18/08/2025
🌿 HEALTH AWARENESS TIP 🌿
Do you know that high blood pressure often has no warning signs?
That’s why it’s called “the silent killer.”
Many people walk around with dangerously high levels without realizing it until it leads to stroke, kidney damage, or heart problems.
✅ The good news: a simple check can save your life.
Check your blood pressure regularly.
Eat less salt. Stay active. Manage stress.
Your health is your first investment. Don’t wait for symptoms, prevention is always better than cure.
💚 Stay safe, stay healthy.
