Queen Àyìnke Health Care Center

14/01/2023

27/12/2022

We have finally come to that time of the year where the weather betrays you by making your skin look dry and white.

STAYING HYDRATED THROUGH
HARMATTAN
Harmattan is a cold,dry and dusty northeasterly trade wind that blows from the sahara desert over the west african subcontinent. Some of the negative effects of harmattan haze include dry skin, cracked lips and sole of the feet. Today, my discussion will border on things to do to stay hydrated this season.

Water is an important element to us, we cannot do without it. Harmattan weather is windy and dry and the intensity of the sun during the day can make you get tired and dehydrated easily. Drinking lots of water helps to reduce dehydration and enhance metabolism and prevents harmattan related infection. Drinking copious clean water in conjunction with eating lots of vegs and fruits help to strengthen the immune system. When hydrated, the body flushes toxins and will be kept refreshed all day. Drinks such as juice, tea, coffee,carbonated soft drinks etc. can never replace water nor adequately play the roles water play in the body. Research studies have shown that carbonated soft drinks like soda, coke etc. dehydrate your skin..
An adult should drink approximately 1.5-2litres of pure water daily.

I will move on to TREATMENT OF WATER. It's a common thing during harmattan to spot people moving from house to house seeking water due to scarcity of water.Wells dry up quickly during harmattan and most often, water gotten tend to be full of particles(boh organic or inorganic) and look muddy, hence the need to discuss how to arrive at a safe and clean water for consumption. It is understandable that not everyone has access to already treated tap or running water,it is highly expedient i touch this topic so that people faced with this challenge of accessing portable and clean water mostly during harmattan can discover the way out.

IT IS IMPORTANT TO NOTE THAT, you need a good storage medium which could be in form of storage bottles with cover, a bucket with cover,or any other medium that has good and functioning cover. This is needed for storing your treated water for drinking. If you choose this method, water stored must be consumed within three days and remnant must be discarded thereafter. If consumed, it could pose risk to your health.

A safe water is colorless, odorless, particle-free and has a characteristic taste. In harmattan,you may not always have this kinda water,hence,you need these tips.

TWO METHODS OF TREATING WATER WILL BE DISCUSSED

FIRSTLY,
Depending on the quantity of water you need, pour water into a clean pot and heat up for about 10mins, then allow the water to cool and store in strorage bottles. The biggest challenge with boiling for water treatment is that you can't treat very much water at a time, it is costly,stressful and leaves the water tasting somehow due to insufficient air in the water. To make the taste better, pour already cooled water from a clean bowl to another, as you do this air mixes with the water, improving its taste.
You can also choose to sieve your water before boiling;for water with particles.After fetching,allow water to settle in container for some minutes before sieving using a clean cloth sieve,then boil thereafter.

SECONDLY,
Treating water with bleach is very effective in killing germs and it doesn't make it taste funny. Bleach contains chlorine.The one that comes in liquid form is more effective than those in powder or tablet forms. Water guard is a form of bleach for treating water.Use according to the instructional guide provided.

