Sammie K recipes and edibles.

Sammie K recipes and edibles. Food & values... Eat first.....A versatile breed

HEALTH BENEFITS OF BITTERKOLA* Respiratory relief: bitter kola eases coughs, catarrh, bronchitis e.t.c* Digestive aid: ...
21/10/2024

HEALTH BENEFITS OF BITTERKOLA

* Respiratory relief: bitter kola eases coughs, catarrh, bronchitis e.t.c

* Digestive aid: Relieves bloating, diarrhea & constipation
* Bitterkola enhances libido & sexual performance
* It aids the body fight off certain infections and diseases
* It helps regulate blood sugar levels
* Some culture believes that bitter aids as immune against charms.

N.B bitter kola should be consumed in moderation..
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MTN
08/08/2024

MTN

HEALTH BENEFITS OF GARDEN EGG°* Garden is a natural source of Vitamin B's such as thiamin, niacin, B6 & pantothenic acid...
08/08/2024

HEALTH BENEFITS OF GARDEN EGG°
* Garden is a natural source of Vitamin B's such as thiamin, niacin, B6 & pantothenic acid that helps the body in proper intake & use of fat & protein.

* Vitamin C in garden egg helps in boosting immune system & regulation of immune system.

* Calcium & phosphorus in garden egg aids bone health.

* It helps the liver health because it contains antioxidants that helps the function of the liver & detoxification.

* Reduces cholesterol
* Reduces inflammation in the body
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31/07/2024

Good morning beautiful people ♥️
Happy midweek 😊

30/07/2024

Something dropping soon

Enjoyment 😊 life is for the living.... #@
30/07/2024

Enjoyment 😊 life is for the living.... #@

😂😂😂 😂
30/07/2024

😂😂😂 😂

30/07/2024

Try & take yourself out also take pictures
It's so therapeutic 😉

There's always a way .. 😊
22/07/2024

There's always a way .. 😊

Try dey chop o make polo dey fit your Neck well... 😅😌😊 Happy New week fam ♥️🔥 #
21/07/2024

Try dey chop o make polo dey fit your Neck well... 😅😌😊 Happy New week fam ♥️🔥
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18/07/2024

Good morning fam! Make sure you free your mind & do your passion ♥️🔥

Eat from the screen 😋 happy Tuesday morning
16/07/2024

Eat from the screen 😋 happy Tuesday morning

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