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Peace Dubem

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Peace Dubem

My name is Peace Chidubem. A wife, Mum and more. You're welcome to my page! Let's learn, unlearn and remind ourselves of what we probably know about 😊

28/08/2025

Contentment and gratitude calls.
Remember, the Beautiful ones aren't born yet 😉

Peace Dubem Ifeanyi

28/08/2025

I hope this makes sense to You💓
One step at a time..

Peace Dubem Ifeanyi

26/08/2025

We've been recreating our ancient food, why haven't we created something new?

Something Natural and healthy.
I'm not referring to those foreign edibles called Shawarma, burger and co😆

26/06/2025

𝕋𝕠𝕡 5 BENEFITS 🅾︎🅵︎ CUCUMBER:

HYDRATION : Cucumbers are about 95% water, making them excellent for staying hydrated, especially during hot weather or after exercise.

NUTRIENT-RICH : They contain various vitamins and minerals, including Vitamin K, Vitamin C, potassium, and magnesium, which are important for overall health.

ANTIOXIDANTS : Cucumbers are packed with antioxidants, such as flavonoids and tannins, which help combat free radicals and reduce the risk of chronic diseases.

WEIGHT MANAGEMENT : Due to their high water content and low calorie count, cucumbers can help with weight management by promoting a feeling of fullness.

DIGESTIVE HEALTH:The fiber and water in cucumbers contribute to healthy digestion and can help prevent constipation.

゚viralシfypシ゚viralシalシ

18/06/2025

ARE YOU STILL DOWN WITH PILE
(HEMORRHOIDS)😢😢

Pile causes so many other illnesses in your body so treating pile completely from your system will help your overall health.
Here are the disadvantages of pile to your health

#️⃣_Pile can make you have weak er****on
_ #️⃣Pile can make you have chronic back ache
_ #️⃣Pile can make you have A**s protruded
_ #️⃣Pile can make you have quick ej*******on
_ #️⃣Pile can make you fart alot.
_ #️⃣Pile can make you have intestinal movements
_Pile can make you have stomach disturbance
_Pile can make you have scanty menstruation
_Pile can contribute to diabetes
_ #️⃣Pile can contribute to high sugar level
_ #️⃣Pile can make you bleed while stooling
#️⃣ _Pile can make you physically unfit.

⛔Destroy PILE completely from your system with Natural remedy like 💃💃

Jinja Herbal Extracts is a very potent and lasting solution to Pile

It's available in both big and small bottles.

18/06/2025

Hormonal imbalance in women is a complex and multifaceted topic. Here's a comprehensive overview:

What is Hormonal Imbalance?
Hormonal imbalance occurs when there is an excess or deficiency of hormones in the body. Hormones play a crucial role in regulating various bodily functions, including growth, development, metabolism, and reproductive processes.

Types of Hormonal Imbalances in Women
1. *Estrogen dominance*: High levels of estrogen can lead to symptoms like mood swings, bloating, and heavy menstrual bleeding.
2. *Progesterone deficiency*: Low levels of progesterone can cause irregular menstrual cycles, anxiety, and insomnia.
3. *Thyroid hormone imbalance*: Hypothyroidism (under active thyroid) or hyperthyroidism (overactive thyroid) can affect metabolism, energy levels, and menstrual cycles.
4. *Androgen excess*: High levels of androgens (male hormones) can lead to symptoms like acne, hirsutism, and male pattern baldness.

Causes of Hormonal Imbalance
1. *Menstrual cycle fluctuations*: Hormonal changes during the menstrual cycle can lead to imbalances.
2. *Menopause*: Decline in estrogen levels during menopause can cause hormonal imbalances.
3. *Polycystic o***y syndrome (PCOS)*: Hormonal disorder that affects ovulation and insulin resistance.
4. *Thyroid disorders*: Hypothyroidism or hyperthyroidism can disrupt hormonal balance.
5. *Stress*: Chronic stress can affect cortisol levels, leading to hormonal imbalances.
6. *Poor diet and lifestyle*: Consuming a diet high in processed foods, sugar, and unhealthy fats can contribute to hormonal imbalances.
7. *Certain medications*: Some medications, like birth control pills, can affect hormonal balance.

Symptoms of Hormonal Imbalance
1. *Mood swings*: Hormonal fluctuations can cause mood swings, irritability, and anxiety.
2. *Weight changes*: Hormonal imbalances can lead to weight gain or loss.
3. *Irregular menstrual cycles*: Changes in menstrual cycle frequency, duration, or heaviness.
4. *Hot flashes*: Sudden feelings of heat, often accompanied by sweating and flushing.
5. *Sleep disturbances*: Hormonal changes can disrupt sleep patterns.
6. *Vaginal dryness*: Decline in estrogen levels can cause vaginal dryness and discomfort.
7. *Acne*: Hormonal fluctuations can lead to acne breakouts.
8. *Hair loss*: Hormonal imbalances can cause hair loss or thinning.

Health Consequences
1. *Infertility*: Hormonal imbalances can affect ovulation and fertility.
2. *Osteoporosis*: Decline in estrogen levels can increase the risk of osteoporosis.
3. *Cardiovascular disease*: Hormonal imbalances can increase the risk of cardiovascular disease.
4. *Mood disorders*: Hormonal fluctuations can contribute to mood disorders like depression and anxiety.
YOU CAN GET JINJA HERBAL EXTRACT FOR HORMONAL IMBALANCE

16/06/2025

That lady on white gown🤩
A lady God is helping.