I hope you'll find these tips helpful.water.Use

Queen Àyìnke Health Care Center

27/12/2022

Health & Nutritional Benefits of Cabbage

• Being rich in vitamin A, cabbage is said to be very good for your eyes as well as your skin.
• Cabbage contains phytonutrients that help the body in fighting against the free radicals responsible for damaging the cell membranes. At the same time, phytonutrients aid the production of enzymes that help in detoxification.
• Cabbage has been found to be associated with lower incidence of cancer, especially lung, stomach and colon prostate cancer.
• The vegetable is very good for building of muscles and thus, getting a healthy body. This is because it is rich in iodine, which is necessary for proper muscle development.
• Researches have proved that fresh cabbage juice helps in the healing of stomach ulcer.
• Fresh cabbage juice comprises of sulfur and is thus, very effective in the treatment of fungus infection. Gastritis is also effectively treated by cabbage juice.
• Cabbage has been related to lowering of serum cholesterol.
• The vitamin B in cabbage helps in sustaining veracity of nerve endings as well as boosting of energy metabolism.
• Red cabbage contains an antioxidant known as anthocyanin. This antioxidant is believed to be helpful in protection of brain cells and thus, in the avoidance of Alzheimer's disease.
• Cabbage also contains lots of vitamin C and vitamin D. The former helps in the burning of fat, while the latter helps maintain skin vigor.
• Sulforaphane, found in cabbage, augments the production of antioxidant and detoxification enzymes in the body.
• Cabbage contains lactic acid that acts to disinfect colon. Lactic acid is also a significant source of energy for the body. It even helps reduce soreness of muscles.
• Drinking 25-50 ml of cabbage juice helps treat headache, asthma, bronchitis and digestion problems.
• Cabbage is known to have detoxifying properties. It purifies the blood and works to remove toxins from the body. The vitamin C and sulphur present in cabbage accounts for its detoxifying qualities.
• Free radicals and uric acid, which are identified to be the main cause of rheumatism, gout, arthritis, renal calculi, skin diseases, eczema, hardening and de-colorization of skin etc, are also removed from the body due to cabbage consumption.
• Cabbage is an anti-inflammatory vegetable and therefore, drinking its juice, retrieved from the stems, is an effective remedy against ulcers.

Queen Àyìnke Health Care Center

27/12/2022

25 Reasons Why Turmeric Can Heal You

Here are some of the benefits of using turmeric as a spice.

Turmeric is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns.

When combined with cauliflower, turmeric has shown to prevent prostate cancer and stop the growth of existing prostate cancer.
Prevented breast cancer from spreading to the lungs in mice.
It may prevent melanoma and cause existing melanoma cells to commit su***de.

Reduces the risk of childhood leukemia.

Turmeric is a natural liver detoxifier.

Turmeric may prevent and slow the progression of Alzheimer’s disease by removing amyloyd plaque buildup in the brain.

It may prevent metastases from occurring in many different forms of cancer.

Turmeric is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.
Has shown promise in slowing the progression of multiple sclerosis in mice.

Turmeric is a natural painkiller and cox-2 inhibitor.
May aid in fat metabolism and help in weight management.

Has long been used in Chinese medicine as a treatment for depression.

Because of its anti-inflammatory properties, turmeric is a natural treatment for arthritis and rheumatoid arthritis.

It boosts the effects of chemo drug paclitaxel and reduces its side effects.

Promising studies are underway on the effects of turmeric on pancreatic cancer.

Studies are ongoing in the positive effects of turmeric on multiple myeloma.

Turmeric has been shown to stop the growth of new blood vessels in tumors.

It speeds up wound healing and assists in remodeling of damaged skin.

Turmeric may help in the treatment of psoriasis and other inflammatory skin conditions.

Curcumin seems to delay liver damage that can eventually lead to cirrhosis, according to preliminary experimental research at the Medical University Graz in Austria.

Kansas State University research found that adding certain spices, including turmeric, can reduce the levels of heterocyclic amines — carcinogenic compounds that are formed when meats are barbecued, boiled or fried — by up to 40 percent.

Rodent studies at the University of Texas indicate that curcumin inhibits the growth of a skin cancer, melanoma and also slows the spread of breast cancer into the lungs.

Researchers from the University of South Dakota have found that pretreatment with curcumin makes cancer cells more vulnerable to chemo and radiotherapy.

Here's how to use turmeric

1. Spice up your food.

Add this spice to anything, besides sweets, for a new flavor and a ton of health benefits. You can use turmeric to add some zest to cooked vegetables, eggs, and meat dishes. You can also add it to boiling water you're using to make pasta, rice, soups, and more.

2. Drink it as a tea.

Bring four cups of water to a boil. Add one teaspoon of ground turmeric and reduce to a simmer for 10 minutes. Strain the tea through a fine sieve into a cup, add honey and/or lemon to taste.

