Doctor Umoren

Doctor Umoren Doctor || Advocate-of Good Health || Content Creator || Open for collaborations
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Ladies… be honest.Has your underwear ever looked like it survived a chemical spill? 😅If you’ve been asking “why is my di...
15/11/2025

Ladies… be honest.
Has your underwear ever looked like it survived a chemical spill? 😅
If you’ve been asking “why is my discharge bleaching my panties?” sis, you are NOT alone.

👇Let’s break it down and talk about what this really means for your intimate health

🎯VISCERAL FATEveryone fears the fat they see… but the real k1ller is the one hiding inside you.Visceral fat sits wrapped...
15/11/2025

🎯VISCERAL FAT
Everyone fears the fat they see… but the real k1ller is the one hiding inside you.
Visceral fat sits wrapped around your organs quiet, invisible, and extremely dangerous.

And guess what? Even slim people aren’t safe.
This one’s going to surprise a lot of people…

Let’s talk about it👇

  Stop wearing high heels regularly.Wearing high heels puts a lot of pressure on the bones of your feet, increasing your...
15/11/2025

Stop wearing high heels regularly.

Wearing high heels puts a lot of pressure on the bones of your feet, increasing your risk of developing pain, bone degeneration, blisters, and arthritis.

Stop wearing high heels regularly.

Do what you like with this information

📌This weekend,-Avoid Noodles-Avoid pizza.-Avoid Hot dog.-Avoid sugar.-Avoid sodas.-Avoid shaving a day to the match -Avo...
15/11/2025

📌This weekend,

-Avoid Noodles

-Avoid pizza.

-Avoid Hot dog.

-Avoid sugar.

-Avoid sodas.

-Avoid shaving a day to the match

-Avoid bread

-Avoid 20 minutes s ê x.

-Avoid Hanging yiur pants in the bathroom

-Avoid doggy style.

-Eat fruits.

-Eat eggs.

-Eat vegetables

-Practice kegel exercise.

-Climb steps.

-Drink enough water.

-Avoid P**n

-Sleep 7 hours.

If you're in; share for others !ded

Before you Sleep Tonight Read this 👇1. Do light exercise at home, Do it for your fitness. 2. Drink turmeric water, Do it...
14/11/2025

Before you Sleep Tonight Read this 👇

1. Do light exercise at home, Do it for your fitness.

2. Drink turmeric water, Do it for your inflammation.

3. Drink beetroot juice, Do it for your stamina.

4. Drink watermelon juice, Do it to boost your er****on.

5. Eat boiled eggs, Do it for protein.

6. Drink ginger and lemon water, Do it for fat burning.

7. Drink warm water every morning, Do it for metabolism.

8. Walk for 30 minutes daily, Do it for your heart.

9. Eat garlic regularly, Do it to boost your overall health.

Share for others to learn!

🚨 Ladies, let’s talk about something MOST women experience but RARELY discuss…Bacterial Vaginosis (BV).Millions deal wit...
14/11/2025

🚨 Ladies, let’s talk about something MOST women experience but RARELY discuss…
Bacterial Vaginosis (BV).
Millions deal with it yet it’s still misunderstood!

Wondering what causes it?
The signs to look for, and how to keep things balanced down there?
Let’s clear it all up 👇

8 Strange Signs You’re Healthier than you think Check comment section 👇
14/11/2025

8 Strange Signs You’re Healthier than you think
Check comment section 👇

📌Moringa  might be the most underrated health investment you can make.Its "miracle leaves" have 92 nutrients that suppor...
14/11/2025

📌Moringa might be the most underrated health investment you can make.

Its "miracle leaves" have 92 nutrients that support blood pressure, arthritis & energy.

The best part? Each dose costs just pennies.
Check comment section 👇

What happened in the theatre today left  all of us speechless 😶 A lady her 30s radiant woman trembling, hopeful was bein...
13/11/2025

What happened in the theatre today left all of us speechless 😶

A lady her 30s radiant woman trembling, hopeful was being wheeled in for her long-awaited elective C-section.
Her case file said..
Twin pregnancy. IVF conception. After 11 years of infertility.

This was Eleven long years.
Eleven years of prayers that felt unanswered.
Of hospital corridors and negative test strips.
Of tears wiped in silence after baby showers she smiled through.
Of anniversaries spent whispering, “Maybe next year…”

And then this year heaven finally said, “Yes.”
Her scan said multiple heartbeats
Two tiny miracles growing inside her.
Two reasons to believe again.

The theatre was calm. Focused.
There came the first cry.
A boy.
Then the second cry came
A girl this time

Smiles lit up behind every mask.
Giggles and smiles filled the room
And We thought that was it a perfect ending to an 11-year journey.

Then my colleague went in to deliver the placenta… and froze.
A pause.
A frown.
Then those words that sent chills down every spine in the room
“Wait… there’s something else here.”

At that moment
Time stood still.
But there came a cry.
Soft, strong, defiant.

A third baby.
A Bouncing Boy

The scan said two…
But heaven whispered three.

Tears flowed freely for everyone ,Even the machines seemed to hum in awe.
After 11 years of emptiness and hopelessness triplets.
Two boys and one golden girl.

The mother lay there, trembling, whispering, “Three? You mean… three?”
And all of us, seasoned professionals, were blinking back tears behind our masks.

In that moment, the operating room wasn’t just a room it was holy ground.

Because sometimes, God doesn’t just answer prayers.
He multiplies them. 🙏

To every woman still waiting, still hoping don’t give up.
Your miracle might be taking its time… because it’s coming in multiples. 💕

Leave a heart and tag anyone who’s waiting on God for a miracle .

amntry

🚨This is GROIN FUNGAL infection (jock itch) and its one of the most stubborn fungal skin infections that many people suf...
13/11/2025

🚨This is GROIN FUNGAL infection (jock itch) and its one of the most stubborn fungal skin infections that many people suffer in silence

Here’s TREATMENT MODALITIES that have proven very effective over time 👇

Share and Tag someone who needs to see this

One wrong move after a burn can change your skin forever.Most people panic and make it worse.❌ Toothpaste? Big mistake.❌...
13/11/2025

One wrong move after a burn can change your skin forever.
Most people panic and make it worse.
❌ Toothpaste? Big mistake.
❌ Ice? Even worse.

Here’s what actually helps your skin heal (step by step) 👇

This is one post you’ll want to save and share it could literally prevent a lifelong scar and save a life

🚨Itching After Bathing? It Might Be More Than Just Dry Skin!There’s a rare condition called Aquagenic Pruritus, where co...
13/11/2025

🚨Itching After Bathing? It Might Be More Than Just Dry Skin!

There’s a rare condition called Aquagenic Pruritus, where contact with water hot, cold, or lukewarm can trigger intense itching and burning sensations without any visible rash.

It’s uncomfortable, confusing, and often misdiagnosed.
The good news? There are ways to manage it.

Let’s dive into it👇
💧 Share this post to spread awareness to someone you know might be struggling silently

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