10/10/2023
The theme for this year’s World Mental Health Day is "Mental health is a universal human right ". Mental health is a state of mental well being that enables people to cope with the stresses of life, realize their abilities , learn well, work well and contribute to their community. Mental health encompasses emotional, psychological and social well being, perception and behavior. Improved mental health creates rooms for: improved learning, creativity, higher levels of productivity, better social relationships, good physical health, increased life expectancy.