3. Use a turmeric supplement.

I like to take a tumeric supplements a day in case I am traveling and am unable to cook with it. Here is a great source to purchase organic tumeric from here.

4. Mix it with castor oil for a skin detox.

Castor oil with tumeric powder is a powerful toxin releaser for your skin. For women, it is great to apply to the breast and under arm because it will pull out harmful toxins from the lymph nodes and fat cells of the breast.

Queen Àyìnke Health Care Center

27/12/2022

Garlic in Olive oil is the most powerful antibiotic in your home.

You can put cloves of garlic after piercing them with a sterilized fork or needle, put them in a bottle of Olive oil, then close the bottle and leave it for two weeks, then drink ONE tablespoon each morning.

Treatments and Benefits:
Purification of blood

Hepatic filtering.

• Beneficial in the treatment of hemorrhoids.

• Treatment of joint pain.

• Hair loss treatment.

In addition to treating several other diseases such as Heart issues & high Blood Pressure and colds .....

Queen Àyìnke Health Care Center

26/12/2022

Here’s Why You Should Drink Ginger Tea Every Day And How to Prepare it in The Right Way!

The vast majority of people in recent years opted for green tea instead of coffee, which is great, but our proposal is definitely more useful. We propose you ginger tea.

Why you should start drinking ginger tea and here is how to prepare it
This Tea Brings a Myriad of Health Benefits, and we Will Mention Some of Them:

Strengthens the Immune System

Ginger has two active substances known as gingerol and shogaol. They have a strong antiviral, anti fungal and antibacterial properties.

Anti-Inflammatory Effects

Ginger is also rich in anti-inflammatory substances and compounds that are able to protect us from various health problems and relieve pain in muscles and joints caused by inflammation.

Improving The Performance of The Brain

If you use ginger on a regular basis, you will be able to improve cognitive performance and memory, because this spice keeps us safe from inflammation, oxidative stress and apoptosis. Ginger is very effective and useful for middle-aged women.

Improves Blood Circulation

It turns out that this great root supports proper blood circulation and combats symptoms of cardiovascular disease, including hypertension and high cholesterol levels. In addition, ginger takes arterial plaque. Ginger ultimately keeps us safe from heart attacks.

Improves Digestion

Ginger stimulates digestion and improves absorption of nutrients. So, the consumption of ginger can prevent nausea, constipation, damage to the gastrointestinal tract, vomiting, diarrhea, cramps and few other similar health problems.

Protects Against Cancer

Several studies have shown that ginger can prevent progress, survival and metastasis of cancer cells. It is particularly effective for the protection of pancreatic cancer, prostate, bladder, skin, lung and liver.
Recipe For Ginger Tea

Ingredients:

One cup of water
Four to six slices of raw ginger
A small saucepan (ceramics)
Organic honey

Preparation:

Put the water in a ceramic pot and wait until it starts to boil. After that, add the ginger slices and reduce the temperature.

Boil the contents for about 15 minutes. Then pour the tea into a cup. Put a little honey at the end and enjoy!

Queen Àyìnke Health Care Center

26/12/2022

NATURAL WAYS TO ELIMINATE AND SHRINK FIBROID AND OVARIAN CYST WITHOUT SURGERY WITHIN SHORTEST TIME

How To Get Rid Of Ovarian Cyst, Fibroid Pain, Symptoms And Complications Permanently Without Any Side Effects And Also Boost Your Fertility, Cleanse Fallopian Tubes And Balance Hormones Naturally

Dear Fibroid Patient,
I have no idea how you got to this website, maybe you read about it in some publication or a friend referred you to it, Perhaps you stumbed upon it purely by luck but however you got here, you have arrived at what is the most valuable information to get rid of fibroid naturally and permanently
If you ever wanted to permanently cure fibroid naturally or know someone who wants to be free from fibroid issues without surgery,

High-priced prescriptions, or harmful drugs riddled with side effects, then this will definitely be the most significant page you’ve come across in your entire life.

