
08/08/2025
TGIF, FAM! 🌟
You’ve navigated the week like a champion—now it’s time to unwind, recharge, and savor moments that nourish your soul.
This weekend, gift yourself:
✅ Digital Detox: Silence notifications for 2 hours. Breathe.
✅ Joyful Movement: Dance to Afrobeats, stroll by the river, or stretch gently.
✅ Connection Time: Share a meal with loved ones—laughter heals.
Remember: Rest isn’t lazy; it’s essential fuel for your resilience. 😌
Wishing you a weekend of peace and renewal!
Your wellness partners,
First Delta American Hospital 💙