Natural recipes for healthy lifestyle

22/11/2025

26/07/2025

10/07/2025

This fiber mix is part of my morning routine, and I broke everything down clearly in this 7-minute video:
👉 How I take it
👉 Why I take it before food
👉 And the benefits I have seen so far

If you care about your health, digestion, or just want a natural way to feel better ,this is worth 7 minutes of your time.

Welcome to the first episode of my brand new series, Weight Loss Journey with MaryEdo.In this episode, I’m introducing you to a natural fiber mix I take ever...

03/07/2025

20/06/2025

We did it 💃🏽 900 Subscribers and counting🙌🏽 I’m super grateful for the love and support. Please keep watching my videos to the very end o 😅🙏🏽 Road to 1K is ON,Let’s go higher together❤️🔥

08/06/2025

In many African homes, especially in Nigeria, stew is a staple dish. It’s loved for its rich flavor, versatility, and ability to pair with almost anything – rice, yam, plantain, and more. While tin tomatoes (canned tomatoes) are commonly used to achieve that vibrant red color and taste, going natural with your stew by skipping tin tomatoes is becoming a healthier and more mindful choice.

02/06/2025

21/05/2025

https://youtu.be/RQkla3qMReo?si=yUhM_yiAqnZ43oQw

Get ready to experience the ultimate flavor explosion with my Oven-Baked BBQ Catfish,This spicy, juicy, and well-seasoned catfish is marinated to perfection ...

07/03/2025

https://youtu.be/X1MhDWpuOCk?si=MzHf0Dfv0CeCRCMU
Kindly watch and subscribe

Join me as I show you how to prepare this mouth-watering goat meat stew, packed with rich flavors and spices wey go make your taste buds dance. This Naija de...

28/02/2025

https://youtu.be/QnyaYnrKbrI?si=8qDvbrOO-TlhqAqk
Kindly watch video on YouTube

In this video, I’ll be showing you how to cook a rich and flavorful Ogbono soup with uziza leaves. This Nigerian delicacy is thick, delicious, and packed wit...