Uterine fibroids are non-cancerous tumors that grow from the muscle layers of the womb. These benign growths of smooth muscle can vary from the size of a bean to being as large as a melon. They are also known as leiomyomas and myomas.
Fibroids affect around 30 percent of all women by the age of 35 years, and from 20 to 80 percent by the age of 50 years.
They usually develop between the ages of 16 to 50 years. These are the reproductive years during which estrogen levels are higher.
This Fibroid Health Solution Centre will look at the types of fibroid, their effects on the body, what causes them, how they are discovered, and what women can do to treat them.
Center for Menstrual Disorders in Rochester, NY
Ovarian cysts are fluid-filled sacs or pockets in an o***y or on its surface. Women have two ovaries — each about the size and shape of an almond — on each side of the uterus. Eggs (ova), which develop and mature in the ovaries, are released in monthly cyclesilled sac or pocket (cyst) within or on the surface of an o***y.
Ovarian cysts usually disappear in a few months but can cause complications if they don’t.
Most ovarian cysts don’t cause symptoms. In some cases, menstrual irregularities, pain during in*******se or irregular bowel movements can occur.
Facts On Fibroids
Here are some key points about fibroids. More information is in the main article.

Fibroids are most common during the reproductive years.
It is unclear exactly why they form, but they appear to develop when estrogen levels are higher.
Most people experience no symptoms, but they can include lower backache, constipation, and excessive or painful uterine bleeding leading to anemia.
Complications are rare, but they can be serious.
Visual Guide to Uterine Cancer
Types Of Fibroid
Intramural: This is the most common type. An intramural fibroid is embedded in the muscular wall of the womb.
Subserosal fibroids: These extend beyond the wall of the womb and grow within the surrounding outer uterine tissue layer. They can develop into pedunculated fibroids, where the fibroid has a stalk and can become quite large.
Submucosal fibroids: This type can push into the cavity of the womb. It is usually found in the muscle beneath the inner lining of the wall.
Cervical fibroids: Cervical fibroids take root in the neck of the womb, known as the cervix.
Fibroids - Harvard Health
Classification Of A fibroid Depends On Its Location In The Womb.
Symptoms Of Uterine Fibroid
Around 4 in 10 women with fibroids will experience symptoms.
These may include:
heavy, painful periods, also known as menorrhagia
anemia from heavy periods
lower backache or leg pain
constipation
discomfort in the lower abdomen, especially in the case of large fibroids
frequent urination
pain during in*******se, known as dyspareunia
Other possible symptoms include:
labor problems
pregnancy problems
fertility problems
repeated miscarriages
If fibroids are large, there may also be weight gain and swelling in the lower abdomen.
Once a fibroid develops, it can continue to grow until menopause. As estrogen levels fall after menopause, the fibroid will usually shrink.
Pin on FIBROIDS
Causes Of fibroid
It remains unclear exactly what causes fibroids. They may be related to estrogen levels.
During the reproductive years, estrogen and progesterone levels are higher.
When estrogen levels are high, especially during pregnancy, fibroids tend to swell. They are also more likely to develop when a woman is taking birth control pills that contain estrogen.
Low estrogen levels can cause fibroids may shrink, such during and after menopause.
Genetic factors are thought to impact the development of fibroids. Having a close relative with fibroids increases the chance of developing them.
There is also evidence that red meat, alcohol, and caffeine could increase the risk of fibroids, and that an increased intake of fruit and vegetables might reduce it.
Being overweight or obese increases the risk of fibroids.
Childbearing lowers the risk of developing fibroids. The risk reduces each time a woman gives birth.
Avoid, The Cost, Pain And Consequences Of Fibroid SurgeryCost of Fibroid Surgery in Nigeria (September 2020)
Apart from the known fact that fibroid can still grow back slowly, few years after surgery. Fibroid surgery Can Also Weaken The Endometrial Lining And Put Future Pregnancies At Higher Risk To Mother And Baby. The Pregnancy Might Even End In Miscarriage Because The Lining Of The Uterus Has Been Compromised, Or The Pregnancy Might Occur In The Fallopian Tubes Or Cervix Instead Of The Uterus (Ectopic Pregnancy). Fibroid Removal Through Surgery Is Simply A Painful Way To Remove Pain.
How The Natural Remedy Works
What You Will Get With This Incredible Remedy…

