Doctor Umoren

Doctor Umoren Doctor || Advocate-of Good Health || Content Creator || Open for collaborations
(7)

10 PROVEN WAYS TO PREVENT KIDNEY FAILURE IN 2026Kidney damage doesn’t happen overnight.It starts silently.It worsens slo...
01/01/2026

10 PROVEN WAYS TO PREVENT KIDNEY FAILURE IN 2026
Kidney damage doesn’t happen overnight.

It starts silently.
It worsens slowly.
And many don’t notice until it’s too late.

Let’s talk about simple ways to protect your kidneys in 2026👇

I challenge y'all to try this in 2026-No alcohol-2–3 eggs a day-3 liters of water daily-No sodas-6–7 hours of sleep-Hit ...
01/01/2026

I challenge y'all to try this in 2026

-No alcohol
-2–3 eggs a day
-3 liters of water daily
-No sodas
-6–7 hours of sleep
-Hit the gym
-No noodles
-Cut out sugar
-Avoid p**n
-No bread
-Practice kegel
-Get morning sunlight
-Eat garlic and ginger
-Eat fruits
-Pray

If you're in, Share for others!

May this new year bring peace, abundance , growth, and unexpected blessings.AmenHappy New year blessings lovelies .🥰
01/01/2026

May this new year bring peace, abundance , growth, and unexpected blessings.Amen
Happy New year blessings lovelies .🥰

31/12/2025

Thank you beloved friends for all the love ,shares comments etc .Let’s Do it again next year .
Love you all 🥰

5 HABITS OF HIGHLY FERTILE WOMEN 😱Most women don’t realize this…Fertility isn’t just genetics it’s strongly shaped by da...
31/12/2025

5 HABITS OF HIGHLY FERTILE WOMEN 😱

Most women don’t realize this…
Fertility isn’t just genetics it’s strongly shaped by daily habits.

From what you eat to how you live, small choices matter more than you think.

So what actually supports reproductive health?
Let’s break down 5 key habits 👇🏼

Your Malaria Treatment May Be Failing Because of These 6 Mistakes Let’s find out 👇
31/12/2025

Your Malaria Treatment May Be Failing Because of These 6 Mistakes
Let’s find out 👇

BEFORE YOU SLEEP TONIGHT READ THIS👇1. Drink turmeric water, Do it for your inflammation.2. Drink beetroot juice, Do it f...
30/12/2025

BEFORE YOU SLEEP TONIGHT READ THIS👇

1. Drink turmeric water, Do it for your inflammation.

2. Drink beetroot juice, Do it for your stamina.

3. Drink watermelon juice, Do it to get hard er****on.

4. Eat boiled eggs, Do it for protein.

5. Drink ginger and lemon water, Do it for fat burning.

7. Eat at least an egg today. Do that for your brain.

8. Drink pomegranate, Do it to boost your testosterone..

Share for others to learn!

🚨 Swollen feet? Puffy hands? Heavy legs?Don’t ignore itThat unexplained swelling could be peripheral edema a buildup of ...
30/12/2025

🚨 Swollen feet? Puffy hands? Heavy legs?
Don’t ignore it

That unexplained swelling could be peripheral edema a buildup of fluid in your tissues.

🤔 What causes it?
⚠️ Is it harmless… or a warning sign?

Let’s talk👇

9 Everyday Habits that are Silently Damaging Your Kidneys 😢You won't feel it right away...But these daily habits can pu...
30/12/2025

9 Everyday Habits that are Silently Damaging Your Kidneys 😢

You won't feel it right away...

But these daily habits can push your kidneys toward disease long before symptoms show up.

Let’s break them down 👇

🚨 NATURAL WAYS TO TREAT CONSTIPATIONConstipation isn’t just struggling in the bathroom it can mean pooping fewer than 3 ...
29/12/2025

🚨 NATURAL WAYS TO TREAT CONSTIPATION
Constipation isn’t just struggling in the bathroom it can mean pooping fewer than 3 times a week 😳

If this sounds like you, you’re not alone.Natural solutions exist.
Follow me 👇

ENDOMETRIOSIS IS NOT “JUST PAIN.”It affects millions of women It’s often misunderstood.And too many women suffer in sile...
29/12/2025

ENDOMETRIOSIS IS NOT “JUST PAIN.”

It affects millions of women
It’s often misunderstood.
And too many women suffer in silence.

Let’s break the stigma and talk about what it really is and how it can be managed.
Follow me👇

📌ELEPHANTIASIS AND MOSQUITO The Connection What’s shocking about elephantiasis is, this life changing condition starts w...
29/12/2025

📌ELEPHANTIASIS AND MOSQUITO
The Connection

What’s shocking about elephantiasis is, this life changing condition starts with something as small as a mosquito bite.

2 truths can co-exist;
- Mosquitoes are a menace
- Living with elephantiasis is a difficult ordeal.

Here’s everything you need to know.👇🏼

Address

Calabar

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+2348151979523

Website

Alerts

Be the first to know and let us send you an email when Doctor Umoren posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Doctor Umoren:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category