Any Health concerns?
Any Skin concerns?
You already know Multistream product can be trusted.
Testimonies flying up and down are too numerous to count so feel free, Order through her.

If you want to become a Distributor and earn weekly with us, feel free to DM.
She'd put you through.

Don't forget to follow Peace Dubem

゚viralシfypシ゚viralシalシ

10/06/2025

Who was the man who lived in the iron lung?

Mr Alexander contracted polio in 1952 and was paralysed from the neck down.
He was six years old when he began using an iron lung.

But that didn't limit his ambitions.
Paul Alexander, who spent more than 70 years living in an iron lung, dies aged 78

Polio survivor Paul lying down in an iron lung with a glass of water next to his head
Paul Alexander was recognised as the longest surviving iron lung patient by the Guinness World Records.
Paul Alexander, who spent the vast majority of the past 70 years in an iron lung after contracting polio as a child, has died aged 78.

His death was announced by his brother.
"It was an honour to be part of someone's life who was admired as he was," Philip Alexander wrote in a statement posted to Facebook.

"He touched and inspired millions of people and that is no exaggeration."

His family did not provide a cause of death.

However, Mr Alexander had been hospitalised in February after being diagnosed with COVID-19.
But that didn't limit his ambitions.
Mr Alexander earned a bachelor's degree in economics in 1978 from the University of Texas, and a law degree from the school in 1984.

He was a courtroom lawyer for 30 years and an advocate for polio vaccination.

In 2020, he published a memoir called Three Minutes for a Dog — My Life in an Iron Lung.
He wrote the book by using a stick in his mouth to type.

In March 2023, he was declared the longest surviving iron lung patient in the world by the Guinness World Records.

A few months ago, Mr Alexander set up a TikTok account answering questions about his life and the accomplishments he's achieved.
"I wrote a book and gave it to the world about me and my polio and millions of people know my name today," he said on TikTok.
"I have goals and dreams of doing some more things before I go visit some place, and I plan to do and accomplish those goals."

He's being remembered as someone who "commanded a room".

"What a flirt," his brother wrote.
"He loved good food, wine, women, long conversations, learning, and laughing."

WHAT is POLIO?
According to Health Direct, some people infected with poliovirus will have flu-like symptoms including fever, fatigue, nausea, and weak or tender muscles.
These symptoms can last for up to 10 days.

Where it gets more serious is when people develop acute flaccid paralysis.
This can affect the muscles in your:
Arms and legs
Head and neck
Diaphragm, which is a muscle needed for breathing

WHAT is an IRON LUNG?
An iron lung is a mechanical respirator that works by using neg*tive pressure to push air into the lungs.
It mimics the way the respiratory system works to stimulate breathing of a patient, who lies inside a metal cylinder.

A person is still able to eat and drink as their head is outside the cylinder while the rest of the body is kept inside.

It wasn't an easy Life for Paul but he thrived through.
He didn't let his condition define him rather, He impacted his World positively.
Live for Impact.

゚viralシfypシ゚viralシalシ

Follow Peace Dubem

10/06/2025

A rare new form of diabetes was just officially recognized.

The condition is linked to malnutrition during early life, one that’s now been formally classified by the International Diabetes Federation.

Unlike other types, type 5 isn’t caused by autoimmunity or lifestyle factors but by poor nutrition in childhood that stunts the development of the pancreas. It mostly affects people in poorer countries and may impact 20–25 million people globally. Their bodies produce little insulin, not because of immune damage like in type 1, but because their pancreas never developed properly.

Rodent studies support this, showing that a low-protein diet during pregnancy or adolescence leads to underdeveloped insulin-producing cells. This new classification show how the term "diabetes" covers a wide range of conditions. Type 1 is an autoimmune disease needing lifelong insulin. Type 2, the most common, is linked to body weight and lifestyle but also has strong genetic links, especially in some ethnic groups. It can often be treated with diet, drugs like metformin, or even reversed through sustained weight loss. Gestational diabetes appears during pregnancy due to hormonal changes and usually resolves after birth. There are also several rare types of diabetes, such as neonatal diabetes present from birth and MODY caused by specific genes. Another rare type is type 3c, which results from pancreas damage, often from cancer or pancreatitis. The recognition of Type 5 diabetes pushes diabetes care beyond high-income countries and shows that global treatment approaches need to consider the different causes.
゚viralシfypシ゚viralシalシ

Follow Peace Dubem

10/06/2025

Hunger knows no dignity.

It's better to have a dirty hand and make decent wages, than have a white collar job and live in debt because your monthly pay cannot take care of your monthly expenses.

Or do you think otherwise?🤔
゚viralシfypシ゚viralシalシ

01/06/2025

You know you've married a good man when he makes everything easier for you.
It's not always about the riches he may offer; it's the effort he puts into everything he does to make this journey tense free, as much as he can.

15/05/2025

Odogwu and Achalugo
As you dey read and scroll, refer us to Someone that needs this product.

Which do you want to see its testimony to be sure whoever you refer doesn't waste their hard earned money, DM.
I have video and screenshot Testimonies to share.
Testimonies full Folder💯😄

We have a very potent product to brag about, we ain't joking.

If you want to become a Distributor and earn weekly with us, DM.
I g*t you💪😊
Share and follow.

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Enugu

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

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+2348160720029

Website

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