KCXiZKRlxigw
Kindly follow and like my video.

Craving something rich, flavorful, and absolutely satisfying? This Palm Oil Rice recipe is a must-try,Made with tender goat meat, smoky Panla fish, and fresh...

10/02/2025

Craving something flavorful and satisfying? This Special Fried Rice is packed with delicious goodness,perfectly seasoned, full of vibrant veggies, and bursting with taste! A must-try for any food lover. Who’s ready to dig in?

06/02/2025

Beetroot & Avocado Smoothie: The Ultimate Detox & Glow Drink…✨🥑 . 

06/02/2025

Starting your morning with a glass of beetroot smoothie is a game-changer…The way it makes me feel so refreshed, energized, and ready to take on the day is unmatched. If you haven’t tried it yet, you’ are missing out on something amazing…Give it a shot and let me know how you feel afterward.