The HealthZone

The HealthZone The HealthZone is a 30-minute television health program that focuses on the delivery of health education on the most common ailments affecting Nigerians.

The HealthZone is a 30-minute Television health magazine program that focuses on the delivery of health education on the most common ailments affecting the Nigerian population in simple terms that anyone can understand. The show features a panel of nationally and internationally acclaimed consultant specialists in each of the medical conditions of focus. Each week our physician expert moderator facilitates an in-depth discussion of a particular medical condition with the guest specialist and also samples perspectives and myths from the wildly popular Man on the Street Segment of The HealthZone. The HealthZone builds health awareness and educates the public on identifying potential health danger signs; illness prevention; disease control and when to seek medical help.

07/11/2025

Many people rarely think about their bladder health until something goes wrong, yet it plays a vital role in overall well-being. The bladder quietly supports daily life by storing and releasing waste, but poor habits can slowly harm it. Ignoring signs like frequent urination or pain can lead to long-term issues. Just like the heart or lungs, the bladder needs care through hydration, good hygiene, and healthy routines.

Paying attention to it now helps prevent discomfort and serious conditions later.

06/11/2025

Protecting your skin is protecting your life. Always wear sunscreen with at least SPF 30, even on cloudy days. Avoid prolonged exposure to the sun, especially between 10 a.m. and 4 p.m., and wear protective clothing when outdoors. Regularly check your skin for unusual spots or changes — early detection can save lives.

30/10/2025

A stroke can happen suddenly — and every second counts.
Knowing the warning signs could save a life: **Face drooping, Arm weakness, Speech difficulty — Time to call emergency help (FAST).**
Other signs include confusion, loss of balance, or sudden severe headache.
If you notice these symptoms, don’t wait — get medical help immediately.
Quick action can mean the difference between recovery and lifelong disability.

29/10/2025

Your daily habits play a bigger role in breast cancer prevention than you might think.

1. Choosing a balanced diet, staying active, and maintaining a healthy weight can significantly reduce your risk.

2. Limiting alcohol, avoiding to***co, and going for regular screenings also make a powerful difference.

Prevention isn’t about fear — it’s about empowerment through healthy choices. Because when it comes to your health, **prevention is power.*

23/10/2025

Which of these facts were you aware of before now?
Don’t forget to share on your stories to enlighten others

Breast cancer isn’t just a women’s issue — men can get it too.Though rare, male breast cancer is often diagnosed late be...
21/10/2025

Breast cancer isn’t just a women’s issue — men can get it too.
Though rare, male breast cancer is often diagnosed late because many don’t think it can happen to them. Awareness and early detection save lives, regardless of gender.

Pay attention to unusual lumps, pain, or changes around the chest area — and seek medical advice early.
It’s time to break the stereotype and remind everyone: "breast cancer doesn’t discriminate"

16/10/2025

This Global Handwashing Day, let’s talk about the difference between handwashing and hand sanitizer—and when to use each effectively. **Handwashing with soap and water** is the gold standard for removing dirt, grease, and harmful germs, especially before eating, after using the restroom, or when hands are visibly dirty. **Hand sanitizer** (with at least 60% alcohol) is a great option when soap and water aren’t available, making it useful on the go. Together, these simple practices protect our health and help stop the spread of infections.

Address

Asokoro

Website

Alerts

Be the first to know and let us send you an email when The HealthZone posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The HealthZone:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category