You and your health with Amarachi Glory

You and your health with Amarachi Glory At you and your Health with Amarachi Glory, we aim at helping you attain optimum health through healthy diets and simple livestyle modifications.
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HEY THERE!!THIS IS WEEKEND!!WEEKEND IS FOR UNWINDING!!RELAX AND READ🍃✨ A Sweet Story About Kindness ✨🍃Today, something t...
22/11/2025

HEY THERE!!
THIS IS WEEKEND!!
WEEKEND IS FOR UNWINDING!!
RELAX AND READ

🍃✨ A Sweet Story About Kindness ✨🍃

Today, something touched my heart in a way I didn’t expect… and I want to share it, because moments like this remind us that the world still has quiet angels walking around.

I was on my way home, tired from the kind of day that drains both your body and your spirit. You know those days where even the breeze feels heavy? That was me.
My mind was full, my steps were slow, and honestly, I just wanted to get home and close the door to everything.

As I walked, I noticed a young girl sitting by the roadside—maybe 10 or 11 years old—with a small tray of oranges in front of her. She was humming a little tune, smiling at everyone who passed by, even though most people didn’t notice her.

I didn’t plan to stop.
But as I walked past, she looked straight at me, her eyes bright and sincere, and said softly:

“Aunty… you look tired. Please take one orange. Don’t pay.”

I froze.
I turned back, not sure I heard her well.
In this world where everyone is rushing and surviving, a child—someone with so little—was offering me something for free?

I bent down and asked her gently,
“Why do you want to give it to me?”

She smiled and said something I will never forget:

“Someone blessed me today. So I want to bless someone too. Maybe God sent you.”

My heart melted.

Her tray wasn’t even full—just a few oranges left. She probably needed to sell every single one to help her family. Yet she offered me the one thing she had… simply because her own heart was overflowing with gratitude.

I felt a sting in my eyes.
Not from sadness, but from the beauty of that moment—
from the innocence you only see in children,
the kind of generosity that isn’t calculated,
the kind that comes straight from the soul.

I sat with her for a moment.
We talked.
She told me her name, her dreams, the little things that made her happy. And I realized that sometimes, God hides wisdom in small places… in the voices of children, in unexpected encounters, in simple kindness.

Before I left, she said something even sweeter:

“Aunty, when you get home, smile… because someone cared about you today.”

And I did.
I smiled the whole way home.

I carried that orange like it was a precious gift—
because it was.
It wasn’t just fruit…
It was kindness, warmth, love, innocence, and a reminder that goodness still lives in everyday people.

---

And maybe this is your reminder too:

💛 Sometimes the biggest blessings come in the smallest packages.
💛 Kindness doesn’t always come from abundance—sometimes it comes from people who give with their heart, not their pocket.

💛 And you, reading this…
May someone surprise you with sweetness this week.
May something little touch your heart in a big way.
May you receive a blessing you didn’t see coming.

If you can be anything today, be kind.
It might cost you nothing,
but it might mean the world to someone else.

21/11/2025

When it all seems dark and dreary, don't forget to pray

May your day be as fruitful as this.Good morning
21/11/2025

May your day be as fruitful as this.
Good morning

During pregnancy, the pregnancy hormone oestrogen causes massive hair and nail  growth. That's why  most women get full ...
20/11/2025

During pregnancy, the pregnancy hormone oestrogen causes massive hair and nail growth.

That's why most women get full hair and longer nails while pregnant.

The level of the hormone oestrogen drops after pregnancy reason why the full hair begins to shed off. That's postpartum hair loss.

So for those that says it's from the person that made their hair, it's actually wrong.

You've heard!!

Your Built-in PainkillersDid you know your body has its own painkillers?It's called endorphins, natural chemicals that h...
20/11/2025

Your Built-in Painkillers

Did you know your body has its own painkillers?

It's called endorphins, natural chemicals that help reduce pain and stress, and even give you a feeling of happiness.

They're like your body's own little helpers, working behind the scenes to keep you feeling good.

Endorphins are released in response to various activities, such as:

- Exercise
- Laughter
- Meditation
- sing and dance joyously.

To kill you pains naturally, next time you're feeling stressed or hurt, try doing something you love to trigger those endorphins!

Whether it's dancing, reading, or laughing with friends, give your body a natural boost.

Nature itself is a healer

20/11/2025

Whatever happens, please just stay alife.

Stay alife for yourself

Stay alife for those dreams

Stay alife for a better tomorrow

Remember na who die loose!!!

19/11/2025

Before you join them to eat breakfast by 11 am or 12 noon, check your blood sugar, know your strength and know the type of job you do.

Fainting due Hypoglycemia can be life threatening especially if it happens to you when there's no experienced person around. Don't play with your life.

Remember moderation is the key.

Eat healthy and live healthy!!!

19/11/2025

Don't ignore any headache that radiates down to the neck. Even the slightest headache.

It could be sign of increased blood pressure.

Get it checked!!!

If you really want their teeth to be spotless, brush them with activated charcoal sometime.  I do this mostly on weekend...
19/11/2025

If you really want their teeth to be spotless, brush them with activated charcoal sometime.
I do this mostly on weekends.

Zero tartar

Zero plague

100% confidence!!!

Be an intentional mum!!

Save them from future dental issues.

When I say you have food poisoning,  I don't mean someone poisoned you food rather you consumed food that's contaminated...
19/11/2025

When I say you have food poisoning, I don't mean someone poisoned you food rather you consumed food that's contaminated by an germs, reason why you are having frequent stooling with or without vomiting.

You hear?

19/11/2025

Believe me when I tell you that Jesus is the answer to it all.

Good morning

18/11/2025

Shout out to my newest followers! Excited to have you onboard! Atobatele Olaronke Elizabeth, Oladipo Busayo Obideyi, Cathy Ik Stephen, Favour Nnaji, Sophia Emmanuel, Chinonso Uchechukwu, Davidson Azuma, Nwankwo Prisca, Patience Effiong, Chika Udechukwu, Adah Lois Esther Lymas, Joshua Sunday, Evangelyn Avila Cariquitan, Jamila Muhammad, Prisca Nwokocha, Brian Dakamire, Victor Joshua, Mhiz Lilian, Ade Kemi Olanrewaju, Mhiz Joyce, Billiat T Gandiwa, Anike Bello, Banele P Masango, Kor Msuur, Joy Peter, Vivian Vivian Vivian Grace, Nnenna S Emelia, Atinuke Abisola Abosede, Pretty Love, Kimberly Devine, Chidinma Njoku, Happiness Friday, Blessing Igboke, Mari Horely, Peace Ositadimma

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