Eliminate all sizes and types of fibroid, safely, permanently and naturally

FIBROIDS SINKER
Very Effective
Strong and powerful Herbal medicine

Prevent recurrent growth of fibroid
It put stop to painful sexual in*******se (Dyspareunia)
It regularize and normalize your monthly period
Eliminate the pain and bloating associated with uterine fibroid
Prevent heavy period, bleeding, cramping and clotting permanently
It build up defense against excess growth and clear all fibroid deposit
Make you very fertile and increase your chances of getting pregnant
It get rid of all form of infection(STD) in the body and boost the immune system
It shrink and eliminate ovarian cyst naturally without surgery
It improve overall quality of your life
It detoxify and cleanse the fallopian tubes also prepare your womb to conceive
The wonderful part of this product is that just making use of this natural fibroid removal program have permanently and naturally rescued a lot of women from fibroid issues
No side effect, avoid the cost, pain and consequences of fibroid and ovarian cyst surgery
FIBROIDS SINKER
VERY EFFECTIVE STRONG AND POWERFUL
HERBAL MIXTURE
ONLY 6/8 WEEKS TREATMENT

This Natural sink and Eradicate, will detoxify your body system and improve your overall health. So not only will you Get Rid of Fibroid, you will also prolong your life as well.
Using this Natural Solution, you will notice drastic changes and not too long into the therapy, you will literally be free from the worry and pain of battling with Fibroid. Really, these Supplements have no side effect.

INTRODUCING THE FIBROID REMOVAL THERAPY PACK
Very Effective Strong and powerful

Considering the numerous side effects of orthodox medication, surgical procedures, it’s so much cost financially and the recurrent rate of fibroid. It makes a lot of sense to get the Natural Remedy that get rid of UTERINE FIBROID that is totally safe,

Cost effective, economical and that has proved very successful over the years and it has been used worldwide among numerous users.


The “Fibroid Removal Therapy Pack” has been used for years for the shrinking of fibroid and the permanent cure of fibroid.
Finally Introducing 100% Proven
Natural Supplements That Deal
With Fibroid In No Time


“FIBROID REMOVAL is a collection of Natural Supplements that helps to shrink and get rid of Fibroids, eliminate Fibroids pain and other related complications within few weeks.
“FIBROID REMOVAL THERAPY PACK” contains different natural health supplements that will help you get back the perfect health that you deserve.


“FIBROID REMOVAL THERAPY PACK” is a Natural Dietary Pack and it contains the following components:
It is our desire to help stop Fibroid Patients from spending ridiculous amount of money on risky surgeries and other short-term treatments that doesn’t last. No matter the amount of money that you spend, it cannot replace having a very good safe health.

100% HERBAL MIXTURE Are Certified By NAFDAC And Other International Organizations

I’m absolutely sure that my Fibroid Removal Pack will help you deal with your fibroid just as it has helped so many in the past,

NO-question-asked 30-day half of your money back guaranteed.

THE PRICE AND HOW DO I ORDER
If Yo Place Order Within The Next 2 Days between Nigeria

Outside;-. 7 working days

You Will Get 100% Natural Fibroid Removal Therapy Pack Delivered To Your Door Step At

Discounted Price Of ;-
👉 instead of 58,5oo Náírà
👉 39,ooo Náírà

HERBAL MIXTURE
Natural Fibroid Removal Therapy Prices:
Nigeria Price is N39,oóò Náírà
👉Ghana Price is 788Ghc
👉Zambia Price is 1,800ZKW
👉America Price is 165 Us dollars with waybill

(No Extra Charges For Delivery)
P:S We Accept Pay On Delivery only in Nigeria

DON’T WAIT A MOMENT
ORDER YOUR Fibroid Removal Pack HERE!!!

