360 Psyche

360 Psyche Transforming lives via Online and Offline Therapy, EAP, Training & Coaching Services available 24/7 We talk about everyone's favourite topic - ourselves

15/07/2025

Caption

Someone said, don’t try this game if you have anger issues 😭

Sometimes, love means stumbling, laughing, and guiding each other through the blind spots - literally 💜

Communication and a little patience can bring peace to any form of chaos 🫂

Would you and your partner pass the test?

Remember, we are passionate about you, always 💜



📹amazingfatmanshow

We are currently opening up internship and volunteer roles across various departments. A chance to grow and make impact....
15/07/2025

We are currently opening up internship and volunteer roles across various departments. A chance to grow and make impact.

Ready to join a team that values growth, passion and purpose?
Please see flier for more details.
Send CV to prudential@360psyche.com with title of opportunity as subject head.

Stop and reflect... ✋ Which circle is bigger? 🤔Comparison can be a sneaky thief, stealing your joy and peace. 🥹What are ...
30/06/2025

Stop and reflect... ✋ Which circle is bigger? 🤔

Comparison can be a sneaky thief, stealing your joy and peace. 🥹

What are your plans to manage comparison when it’s beginning to affect you negatively? 🤔

Share with us in the comments below! 💬
Let’s focus on nurturing our own growth and celebrating our unique journeys.

What if being insecure wasn’t something to “fix,” but something to understand? 🤔⁣Insecurity doesn’t make you weak 💯 It m...
23/06/2025

What if being insecure wasn’t something to “fix,” but something to understand? 🤔

⁣Insecurity doesn’t make you weak 💯 It makes you human 🥰 It tells a story of your fears, past, and desire to feel safe and seen 💞

⁣The goal isn’t to never feel insecure... It’s to sit with it gently, learn from it, and still choose to show up anyway 🫂
⁣
So really… what’s wrong with being insecure? 🤷🏼‍♀️

We’ll love to hear your thoughts.

Not every moment in a relationship is picture-perfect and that’s okay. 🤷🏼‍♀️Most times, there would be disagreement, a n...
18/06/2025

Not every moment in a relationship is picture-perfect and that’s okay. 🤷🏼‍♀️

Most times, there would be disagreement, a need for space, feeling uncertain sometimes, or grow at a different pace. 🙂

What matters most is how you show up for each other through it all. 💜

Passionate about you, always 💜

16/06/2025

Need to speak to someone? Click the link in the bio or send a DM to get started on couples therapy 💐

We are passionate about you, always 💜

16/06/2025

Hey awesome - don’t forget:

Your mind matters.
Your goals are valid.
Your pace is perfect.

Let’s take this week one step at a time 💜

Remember, we are passionate about you... Always 🫂

15/06/2025

We therapists would soon be out of work 🤭

Happy Father’s Day to all the amazing men out there. We see you, love you, and value you... So sorry if we do not say it enough 💜

Does chaos feel normal 🫂Sometimes, we just need to heal... 💜
11/06/2025

Does chaos feel normal 🫂Sometimes, we just need to heal... 💜

Saying “no” doesn’t make you difficult — it makes you clear.💯 Setting boundaries is a form of self-respect 🥰Practice say...
10/06/2025

Saying “no” doesn’t make you difficult — it makes you clear.💯 Setting boundaries is a form of self-respect 🥰

Practice saying no with confidence and without overexplaining. 💬💜

‘No’ without guilt or an explanation is your fundamental right 🥰🥰 If you struggle to say no or prioritize yourself, this...
09/06/2025

‘No’ without guilt or an explanation is your fundamental right 🥰🥰

If you struggle to say no or prioritize yourself, this post is for you 🫂

We are rooting for you, always.💜

Protect your mental energy like it’s gold. 👌The less you stress over small choices, the more power you have for what rea...
04/06/2025

Protect your mental energy like it’s gold. 👌

The less you stress over small choices, the more power you have for what really matters!🤗

We are rooting for you 🫂
Passionate about you, always 💜

Address

Eko

Telephone

+2349012410880

Website

Alerts

Be the first to know and let us send you an email when 360 Psyche posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to 360 Psyche:

Shortcuts

Share

Category

Our Story

It’s exciting to have you here!

Take a wild guess on everyone’s favorite subject. Yeah right, it’s not food or sports. Well, maybe, we shouldn’t have used everybody, but it’s safe to say we like talking about ourselves, learning new facts daily.

360 Psyche (www.360psyche.com) is a platform that is created based on our passion for you. We are built on these four tenets – educate, discuss, research, and connect – Educate you on various areas across different mental health challenges, Discuss challenges and real solutions with real people in a language you would understand, Research on hot new topics, and Connect you to a support group and verified mental health professionals over a variety of delivery options.

We have a growing body of verified mental health professionals to help provide professional services on various platforms. They also contribute their thoughts and ideas on subjects relating to your mental health and well-being via writing based on their specialty, alongside other writers.