Natural Health Care and Alternative therapy

Natural Health Care and Alternative therapy Health is wealth,we care about your health and we prescribe solutions to your health related challenges

HIGH BLOOD PRESSURE (HYPERTENSION)Hypertension or elevated blood pressure ̶ is a serious medical condition that signific...
24/01/2023

HIGH BLOOD PRESSURE (HYPERTENSION)

Hypertension or elevated blood pressure ̶ is a serious medical condition that significantly increases the risks of heart, brain, kidney and other diseases. An estimated 46% of adults with hypertension are unaware that they have the condition. Less than half of adults (42%) with hypertension are diagnosed and treated.

Hypertension can also be defined as a persistence increase in blood pressure above the normal range of 120/80 mmHg. The prevalence of hypertension increases with advancing age. The persistent and chronic elevated arterial pressure causes marked pathological changes in the vasculature and heart.

High blood pressure (hypertension) means that your blood is pumping with more force than normal through your arteries. The added stress on the arteries can speed up the clogging of arteries with fatty plaques (atherosclerosis). Atherosclerosis contributes to many illnesses, such as heart attack and stroke.

What is the main cause of hypertension?
-Eating of too much salt
-Not eating enough fruit and vegetables.
-Not having enough exercise.
-Drink of too much alcohol
-Coffee (or other caffeine-based drinks)
-Smoking
-Being overweight or obese.
-Too little potassium in your diet.

How do you prevent hypertension?
-Eat a Healthy Diet- Choose healthy meal and snack options to help you avoid high blood pressure and its complications.
-Keep Yourself at a Healthy Weight.
-Be Physically Active.
-Do Not Smoke.
-Limit How Much Alcohol You Drink
-Get Enough Sleep

How to reduce hypertension?
Here are 10 lifestyle changes that can lower blood pressure and keep it down.
-Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. ...
-Exercise regularly. ...
-Eat a healthy diet. ...
-Reduce salt (sodium) in your diet. ...
-Limit alcohol. ...
-Quit smoking. ...
-Get a good night's sleep. ...
-Reduce stress.

For more advise or solutions to HBP or hypertension or other related health challenges,kindly call us for solutions on 08074472333 or Whatsapp this number.Thanks.

AKABIS FLY LTD WEBINAR MEETINGTHE STEP BY STEP APPROACH TO STUDYING AND RELOCATING TO  UKBearing it in mind that UK stil...
21/01/2023

AKABIS FLY LTD WEBINAR MEETING

THE STEP BY STEP APPROACH TO STUDYING AND RELOCATING TO UK

Bearing it in mind that UK still has some universities for MAY, SEPTEMBER INTAKES!!!

By attending this webinar you will gain

(1)How you can apply for studies and relocate with your family via study route

(2) Advantages of choosing UK over other countries

(3)How you can meet up,despite the short time left for the admission to close

(4)What you need to put in place to be eligible for the admission

(5)How much Financial statement (POF) needed by UK in order to procure your visa.Etc

VENUE-GOOGLE MEET
DATE-Sunday 22nd January,2023
TIME-8pm-8:30pm Nigerian time

Join the whatsapp group where the Google meet meeting link(ID) would be dropped.Thanks

https://chat.whatsapp.com/HPVEUIqOwI66shV8515esm

For Enquires,call or Whatsapp (09160864455,09130407754)

AKABIS FLY LTD, YOUR SURE TRAVEL PARTNER!!!

Hello dear readers, welcome. So today, after doing alot of findings based on cancer, I discovered that a lot of men suff...
27/11/2022

Hello dear readers, welcome. So today, after doing alot of findings based on cancer, I discovered that a lot of men suffer from a specific form of cancer known as prostate cancer and die from it. This happens mostly to men between the age range of 50 to 70 years.
Meanwhile, the age range suffering from this deadly health condition has declined over the years; you will find men as at just 40 years reporting prostate cancer to the hospital these days. It's a horrible condition. Before i divulge into our main topic, let me tell you a little about prostate cancer.
Prostrate cancer can be defined as the cancer of the prostrate gland, which is a tiny walnut-shaped gland that is particularly present in men only, the main role of the prostrate gland is to produce a fluid like seminal fluid that nourishes and transports s***m from the seminiferous tubule storage site to the penal region.

Scientifically, prostate cancer begins when some cells in your prostate become abnormal. Mutations in the abnormal cells' DNA cause the cells to grow and divide more rapidly than normal cells do. The abnormal cells continue living when other cells would die. The accumulating abnormal cells form a tumor that can grow to invade nearby tissue. Some abnormal cells can also break off and spread to other parts of the body.

Findings has shown that prostrate cancer is one of the leading causes of sudden death among men. The painful thing is that the basic symptoms of prostate cancer are ignored by most men. They generally overlook it, go to a nearby pharmacy store and start treating either the symptoms or a new illness that isn't linked to the actual underlying medical condition. Let me tell you something, if you treat any illness by self-medication and it continues, make sure that you don't waste your money again without going to a medical doctor or physician to find out the exact cause of that illness by proper tests.

Before we look into the foods men should avoid,lets take a look at some of the signs of prostrate cancer, kindly visit the hospital immediately if you are experiencing any of these:

1. Presence of Semen in your urine:

This is a significant sign of prostate cancer. If you regularly notice semen in your urine, then you need to visit a doctor immediately.

2. Presence of Blood in the urine, and other whitish substances.

3. Constant urination, even at while sleeping.

4. Feeling severe pain and difficulty when urinating.

According to research,the cancer cells push hard against the urethra, from which the urine flows outwards from the bladder; this is why you feel pain while urinating .

