Bloomhood

Bloomhood Wellness blog - Read your way to a healthier YOU.

The castor bean, scientifically known as Ricinus communis, is a plant with a long history of both usefulness and danger....
19/07/2025

The castor bean, scientifically known as Ricinus communis, is a plant with a long history of both usefulness and danger. Widely cultivated across the world, including Nigeria, it is known for its glossy seeds, which are the source of castor oil—an oil with a wide range of industrial and medicinal applications. However, behind its benefits lies a hidden threat: the presence of…...

The castor bean, scientifically known as Ricinus communis, is a plant with a long history of both usefulness and danger. Widely cultivated across the world, including Nigeria, it is known for its g…

Infections are a common part of life, caused by harmful microorganisms such as bacteria, viruses, fungi, and parasites. ...
05/07/2025

Infections are a common part of life, caused by harmful microorganisms such as bacteria, viruses, fungi, and parasites. While modern antibiotics and antiviral medications are often used to fight infections, many people around the world still rely on natural remedies, especially herbs, to support healing. Herbs have been used for centuries for their antimicrobial, anti-inflammatory, and immune-boosting properties. In this article, we will explore some of the most powerful herbs used in traditional medicine to treat various types of infections—and how they work....

Infections are a common part of life, caused by harmful microorganisms such as bacteria, viruses, fungi, and parasites. While modern antibiotics and antiviral medications are often used to fight in…

When we think about stocking our pantry or preparing for emergencies, shelf life matters. While most foods come with exp...
21/06/2025

When we think about stocking our pantry or preparing for emergencies, shelf life matters. While most foods come with expiration dates, there are a few culinary marvels that seem to defy time.These are foods that—when stored properly—never go bad. In this post, we’ll explore some of these time-resistant foods, why they last so long, and how to keep them that way....

When we think about stocking our pantry or preparing for emergencies, shelf life matters. While most foods come with expiration dates, there are a few culinary marvels that seem to defy time.These …

😂 A Funny Story: "Uncle Kalu and the Stubborn Achara" Now, every village has that one uncle — the one who believes he ca...
07/06/2025

😂 A Funny Story: "Uncle Kalu and the Stubborn Achara" Now, every village has that one uncle — the one who believes he can cook better than anyone, even with his "borrowed" apron and a permanent frown. In Umuahia, that uncle is Uncle Kalu. One dry season morning, Uncle Kalu announced with the confidence of a TV chef, "Today, I shall cook the best Ofe Achara this village has ever tasted!"...

😂 A Funny Story: “Uncle Kalu and the Stubborn Achara” Now, every village has that one uncle — the one who believes he can cook better than anyone, even with his “borrowed” a…

I still remember the afternoon Mama Afi stormed into our classroom, her voice rising above the chatter of pupils during ...
24/05/2025

I still remember the afternoon Mama Afi stormed into our classroom, her voice rising above the chatter of pupils during lunch break. Her daughter, Eno, had gone home crying—again. Not because she fell, not because she failed a test, but because someone in our class told her, "You don't belong here." I was in Primary Five. We were just children. But even then, we already knew how to hate....

I still remember the afternoon Mama Afi stormed into our classroom, her voice rising above the chatter of pupils during lunch break. Her daughter, Eno, had gone home crying—again. Not because she f…

Discover the rising trend of sleep tourism and learn how to create a restful, hotel-level sleep experience right in your...
10/05/2025

Discover the rising trend of sleep tourism and learn how to create a restful, hotel-level sleep experience right in your own home—no passport required....

Discover the rising trend of sleep tourism and learn how to create a restful, hotel-level sleep experience right in your own home—no passport required.

African hair, with its unique texture and curl patterns, can be beautiful, strong, and versatile. However, it also requi...
26/04/2025

African hair, with its unique texture and curl patterns, can be beautiful, strong, and versatile. However, it also requires special care to promote healthy growth and minimize breakage. Whether you're looking to grow your hair long, or simply maintain its health, understanding your hair's needs is key to achieving your desired results. Here are some effective tips on how to grow African hair:...

African hair, with its unique texture and curl patterns, can be beautiful, strong, and versatile. However, it also requires special care to promote healthy growth and minimize breakage. Whether you…

Jonah was just sixteen when he picked up his first cigarette behind the school gym, egged on by older classmates. What s...
12/04/2025

Jonah was just sixteen when he picked up his first cigarette behind the school gym, egged on by older classmates. What started as a rebellious thrill quickly became a daily habit. By the time he was in his thirties, the cough that used to fade after a few minutes lingered all day. His doctor’s diagnosis—chronic bronchitis and early signs of emphysema—hit hard, but not harder than watching his young daughter cover her nose every time he lit up....

Jonah was just sixteen when he picked up his first cigarette behind the school gym, egged on by older classmates. What started as a rebellious thrill quickly became a daily habit. By the time he wa…

Sunflowers are more than just beautiful flowers, it's seed offer impressive health benefits too! However, in this articl...
29/03/2025

Sunflowers are more than just beautiful flowers, it's seed offer impressive health benefits too! However, in this article, I will share some fascinating but lesser-known facts about sunflowers: 1. Clean Up Radiation Sunflowers have been used to remove toxins, including radioactive elements, from soil. After the Chernobyl and Fukushima disasters, sunflowers were planted to absorb harmful radiation through a process called phytoremediation....

Sunflowers are more than just beautiful flowers, it’s seed offer impressive health benefits too! However, in this article, I will share some fascinating but lesser-known facts about sunflower…

From Ancient Remedies to Modern Innovations in Nigeria and Africa Sugarcane (Saccharum officinarum) is often associated ...
01/03/2025

From Ancient Remedies to Modern Innovations in Nigeria and Africa Sugarcane (Saccharum officinarum) is often associated with its primary use—producing sugar. However, in Nigeria and across Africa, this versatile plant has been used for centuries in ways that go beyond sweeteners. From traditional medicine to sustainable innovations, sugarcane has played a significant role in local cultures. Unfortunately, many of these uses have been forgotten or overlooked in modern times....

From Ancient Remedies to Modern Innovations in Nigeria and Africa Sugarcane (Saccharum officinarum) is often associated with its primary use—producing sugar. However, in Nigeria and across Africa, …

In a world where love is often measured by physical attraction, grand gestures, or fleeting emotions, there exists a dee...
15/02/2025

In a world where love is often measured by physical attraction, grand gestures, or fleeting emotions, there exists a deeper kind of love—one that surpasses the limitations of the flesh. This love is not bound by appearances, distance, or time. It is the love that reaches into the soul, binding hearts in a way that no physical connection ever could....

In a world where love is often measured by physical attraction, grand gestures, or fleeting emotions, there exists a deeper kind of love—one that surpasses the limitations of the flesh. This love i…

Oranges are the largest citrus crop in the world. They are not just a popular citrus fruit; they are a powerhouse of nut...
08/02/2025

Oranges are the largest citrus crop in the world. They are not just a popular citrus fruit; they are a powerhouse of nutrients and health benefits. They are known for their vibrant color, sweet-tangy taste, and refreshing aroma. Plus, oranges have earned their place as a staple in diets worldwide. Before, we dive into the health benefits, nutrition and uses, know that oranges are of different varieties....

Oranges are the largest citrus crop in the world. They are not just a popular citrus fruit; they are a powerhouse of nutrients and health benefits. They are known for their vibrant color, sweet-tan…

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