I Pride myself In Confidentiality Which Is Why I Need To Supply the information above To Place Your Order Now. You will only pay when these products have been physically brought down to your door step face-to-face by my Despatche Man on payment on delivery term.
Take advantage of this Special Offer through my Platforms

Pal payment before Delivery Service , and Once you contact the OlorunAiku Home on WhatsApp link to order request
You have signified that you want the products to be delivered to you.

We understand the importance of PRIVACY. We will package this product very well and no-one else but you will understand what this package is all about..

For more information
Contact+2348056639900

26/12/2022

LAST LONGER Ak47
� Strengthen your Cassava thereby promoting long active **duration
� Increase Fertility Rate
� From 2 Minutes to Longa **Satisfaction
� Stronga, Thicka and Longa Cassava
� Finally Get Her That Bundle of Joy...
� Tonify Spleen
� Supplement Blood

Order Now ==> 4 weeks treatment

Order Now ==> 1 pack of last longerHerbal mixture with 2 pack of AK47 powder
is for full treatment. 30,500

25/12/2022

*GREAT TIPS ON HOW TO INSPIRE MANNERS IN YOUR CHILDREN.*

1. When entering the house greet your children or even hug
them. This should help develop their sense of love and self
worth.
2. Be good to your neighbours and never backbite. Never
speak ill of other drivers when on the road. Your children
would listen, absorb and emulate.
3. When calling your parents, encourage your children to speak
to them. When visiting your parents take your children with
you. The more they see you take care of your parents the
more they will learn to take care of you.
4. When driving them to school, don't always play albums or
cds in the car. Rather, tell them some motivational stories
yourself. This will have a greater impact - trust me!
5. Read to them a short story and even a scripture a day – it
doesn't take much time, but very good in creating strong
bonds and wonderful memories.
6. Comb your hair, clean your teeth and wear presentable
clothes even if sitting at home and not going out for the day.
They need to learn that being clean and tidy has nothing to do
with going out!
7. Try not to blame or comment on every word or action they
say or do. Learn to overlook and let go sometimes. This
certainly builds their self confidence.
8. Ask your children's permission before entering their rooms.
Don't just knock and enter, but then wait for a verbal
permission. They will learn to do the same when wanting to
enter your room.
9. Apologize to your children if you made a mistake.
Apologizing teaches them to be humble and polite.
10. Don't be sarcastic or make fun of their views or feelings,
even if you "didn't mean it" and was "only joking". It really
hurts.
11. Show respect to your children's privacy. Its important for
their sense of value and self-esteem.
12. Don't expect that they will listen or understand the first
time. Don't take it personal. But be patient and consistent.
13. Pray with them. Show them how to pray. Lead by example.
14. In addition, ask them to discuss their daily plans after the
morning prayers. Children without concrete daily plans usually
join others in executing theirs. They fall easy to peer pressure.
15. Hold them and bless them specially every morning.

May God bless you.

Queen Àyìnke Health Care Center

25/12/2022

THE THREE COMMANDMENTS OF CHRISTMAS:

1. If you can't afford NEW CLOTHES, wear the ones you already have. It's JESUS birthday and not yours. You must not out dress the celebrant.

2. If you can't afford the kind of FOOD you want, eat what you have and move on. If you don't tell people what you ate, no one knows. "belle no bi show glass"

3. If you don't have the means to TRAVEL, stay where you are. JESUS was not born in your village.
And your village isn't the appointed place for his birthday celebration either.
Any villager who is desperately bent on seeing you, should come look for you where you are.

Take life easy and don't stress yourself.Merry Christmas and happy new year in advance.

Queen Àyìnke