29/11/2023
🍊🍌 Did you know that reducing sodium while increasing potassium and magnesium can have a similar impact as antihypertensive medications? Try this potassium-rich juice recipe:
Ingredients:
🍌 2-4 bananas
🍊 3 ripe oranges
Squeeze the oranges for juice and chop the bananas. Blend them together with the orange juice until smooth. Enjoy this nutritious drink in the morning, and share your thoughts in the comments!
Don't forget to share with a friends