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Bloomhood, Enugu Ngwo (2026)

31/01/2026

Comfrey: An Ancient Herb with Modern Controversies

Comfrey (Symphytum officinale) is a perennial herb native to Europe and parts of Asia, known for its hairy leaves and bell-shaped flowers that range from purple to pink. Often called "knitbone" or "boneset," it has been used in traditional medicine for centuries, particularly for its purported healing properties. The plant's roots and leaves contain compounds like…...

Comfrey (Symphytum officinale) is a perennial herb native to Europe and parts of Asia, known for its hairy leaves and bell-shaped flowers that range from purple to pink. Often called “knitbon…

17/01/2026

The Double-Edged Sword of Poke Root

Poke root (also known as pokeroot) refers to the root of Phytolacca americana, commonly called pokew**d, American pokew**d, or pokeberry. This is a tall perennial plant native to eastern North America, often considered a w**d, with distinctive red-pink stems, large leaves, white flowers, and clusters of dark purple-black berries. It has a long history in traditional and folk medicine (especially among Native American communities and in Appalachian herbalism), but modern sources emphasize that the entire plant, including the root is toxic to humans and animals unless prepared in very specific ways (which is rarely recommended today due to safety concerns)....

Poke root (also known as pokeroot) refers to the root of Phytolacca americana, commonly called pokew**d, American pokew**d, or pokeberry. This is a tall perennial plant native to eastern North Amer…

03/01/2026

Varieties of Cocoyam in Nigeria

Among the Igbos, cocoyam has remained one of the top staple foods after yam, cassava, potato as far as root tubers is concerned. Cocoyam can be boiled, roasted, pounded, turn into flour/chips depending on the variety and the leaves too offers great nutritional benefits and for overall well-being. Nigerian cocoyam primarily comes in three main types: A. White Cocoyam (Colocasia esculenta) also known as Old Cocoyam,...

Among the Igbos, cocoyam has remained one of the top staple foods after yam, cassava, potato as far as root tubers is concerned. Cocoyam can be boiled, roasted, pounded, turn into flour/chips depen…

20/12/2025

What the Christmas Tree Teaches Us About Life

Reflect on the deeper meaning of the Christmas tree and the life lessons it teaches about values, character, and what truly matters during Christmas...

Reflect on the deeper meaning of the Christmas tree and the life lessons it teaches about values, character, and what truly matters during Christmas

06/12/2025

The Top 5 Most Effective Facial Care Practices for Healthy, Glowing Skin

Caring for your face doesn’t have to be complicated. With so many products and trends everywhere, it’s easy to get confused about what truly matters. But in reality, only a few essential steps make the biggest difference in keeping your skin healthy, glowing, and protected. These core practices form the foundation of any good skincare routine, no matter your skin type or age....

Caring for your face doesn’t have to be complicated. With so many products and trends everywhere, it’s easy to get confused about what truly matters. But in reality, only a few essential steps make…

22/11/2025

Jatropha Tanjorensis (Ugu Oyibo): Benefits, Precautions & How to Use It

The Ugu Oyibo as we call it here can be itchy but edible. It is generally called Jatropha Tanjorensis Leaves (Hospital too far). Jatropha Tanjorensis other names are Catholic Vegetable, Independence Leaf, Chaya, Lobala leaf in some places, Ugu Oyibo (Igbo) and iyana ipaja (Yoruba), so on. It is a popular medicinal and edible leafy plant used across West Africa, especially Nigeria....

The Ugu Oyibo as we call it here can be itchy but edible. It is generally called Jatropha Tanjorensis Leaves (Hospital too far). Jatropha Tanjorensis other names are Catholic Vegetable, Independenc…

08/11/2025

Bentonite clay is a naturally occurring clay formed from volcanic ash.Its most active component is montmorillonite, a mineral that gives it a powerful ability to absorp impurities, toxins, oils, and heavy metals. In Nigeria, traditional forms of it are called: Ulo in Igbo or Calabash clay in some regions The version used for beauty treatments, detox, and healing is usually…...

Bentonite clay is a naturally occurring clay formed from volcanic ash.Its most active component is montmorillonite, a mineral that gives it a powerful ability to absorp impurities, toxins, oils, an…

25/10/2025

In today’s fast-moving world, many people are quick to grab whatever food is easy and fast to prepare. From sugary drinks to processed snacks, our diets are becoming less about nourishment and more about convenience. Yet, what we eat every day is one of the most important choices that shape our health and future. The simple truth remains: when you eat healthy, you stay healthy....

In today’s fast-moving world, many people are quick to grab whatever food is easy and fast to prepare. From sugary drinks to processed snacks, our diets are becoming less about nourishment and more…

11/10/2025

Cloves are small, nail-shaped buds that come from the Syzygium aromaticum tree. Their rich brown color and warm, sweet aroma make them easy to recognize. However, Cloves are more than just an aromatic spice; they are one of nature’s oldest and most trusted healers. From flavoring traditional meals to treating infections and even supporting beauty routines, cloves have remained a staple in homes and herbal medicine for centuries....

Cloves are small, nail-shaped buds that come from the Syzygium aromaticum tree. Their rich brown color and warm, sweet aroma make them easy to recognize. However, Cloves are more than just an aroma…

27/09/2025

1. Pizza never judges you — only you judge how many slices you ate. 2. “One last slice” is a myth. There’s always “just one more.” 3. Pizza tastes better at 2 a.m. than at 2 p.m. and nobody knows why. 4. Pizza calories don’t count if it’s shared with friends. (Science-ish.) 5. Pizza crust doubles as a handle so your fingers don’t burn....

1. Pizza never judges you — only you judge how many slices you ate.2. “One last slice” is a myth. There’s always “just one more.”3. Pizza tastes better at 2 a.m. than at 2 p.m. and nobody knows why…

13/09/2025

A panic attack is not a flaw or a failure. It is a sign that something inside you is asking for help, rest, understanding. Be gentle with yourself. Celebrate every moment of calm. Celebrate every breath you take when it’s hard....

A panic attack is not a flaw or a failure. It is a sign that something inside you is asking for help, rest, understanding. Be gentle with yourself. Celebrate every moment of calm. Celebrate every b…

30/08/2025

I saw this fruit on my way to a friend's house. It was rare, I haven't seen it before. It looks like grape but bigger. And just like I would always do when I discover new things, I took pictures. Immediately, I made some searches using the image and found it's called Pomelo or Shaddock. Unfortunately, I couldn't find anyone around to ask what the local name is....

I saw this fruit on my way to a friend’s house. It was rare, I haven’t seen it before. It looks like grape but bigger. And just like I would always do when I discover new things, I took…

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