NB: the signs/symptoms listed above only act as a warning sign, they are not absolute indices for evaluating the existence of prostate cancer. This is just a suggestion for you to seek competent medical attention if you encounter them to identify the true underlying condition that triggers the above-mentioned symptoms.

Here are some of the meals that can make you to become exposed to prostrate cancer:

1. Red meat, such as pork meat, beef or cow meat, lamb, ram meat, hot dogs, e.t.c

2. Eggs: eggs is a vital factor that helps development of prostrate cancer , especially in genetically susceptible men, men with a family history of prostrate cancer.

The recommended amount of eggs you are supposed to eat per week should not exceed, two, particularly for men.

3. Cholesterol and high fat content foods. Cholesterol and fatty foods are rather dangerous for all purposes. If you do not want to raise the risk of developing prostrate cancer, you should try to limit the intake of these substances.

4. Alcohol: The bitter truth is that, as a man, you may need to put a permanent stop to taking alcohol, because findings suggests that heavy alcohol drinkers (people who consume more than three bottles of alcohol in a single day) are twice as likely to develop prostrate cancer.

I would no longer like to confuse you with all the biochemical processes that lead to the development of chemicals in the body from the aforementioned meals that cause or expose you to prostrate cancer. However, just make sure that you keep your intake of these foods to the minimum and follow the guidelines.
For details,press the call button or whatsapp button to ask questions or know more.Thanks.

Hello dear readers, welcome. So today, after doing alot of findings based on cancer, I discovered that a lot of men suff...
09/10/2020

Hello dear readers, welcome. So today, after doing alot of findings based on cancer, I discovered that a lot of men suffer from a specific form of cancer known as prostate cancer and die from it. This happens mostly to men between the age range of 50 to 70 years.
Meanwhile, the age range suffering from this deadly health condition has declined over the years; you will find men as at just 40 years reporting prostate cancer to the hospital these days. It's a horrible condition. Before i divulge into our main topic, let me tell you a little about prostate cancer.
Prostrate cancer can be defined as the cancer of the prostrate gland, which is a tiny walnut-shaped gland that is particularly present in men only, the main role of the prostrate gland is to produce a fluid like seminal fluid that nourishes and transports s***m from the seminiferous tubule storage site to the penal region.

Scientifically, prostate cancer begins when some cells in your prostate become abnormal. Mutations in the abnormal cells' DNA cause the cells to grow and divide more rapidly than normal cells do. The abnormal cells continue living when other cells would die. The accumulating abnormal cells form a tumor that can grow to invade nearby tissue. Some abnormal cells can also break off and spread to other parts of the body.

Findings has shown that prostrate cancer is one of the leading causes of sudden death among men. The painful thing is that the basic symptoms of prostate cancer are ignored by most men. They generally overlook it, go to a nearby pharmacy store and start treating either the symptoms or a new illness that isn't linked to the actual underlying medical condition. Let me tell you something, if you treat any illness by self-medication and it continues, make sure that you don't waste your money again without going to a medical doctor or physician to find out the exact cause of that illness by proper tests.

Before we look into the foods men should avoid,lets take a look at some of the signs of prostrate cancer, kindly visit the hospital immediately if you are experiencing any of these:

1. Presence of Semen in your urine:

This is a significant sign of prostate cancer. If you regularly notice semen in your urine, then you need to visit a doctor immediately.

2. Presence of Blood in the urine, and other whitish substances.

3. Constant urination, even at while sleeping.

4. Feeling severe pain and difficulty when urinating.

According to research,the cancer cells push hard against the urethra, from which the urine flows outwards from the bladder; this is why you feel pain while urinating .

NB: the signs/symptoms listed above only act as a warning sign, they are not absolute indices for evaluating the existence of prostate cancer. This is just a suggestion for you to seek competent medical attention if you encounter them to identify the true underlying condition that triggers the above-mentioned symptoms.

Here are some of the meals that can make you to become exposed to prostrate cancer:

1. Red meat, such as pork meat, beef or cow meat, lamb, ram meat, hot dogs, e.t.c

2. Eggs: eggs is a vital factor that helps development of prostrate cancer , especially in genetically susceptible men, men with a family history of prostrate cancer.

The recommended amount of eggs you are supposed to eat per week should not exceed, two, particularly for men.

3. Cholesterol and high fat content foods. Cholesterol and fatty foods are rather dangerous for all purposes. If you do not want to raise the risk of developing prostrate cancer, you should try to limit the intake of these substances.

4. Alcohol: The bitter truth is that, as a man, you may need to put a permanent stop to taking alcohol, because findings suggests that heavy alcohol drinkers (people who consume more than three bottles of alcohol in a single day) are twice as likely to develop prostrate cancer.

I would no longer like to confuse you with all the biochemical processes that lead to the development of chemicals in the body from the aforementioned meals that cause or expose you to prostrate cancer. However, just make sure that you keep your intake of these foods to the minimum and follow the guidelines.
For details,press the call button or messaging button to ask questions or know more.Thanks.

Are you having any health related challenges,Dm me for better advice and how to overcome the challenges.Dont feel shy to...
29/09/2020

Are you having any health related challenges,Dm me for better advice and how to overcome the challenges.Dont feel shy to discuss with me.Waiting for your DM

Do you know that most men from 35 years upward are the risk of having prostate related issues,Dm me for solution to this...
26/09/2020

Do you know that most men from 35 years upward are the risk of having prostate related issues,Dm me for solution to this common health challenges

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