You and your health with Amarachi Glory

07/08/2025

Breast milk is far better than any infant formula. Unless there's a reason why you should not , take time to breastfeed your babies!!!

31/07/2025

Don't add anything to your baby's bathing water.
Yes!!!
Don't add Dettol
Don't add savlon
Don't add germol
Don't add purit
Don't add any antiseptic or disinfectant!!

You will think you are doing baby well but are disrupting the normal skin flora with those liquids you add to their bathing water.

All your baby needs is just a clean water!!!

You have heard

31/07/2025

Yes!!
You can still look very beautiful dressing decently.
Infact decent dressing is not just admirable but also classy.
Yes it elevate you and speaks alot about you even without you making a statement.

Be decent
Be elegant
And be classy

30/07/2025

We all must not be fair to be beautiful.
Whatever skin colour you are, be comfortable with it.
Nothing beats originality.

If you have not started bleaching don't try it.

If you are bleaching already make effort to return to your original skin to. Though it's not easy initially but you will thank yourself later.

Don't let them pressure you into bleaching your skin.

Look at this lady in the picture. Will you believe she is the same person?
Look how beautiful she's now looking on her black skin.

Believe me, you are beautiful in your skin tone. All you need is the confidence!!!

22/07/2025

Look at this picture, what you see the assistant surgeon holding is the organ called stomach. That is the live image of what a human stomach looks like.

During a gastric bypass surgery which is most times done for weight loss, the stomach is removed at times together with the gall bladder. This process makes one consume very little food and thus help in wieght control.

The comments I saw from people who had the surgery is scary, one say that life after the surgery has been a nightmare as she literally sleep in the toilet as the food she eats passes down immediately making her visit the toilet very frequently with other symptoms that has made her sicky and having tones of hospital visit.

My take is this, read deeply, research indepthtly on any procedure you wish to undergo. Some has ended up being everyday candidate to hospital and also sicker than ever because of a procedure.

The BBL
The tummy tuck
The face lift
The liposuction
The nose jobs
And all

Read!! Research!!! And be ready for whatever life gives you afterwards.

21/07/2025

Do you know why there are sores in your mouth when you have slightest fever?

It's because you lack certain essential nutrients.
You are eating actually but you are not feeding.

When working on a budget the best is use the little available resource wisely. Spend it on things that are beneficial to you and your health.

When last did you give your children orange to suck?
But you buy them biscuits and juices in carton or at least every day.

When last did you feed them home made vegetables but they eat ice cream which is even more expensive.

Believe me, local fruits and vegetables in their season is all you need to do away with those mouth sores.

Eat them! Eat enough of them!!!

Good morning

18/07/2025

My beloved, it is my(God) earnest desire that you prosper and be in good health even as thy soul prospers.

10/07/2025

This is cold season.
I had once told us how onions help me get rid of my son's stubborn cough which defiled all medications.

This thing you see is one very potent medicine that we have in our kitchen but we ignore.

My son always had this stubborn cough mostly during rainy season. Whatever medications I give will only subside it only for it to return few days after the drugs finished. You dare not bath him with cold water even under hot son.

I only started dicing onions like this and be giving him regularly, thank God he loves chewing raw onions.

This alone and the grace of God is what helped me get rid of the cough totally

Let thy food be thy medicine!!!

09/07/2025

TOOTHACHE 2

Here are some remedies for toothache relief:

Natural Remedies:

1. Clove oil: Apply a few drops of clove oil to a cotton ball and place it on the affected tooth. Clove oil has antibacterial properties that can help reduce pain and inflammation.

2. Saltwater rinse: Dissolve 1 teaspoon of salt in 1/2 glass of warm water and swish it around your mouth for 30 seconds. This can help reduce swelling and ease pain.

4. Ginger: Ginger has anti-inflammatory properties that can help reduce pain. You can try making a ginger tea by steeping fresh ginger in hot water or apply ginger oil to the affected area.

5. Garlic: Garlic has antibacterial properties that can help combat infections that may be causing the toothache. Mince a clove of garlic and apply it to the affected tooth.

Over-the-Counter Remedies:

1. Pain relievers: Over-the-counter pain relievers like ibuprofen or aspirin will help reduce pain but you need to take these caution as most of the brands can irritate the gut lining thereby triggering ulcer.

2. Topical pain relievers: These are pain relieves that can be applied directly to the affected tooth and gum to numb the pain.

Most importantly

If your toothache persists or worsens over time, it's important to see a dentist to determine the underlying cause and receive proper treatment. A dentist can help diagnose the cause of your toothache and provide the necessary treatment, whether it's a filling, crown, or root canal.

Remember, these remedies are temporary solutions to help manage toothache pain. If you're experiencing persistent or severe toothache pain, you should consult a dentist as soon as possible.

08/07/2025

TOOTH ACHE!!
I will try my best to explain it so you can understand.

What causes toothaches

1. Tooth decay (cavities): Imagine your tooth is like a house with a wall. When bacteria in your mouth eat sugary foods, they produce acid that can damage the wall (tooth enamel). If the wall gets damaged, it can create a hole (cavity) that reaches the soft part of the tooth (nerves), causing pain.

2. Gum disease: Your gums are like the foundation of your teeth. When plaque (a sticky substance) builds up on your teeth, it can irritate your gums and make them infected. This infection can cause your gums to pull away from your teeth, leading to pain.

3. Tooth sensitivity: Think of tooth enamel like a protective shield. When this shield gets worn out or your gums recede (pull back), the softer part of your tooth (dentin) gets exposed. This can cause sharp pains when you eat or drink hot or cold things.

4. Cracked tooth: Sometimes, teeth can crack due to injury or grinding. When this happens, the crack can reach the nerve of the tooth, causing pain.

How can you prevent tooth ache?

1. Dental care: Brushing your teeth regularly with fluoride toothpaste, flossing to remove food particles, and visiting your dentist for check-ups can help prevent toothaches.

Brushing with activated charcoal once or twice in a month will also help prevent tooth ache.

Bacteria that causes tooth decay feeds on sugar. Avoiding sugary food or rinsing your mouth thereafter will help too.

How to relieve toothache

1. Saltwater rinse: Dissolve some salt in warm water and swish it around your mouth. This can help reduce swelling and ease the pain.

2. Over the counter pain medicine will also help relieve toothache but you need to take these with caution.

Next post is on how to relieve toothache. Ask your question here so it can be addressed in the next post.

08/07/2025

The number of cases of toothache is becoming alarming both young and old. Can we talk about toothache?

04/07/2025

FOR HYPERTENSION

This is the magic leaf for high BP. I've posted it here before. Read!!!

Does anyone know about this flower?
What do you know about it?
A woman usually comes to my office to check her BP and it has never been more than 110/70 which is very ok. I've always assured her that she don't have any BP issues.

But last week she came again to check and it was normal as usual. When she looked at me somehow, I asked her are you ok?, She told me that I don't understand. According to her that about 5years ago, she was hypertensive and was having around 200/100 and was therefore on various BP drugs until someone told her to get this flower, pound it and squeeze the water, store in containers in the freezer and drank for weeks. Now she is free. I promised to share to my lovely friends here. Nature is really wonderful.
Plz this post does not in any way take the place of your doctor.

You and your health with Amarachi Glory cares