Nurse/Ortho esther

14/05/2024

10/11/2023

Health benefits of cucumber 💝

10/11/2023

Good morning to y'all my wonderful fans 💕💓💝💯
It's been awhile here

06/05/2023

Nurse/Ortho Esther is always available for you.don't hesitate to dm about anything relating to you health

I love you all💞💉🩺💯

23/01/2023

TYPES OF GENOTYPE

• AA

• AS

• SS

• AC

• SC.

Possible Outcomes of Different Genetic Combination

1. AA + AA = AA, AA, AA, AA
2. AA + AS = AA, AS, AA, AS
3. AA + SS = AS, AS, AS, AS
4. AA + AC = AA, AA, AC, AC
5. AS + AS = AA, AS, AS, SS
6. AS + SS = AS, SS, SS, SS
7. AS + AC = AA, AC, SC, SS
8. SS + SS = SS, SS, SS, SS

Do you know your Genotype?

Do you know your spouse Genotype?

12/12/2022

PERIOD SIGNS YOU SHOULD NOT IGNORE.

1.HEAVY MENSTRUAL FLOW_when your flow goes from normal to heavy, e. g it normally flows for 3,4 days but now it changed to like 7,8,9days plus, and you use up to 5pads a day, if it goes from normal to becoming so heavy.please this is a sign not to ignore,

2.BLEEDING AFTER SEX_Immediately after s*x, you start seeing blood, this could be as a sign or inflammation of cervix or even a tumor, pls go see a doctor.

3.BLEEDING IN-BETWEEN PERIODS_E.G you have 28,29 days cycle all of a sudden you started seeing it every 2weeks or seeing some drops b4 then that's not heavy, and after seeing the drop, your period comes later please do not ignore.

4.BLEEDING AFTER MENOPAUSE_You already know you are in your menopause stage, all of a sudden u starts bleeding again, this might be a sign go see a doctor.

5.ABSENCE OF MENSTURATION (AMENORRHEA)_missed periods for like 1,2,3,4,months , please see a doctor.

6.IRREGULAR PERIODS_When the distance changes all time, it now goes from 28days,to 30,31,32,33,35,40,45days,when it's now very long, when it moves from been regular to irregular this could be a sign of polycystic ovarian syndrome.

7.SEVERE CRAMPS_please if it's not small cramps, every lady must have light MENSTRUAL cramp , but when it becomes much then something might be wrong.

18/11/2022

Caring for your Plaster

Modern day casts are still an important part of Orthopaedic care but much more comfortable and convenient than in years gone by.

Used to immobilise and protect a fractured bone such as an ankle or wrist while it heals, most plasters are these days, lightweight and some even waterproof. Your doctor will provide the most suitable cast for your particular injury. You will also be provided with appropriate care instructions.

When your plaster is applied it is often tight and will need time to dry. Some are quick drying and can be at full strength after half an hour. Your doctor will be able to advise you when you will be able to walk (weight bear) if you have a fracture of the lower limb. You may experience tightness around the cast, which is often associated with the initial injury. Once swelling subsides your plaster may feel more comfortable.

There are some precautions to take and routine observations to make so your injured limb receives the best of care and support from the cast.

It is best to keep the injured limb elevated above the level of your heart for at least two days following application. This will help with pain and swelling. Your doctor will give you any further specific care regarding your injury.
To promote circulation and healing, move your fingers and toes regularly.
Unless specifically told, assume your plaster is not waterproof. Keep it dry at all times and if it does become wet, contact us as soon as possible so that it may be changed to avoid skin damage.
Plaster casts can become itchy but try to resist the temptation to stick something under the cast to scratch. You could risk damaging the skin and/ or cause an infection under the cast.
We ask that you let your doctor know immediately if you experience any of the following:

Persistent pain or burning under the plaster
Marked blueness of the fingers or toes
Numbness in the fingers or toes
Marked swelling of the fingers or toes
Removing your plaster

Once your doctor

18/11/2022

Have u wondered why your panties bleaches at the center.

Has it filled you with fears or panic

Well here is while your va**na discharge is discoloring your panties, most especially in black or dark underwears.

The va**na discharge is normal and so healthy.
It is naturally acidic and that can leave white or yellow stains on your underwear. Causing bleaches on the center.

If your noticed discolored spots on your panties and thought something was wrong with you,then you have to sit back and relax because is actually a good sign that your va**na is healthy,A healthy va**na is Acidic and can produce discharges.

01/11/2022

Pe**le fracture (fracture of the p***s) is real!!!! guys take it easy whenever you want to have s*x

Causes
Blunt force when the p***s is erect and it hits something hard between the a**s and the perineum or the pelvic bone

01/11/2022

Say no to crude or old method of managing broken limbs come to the new age we give good to your broken bone How should I care for my plaster cast?
Plaster casts are made up of a bandage and a hard covering (usually plaster of Paris). They allow broken bones in the arm or leg to heal by holding them in place, and usually need to stay on for 4 and 12 weeks.
Taking good care of your cast will help ensure a better recovery.

01/11/2022

How do I know if I've broken a bone?
Broken bones can occur after an accident such as a fall, or by being hit by an object. The three most common signs of a fracture are:
pain
swelling
deformity
However, it can sometimes be difficult to tell whether a bone is broken if it is not displaced.
If you have broken a bone, you may experience the following:
you may hear or feel a snap or a grinding noise as the injury happens
there may be swelling, bruising or tenderness around the injured area
you may feel pain when you put weight on the injury, touch it, press it or move it
the injured part may look deformed – in severe breaks, the broken bone may be poking through the skin
In addition, as a result of the shock of breaking a bone, you may feel faint, dizzy or sick.
If the break is small or it is just a crack (fracture), you may not feel much pain or even realise that you have broken a bone. However, if you suspect that you have broken or fractured a bone, you should seek medical help immediately.
The broken bone must be properly aligned and held in place (often with a plaster cast) so that it heals in the correct position. If you do not receive the correct treatment, you could develop a serious infection or a permanent deformity. You may also develop long-term problems with your joints.
It's important not to eat or drink anything if you think you've broken a bone, as you may need a general anaesthetic (be put to sleep) to allow doctors to realign it.
Older people and those who have osteoporosis should be particularly careful, because their bones are weaker and may break more easily.
If you have broken or fractured a bone, visit your GP or local walk-in centre. However, if the break is serious, go to your nearest accident and emergency (A&E) department.